LSW Football

Official Account of Lincoln Southwest Football
Attitude, No BCD, Take Care of Each Other

LSW Prospects: @SWProspects

[Oscar Galindo @PRZ_OscarG]

Stepped into the film room to check out these hidden gem NE 2027s who could rise this summer!

@MJMaryott2027 @AnthonyKel36191 @ryan_miller2510 @Retallickjacob @EickCarter

https://t.co/8DQTQ1GnLf

[LSW Girls Basketball @LSWGBB]

Youth Clinic in full swing. Can’t wait to see how many campers can “Beat the Buzzer” tomorrow.

[LSW Football @LSWHawkFB]

Our T-Shirt store for our Youth Football Camp is now open!

https://t.co/2JpKnPAx0U

[LSW Football @LSWHawkFB]

🤔

[Coach the Coaches @WinningCoaches]

High School Athletes and Sleep Deprivation:

-70% of high school athletes are not getting enough sleep

-Student athletes who regularly sleep < 8 hours per night are 1.7x more likely to experience an injury and fatigue faster

~ via @Wendi_Irlbeck

https://t.co/nOiUuNcrfO

[LSW Football @LSWHawkFB]

Today we remember and honor the brave men and women who made the ultimate sacrifice for our country.

We are forever grateful.

[Coach Berks @HawksDLine]

Too often players take criticism as punishment. If I show you your improper technique & I ignore it or not enlighten you on how to fix it… that’s punishment! Otherwise, film is used to get better. How do you get better?Answer: Fix the things that are holding your greatness back!

[The Lincoln Southwest Boys Soccer Program @LSWFC_Official]

@LSWFC_Official would like to take a moment to spotlight & thank LSW Strength & Conditioning Coach, Jake Fincham as well as @SWAthTraining Trainers, Crystal Kjar & Rebecca Townshend! Our success on the pitch this year would not have been possible w/o you! Thank you! ⚽️🏋️‍♂️⏱️🤕🩻

[Jackson Mowitz @JacksonMow5]

Final ever 4x1 race!!!!
1. @t_stoynev
2. Me
3. @thatch_shelton
4. @EvanRobinson_1
41.56, 4th fastest time in NSAA history and your new hawk school record !
@AshWimes @lsw_track @LSWHawkFB

[LSW Shot Put and Discus @LSWthrows]

Congratulations to @jaydondock16 who placed 7th in Class A with a throw of 151-5 at state track!

Jaydon caps off a year where he had the best throw by a sophomore in LSW history and sits at 8th on our top 10 chart all time.

[LSW Football @LSWHawkFB]

Congrats Jaydon!

[Jaydon Dock @jaydondock16]

Placed 7th at the state track meet with a 151-05 throw. Very excited to see what happens next year!

[LSW Football @LSWHawkFB]

Congrats boys!

[nebpreps @THEnebpreps]

The Silver Hawks go GOLD 🏆

Lincoln Southwest wins the Class A Championship 1-0 over Omaha South, avenging a semifinal exit from the Packers last season. The Silver Hawks reign supreme for the first time in 12 years.

[LSWweightTraining @LsWweightTrain]

Congrats to Samuel for breaking his own school record at his weight class in the Back Squat with a projected max of 490 lbs! Congrats!

[Trace Hamell @tracehamell10]

Thank you @BesslerChris for the DWU prospect camp invite! @LSWHawkFB @SWProspects @MrAschenbrenner @HawksDLine

[LSW Silver Hawks @lswathletics]

If you haven't done so already, check out our Summer Clinics and get signed up!!

Listing: https://t.co/hJdjzBHYq2

Sign Up Form: https://t.co/c6zxGdcllK

[Southwest FB Prospects @SWProspects]

Thanks to Coach Cunningham from @MidlandU_FB for stopping by LSW today!

[Southwest FB Prospects @SWProspects]

Thanks to @Coach_Henson from @BoilerFootball for stopping by LSW today!

[LSW Football @LSWHawkFB]

Nice work X! 💨💨💨

[Xavier Adams @XavierAdams5602]

Beat the past Nebraska Junior High State 100 Meter Hurdles record with a 13.41. I’ve trained for over a year to be able to achieve it! @NCSA_Football @Tos93 @LSWHawkFB @HawksDLine @LauerFBU @CoachMattRhule @OregonTF @LSUTrackField #track #trackandfield #football #record #2030

[Hurrdat Sports @HurrdatSports]

Lincoln Southwest defeats Papio South 5-4 in OT and advances to the Class A boys title game.

#nebpreps

[Gavin Johnson @Gavin_Johnson17]

HUGE squat max today! 405 single for a 90 pound increase this quarter. #classof2027 #qb @SWProspects @LsWweightTrain @LSWHawkFB