@firstthingsmag i have a question. Could any cleric/religious who abused a minor believe in their religion.
If not, isnβt the greater offense ministering to their flock under such non-belief a much greater offense.
The Science of Winning by Jan Olbrecht.
https://t.co/Vqr3mRduU3
Is this the best book on training?
The training methods in this book have produced over
There is a new article on the history of the MLSS or Maxlass https://t.co/cJG0IldOqw
Author is Herman Heck one of the originators of this concept.
For our understanding of MLSS see https://t.co/gBzhQbOA9g
What leads to a Peak Performance - See
Secrets of Lactate Course https://t.co/JG3THJbntZ
How to Train to get there - See
Jan Olbrecht's ebook - Science of Winning https://t.co/Dvh3QZrFxk
Triathlon, Swimming, Cycling, Running, Rowing, team sports etc.
Jan Olbrecht will be at U Tennessee on May 22-24 for their swimming "School of Thought" presentations.
https://t.co/Dy9aMh8PfZ
See also The Science of Winning available on Kindle.
https://t.co/Dvh3QZrFxk
The Secrets of Lactate https://t.co/2iFBEtgsdy
Here is a tweet that I retweeted three years ago.
https://t.co/LxyMV3oNoc
Only one person ever won both the 1500m and 5000m in a NCAA division I track and field championship.
Why?
Answer: VLamax
Here's a full list of athletes who won the 1500 & 5K at the same @NCAATrackField Division I Outdoor Championships...
Sheila Reid of @NovaTrackXC
That's it. That's the list.
Reid made history OTD in 2011.
#NCAATF x #TheCentury
π LEARN MORE π
π https://t.co/HNAzCGdlKT
Just retweeted a story about the only person to double in the 1500 and 5k at the same NCAA Division I Outdoor Track?Field Championships... an example of the effect of VLamax in determining how well one performs in multiple events. https://t.co/SveEBo47KG
We often don't recognize what's in front of our eyes.
A tale of two runners who race against each other weekly. They both run the 1500m and 800m. One, Scott C, wins the 800 every time. The other Scott W wins the 1500 every time. Why?
Answer: VLamax
Secrets of Lactate Course https://t.co/JG3THJbntZ
Plus
Jan Olbrecht's Science of Winning https://t.co/Dvh3QZrFxk
Perfect combination for a peak performance in swimming, triathlon, cycling, running, rowing, team sports etc.
Lactate Testing Helps
Optimize Sports Performance
Webinar by Nova Biomedical aired Feb 23 2023
Register https://t.co/OMXVGpATB7
Lactate Plus Meter https://t.co/ExEpl2Xphc
Lactate Plus Pricing https://t.co/X6gAabo3vb
Lactate Testing Helps
Optimize Sports Performance
Webinar Nova Biomedical Thurs 2/23/1pm EST
Register https://t.co/vXerGhqSWc
Lactate Plus Meter https://t.co/ExEpl2Xphc
Lactate Plus Pricing https://t.co/X6gAabo3vb
Lactate Webinar - Nova Biomedical Thurs 2/16/1pm ET.
Sports performance, bioenergetics during exercise,
role in endurance/team sports, training,
measurement basics. Register https://t.co/nSzKDoJhxA
Lactate Plus Meter https://t.co/ExEpl2Xphc
LP Pricing https://t.co/X6gAabo3vb
Argentina, soccer & lactate
Probably best article on team sports & lactate - soccer: https://t.co/W4ShY7Bwmi
By Juan Mazza who used to advise Argentina soccer team several years ago.
Appropriate for Ice Hockey, basketball, American football
Performance is mainly based on good economy, VO2max and VLamax.
Training should be based on each of these components. See https://t.co/qCocBgvmjN
All are covered in this link, in Secrets of Lactate course https://t.co/2iFBEtgsdy and Science of Winning https://t.co/Dvh3QZrFxk
Norwegian endurance athletes have been dominating competitions around the world. What's their secret? https://t.co/xfHKIH8Zb6
Almost same training program as Jan Olbrechtβs Science of Winning from 25 years ago https://t.co/Dvh3QZrFxk