LTES Counselors

Mrs. Teitsma, Mrs. Habermeyer, & Mrs. Drake

London Towne Elementary School Counselors

[LTES Counselors @LTESCounselors]

Greetings, Lions!
We’re just gonna say it...feel all the feelings! Anger, sadness, joy, and everything in between: feel it, own it, work through it. We have your back! ❤️🦁#feelings #emotions #schoolcounseling

[LTES Counselors @LTESCounselors]

Greetings, Lions!
Even the most positive people can struggle with negative thoughts! Check out this picture on some simple ways to challenge negative thoughts ❤️🦁#positivethinking #reframe #schoolcounseling

[LTES Counselors @LTESCounselors]

Greeting, Lions! Raise your hand if you ever get trapped in a never ending cycle of “what ifs”? 🙋🏻‍♀️ Check out this photo to help you reframe some of the negative thoughts that can come with thinking “what if...” ❤️🦁#whatif #PositiveThoughts #schoolcounseling

[LTES Counselors @LTESCounselors]

Greetings, Lions! Feelings- we all have them! Even though they can be hard to experience, difficult feelings are normal and healthy. Here is an easy way to deal. ❤️🦁

[BelievePerform @BelievePHQ]

How can teachers look after their mental health

https://t.co/03yyR29wOy

[LTES Counselors @LTESCounselors]

Greetings, Lions! Having difficult conversations with our kids can be really hard, but having a good book to support can be really helpful! Check out this NPR article for topics and suggestions. ❤️🦁

https://t.co/ZBnjexW5uI

[LTES Counselors @LTESCounselors]

Greetings, Lions!
Parents, teachers, caregivers- we must remember what an awesome responsibility we hold and the amazing potential of our kids! ❤️🦁
#futureleaders
#empathy
#gratitude

[LTES Counselors @LTESCounselors]

Greetings, Lions! A good Friday reminder that all of our efforts are paying off. Grateful to be a part of this amazing, selfless community ❤️🦁

[LTES Counselors @LTESCounselors]

Greetings, Lions! As our week winds down, let's remember to unplug and recharge this weekend. You all deserve it! ❤️🦁

[LTES Counselors @LTESCounselors]

Greetings, Lions!
As we ease into our weekend let's let go of negativity and allow ourselves space for inner peace ❤️🦁
#innerpeace
#lionpride

[LTES Counselors @LTESCounselors]

Greetings, Lions!

Ever notice how saying "calm down" never really works?? These are some great alternatives that validate strong feelings and teach coping skills! ❤️🦁

[LTES Counselors @LTESCounselors]

Greetings, Lions! Some #MondayMotivation for you. So proud to be part of a community that lives this everyday ❤️🦁

[LTES Counselors @LTESCounselors]

Greetings, Lions! Simple advice. Be kind. ❤️🦁

[LTES Counselors @LTESCounselors]

Greetings, Lions! In times of stress one way to manage is to try and focus on the things you can control, and release what you cannot control. This can be hard, but is worth the practice! 🦁❤️

[LTES Counselors @LTESCounselors]

Greetings, Lions! On this #MindfulMonday we try to remember to be mindful, rather than mind full. Love this picture to show the difference! ❤️🦁

[LTES Counselors @LTESCounselors]

Greetings, Lions! Made a mistake? No problem! Here are several ways to handle making a mistake ❤️🦁

[LTES Counselors @LTESCounselors]

Greetings Lions! What is more fun than a scavenger hunt? Try this virtual feelings scavenger hunt, guaranteed to help you feel 💯! ❤️🦁

[LTES Counselors @LTESCounselors]

Greetings, Lions! The Fairfax County Community Services Board offers many resources to help those struggling with mental health, substance abuse, and/or developmental disabilities. Get assistance from a distance! Reach out if you need support!
https://t.co/Y0VMG1Irg7

[LTES Counselors @LTESCounselors]

Grow Lions, grow! ❤️🦁

[LTES Counselors @LTESCounselors]

Greetings, Lions!! Your school counselors and other school helpers hold online office hours daily! Come check in and chat with us! Connect through Blackboard Collaborate Ultra. Hope to chat soon! ❤️🦁