LifeSpan Murrumbidgee

LifeSpan involves the implementation of nine evidence-based strategies simultaneously within the Murrumbidgee region. Contact us: [email protected]

[LifeSpan Murrumbidgee @LSMurrumbidgee]

Sending big thanks to all our supports while yesterday marked the final day of the research of our trial, the broader suicide prevention activity will continue. There is still work to be done and we look forward to keeping you up to date via the @MurrumbidgeePHN social media

[Young Witness @theyoungwitness]

Free online course teaching skills to save a life https://t.co/UdlaxM4upX

[LifeSpan Murrumbidgee @LSMurrumbidgee]

Mummy talks about QPR so much at this rate they will probably be my first words. It takes less than an hour and its free! #getonboardmurrumbidgee #YouCanQPR

[R U OK? @ruokanyday]

Today is Remembrance Day. A day to commemorate the service and sacrifice of those lost as a result of conflict.

If today brings up tough emotions we encourage you to reach out to Open Arms on 1800 011 046 for support 24/7. Find other support services at https://t.co/V1Ozmp1uvx

[Murrumbidgee Primary Health Network @MurrumbidgeePHN]

Suicide is the leading cause of death for Aussies aged 15-44 and remoteness is a major risk factor. #YouCanQPR is online #suicideprevention training. Takes an hour & is FREE for people living in the Murrumbidgee region https://t.co/hsQWKGeAqE
#WMHD2019 @beyondblue @LSMurrumbidgee

[Murrumbidgee Primary Health Network @MurrumbidgeePHN]

Today is #headspaceday – a national day of support for the #mentalhealth & #wellbeing of all young Aussies. This year we are encouraging all young Aussies to build their toolkit for a healthy headspace https://t.co/f3FHVdJO0x
@MurrumbidgeeLHD @LSMurrumbidgee @headspace_aus

[LifeSpan Murrumbidgee @LSMurrumbidgee]

#MentalHealthMonth

[Black Dog Institute @blackdoginst]

There's no single path to creating a mentally healthy world, so this #MentalHealthMonth we've developed 10 ways you can take ACTION to support yourself and those around you. Read about them here: https://t.co/0eT87Pv82R

[Suicide Prevention Australia @SuicidePrevAU]

The release of the ABS Causes of Death data for 2018 today could be a difficult time for those touched by suicide.

We encourage everyone to practice self-care and remember that support is available 24/7 on Lifeline 13 11 14 or the Suicide Call Back Service 1300 659 467.

[Black Dog Institute @blackdoginst]

Fact: #Workplace mental illness is the leading cause of sickness absence in Australia. Learn what makes a mentally healthy workplace that's good for both individuals and organisations. #workplacementalhealth https://t.co/0rOuATi2HO

[R U OK? @ruokanyday]

R U OK?Day may have passed but we need to continue to notice the signs and ask the question any day someone may be struggling with life.

Help champion this message in your workplace, school and community every day of the year with the resources at https://t.co/2jtDFVFVB0

#RUOK

[LifeSpan Murrumbidgee @LSMurrumbidgee]

Maja from the LifeSpan Murrumbidgee team will be out at the Henty Field Days, head over and have a chat and learn how you can learn to save a life. #YouCanQPR

[Murrumbidgee Primary Health Network @MurrumbidgeePHN]

Henty Field Days starts tomorrow!
Book your FREE farmer health check NOW!
https://t.co/LZRSMMsDOd
@NSWFarmers @FarmerHealth
#Henty2019 #MentalHealth #WellPeople #ResilientCommunities

[Cram @ManannanMacLi]

Perhaps everyone can share this @MindframeMedia help seeking card for anyone impacted by the sentencing of George Pell today.

Or your can print it off and stick on your fridge - or even screenshot and text it to a mate or a family member

#Pell #GeorgePell

[Alexandra Potter @alexpotterAU]

Second last day in Murrumbidgee today, heading over to Albury this morning with @himynameisbehk to meet with the @abcnews team and then back in Wagga with @LSMurrumbidgee @MurrumbidgeePHN for an evening session with GPs

[Murrumbidgee Primary Health Network @MurrumbidgeePHN]

Monday, local organisations had a day of training with @MindframeMedia about developing & supporting safe #media reporting & communication of #suicide with Nathan @blackdoginst @himynameisbehk @alexculloden and Maja & Seryn @LSMurrumbidgee https://t.co/NHoJMBHyEr

[LifeSpan Murrumbidgee @LSMurrumbidgee]

Loved having the @MindframeMedia team @alexculloden and @himynameisbehk present Mindframe Plus Training in the Murrumbidgee yesterday, to great group of people! @MurrumbidgeePHN

[Alexandra Potter @alexpotterAU]

Wonderful to be here with @LSMurrumbidgee for the @MindframeMedia with @himynameisbehk and @blackdoginst @n_meteoro ready to kick off a big and productive day

[LifeSpan Murrumbidgee @LSMurrumbidgee]

Great to be involved in the Mindframe Plus training with the media!

[Alexandra Potter @alexpotterAU]

First media training done in #Wagga today, thanks for having us @SCA @LSMurrumbidgee @MurrumbidgeePHN

[LifeSpan Murrumbidgee @LSMurrumbidgee]

Looking forward to an exciting day of Mindframe Plus training with the the team from @MindframeMedia, @alexculloden @himynameisbehk

[Murrumbidgee Primary Health Network @MurrumbidgeePHN]

@JenKRoberts we are sad to see you go, but wish you all the very best in your new role at Wagga Wagga Family Support Service.

[Lifeline @LifelineAust]

If you are struggling or feeling overwhelmed reach out to us on 13 11 14 anytime of the day or night.
#reachout #ruok #suicideprevention

[Suicide Call Back Service @SuicideCallBack]

Suicide Call Back Service offers professional phone and online counselling for anyone affected by suicide. Call 1300 659 467 or visit https://t.co/QJb8Udy1WY #mentalhealth #suicideprevention