Lebanon Strength and Conditioning

Noah Rodgers MS, CSCS
Lebanon High School Strength Coach🐯💪🏼
NHSSCA Member

[Christopher Hill @CNH_2424]

Senior season highlights are live 🎥
🏅 1st-Team, All-Conference
🏅 2025 Sectional Champion
🏅 Offensive MVP

➡️ 1,993 Pass Yds | 21 TDs
➡️ 677 Rush Yds | 6 TDs
➡️ 2,670 Total Yards | 27 TDs

Locked in for what’s next. 🖤💛
Full highlights ⬇️
https://t.co/sL3s6Jh30S

@xfactorQB
@PrepRedzoneIN
@lebanontigers
@IndianaPreps
@KyleNeddenriep
@CoachYoder1
@vernonsmith23
@CPID_Football

[Lebanon Tigers @lebanontigers]

Congrats to the Lady Tigers soccer team for capturing Lebanon first ever Sectional Soccer championship. The Lady Tigers defeated Tri -West on PK’s (4-3) after the game and overtime finished 0-0. Great job Ladies!

[Lebanon Strength and Conditioning @LTStrength]

@CoachRGarner @coachseay_cscs What software are you running on your Jumbotron there, Coach Garner?

[Lebanon Tigers @lebanontigers]

News: LHS Welcomes New Head Boys Basketball Coach Nick Hinojosa https://t.co/RiLA7mh6SG

[Josh Yoder @CoachYoder1]

How it started…

How it’s going….

Proud of students/athletes here at Lebanon high school. #highstandards #noexcuses

[Lebanon Strength and Conditioning @LTStrength]

Honored to throw the 1st pitch tonight! Congratulations on the hard fought win, ladies!💪

[Lebanon HS Tigers Softball @LEBANONTIGERSB]

Tigers needed extra innings to beat a sharp Covenant team.
Wilhoite (JR): 5.1 innings pitched, 7Ks
Miller (SR): 2.2 innings pitched, 2K’s
Zell (JR): 4-5, 2RBIs
Game Day Tiger Tough Recipient: Miley Wilhoite. The Tigers host Perry Meridian at home tomorrow! @lebanontigers

[Kyle Neddenriep @KyleNeddenriep]

Terre Haute North and Terre Haute South will join the Sagamore Conference starting in 2026-27, per release from Sagamore schools. These two schools joint current members Lebanon, Danville, Harrison, and McCutcheon.

[Johnny Brown @johnnyxbrown]

Creatine 101:

[William Hiatt @hiatt_william]

We ran Exchange Zone Flys tonight... in the rain... with wind in our face...don't just look at the top 5!!! Thank goodness for the Freelap system @LTStrength! #Wecookin @LebanonHS_Track Can't wait to see these boys fly when the weather gets warm!!

[UIndy Football @UIndyFB]

Welcome 2⃣TheHound5⃣‼️

👤 @Kadenlark11
🏈 Lebanon (IN)
🎞️ https://t.co/NWSNU14Klz

#GoHounds | #TogetherWeWin

[Colin Fouts @fouts_colin]

I am thrilled and fortunate to announce I will be attending St Ambrose University on scholarship to continue my academic and athletic career. Thank you to my family, coaches and teammates that helped make this possible! @FillippSAU @SAU_CoachQ @coachwelnetz @CoachJeffSmock

[Lebanon Strength and Conditioning @LTStrength]

Keep up the great work!

[Lebanon Tigers Baseball⚾️ @LTigersBaseball]

Congratulations to Jamil Phillippe on earning his spot in the 800 lb. club! @LTStrength #GoTigers

[Jeff Smock @CoachJeffSmock]

Week 1 is here. See you tonight in full force Tiger Nation. #FightCompeteFinish #Together

[LebanonLadyTigers @Leb_Tigers_GBB]

This kid is remarkable in many ways!

We are proud of your continuous hard work 💯

Who’s next to join the leaderboard? @lebanontigers @LTStrength @LebanonHSTigers

[CoachPherson @CoachPherson]

Great time in the room getting better together with some coaches that made the trip! We talk some numbers and the importance of the room beyond sets and reps!
Outstanding episode!
@LTStrength @BradyWillard_10

🎙️ https://t.co/LOeVzjiYNY
🍏 https://t.co/Pa3DeUtJaH

[Jeff Smock @CoachJeffSmock]

Well it was that time of year again ... where the LHS faculty gets to teach our departing Seniors one last lesson. The faculty squad came away with the 14-4 win in the annual Senior vs Faculty softball game. Fun time had by all.

[Jeff Smock @CoachJeffSmock]

Great work out of our weightroom this semester. Coach Rodgers and Coach Yoder have really raised the bar in terms of expectations and our athletes have responded. Just getting started.