NG

[NG @Lagosstyle1]

@maxvayshia Enugu should be first on your list of premium cities.

[NG @Lagosstyle1]

@Ony1nyechi Bad

[NG @Lagosstyle1]

@dr_ericberg No 12. How does Chicken contribute the dry and flaky skin?

[Dr. Eric Berg DC @dr_ericberg]

18 things your face can tell you about deep health problems and what you can do to help improve your health naturally:

1. Balding - A sign of high DHT (testosterone)
• Pumpkin seeds
• Green tea
• Zinc

2. Losing outer eyebrows - A sign of hypothyroidism
• Iodine

3. Bloodshot eyes - A sign of liver issues and insulin resistance
• Avoid junk food
• Avoid alcohol
• Get on Healthy keto and IF

4. Dark circles beneath eyes - A sign of insulin resistance
• Keto and IF

5. Bags beneath eyes - A sign of blood sugar problems or kidney issues
• Keto and IF

6. Oily skin - A sign of high androgens (men) or PCOS (women)
• Zinc
• Keto and IF

7. Facial hair (women) - A sign of high androgens
• Keto and IF

8. Acne - A sign of high androgens
• Keto and IF

9. Cataracts - A sign of vitamin deficiency and high insulin
• Vitamin A
• Vitamin B1 (benfotiamine)
• NAC drops
• Lower carbs

10. Red cheeks - A sign of Cushing syndrome and high cortisol
• Natural antibiotics, including garlic, oregano, thyme, wormwood extract, and sage
• Natural probiotics, like sauerkraut

11. Grey or brown cheeks - A sign of melasma and high estrogen
• Avoid unnecessary hormone medications
• Avoid environmental plastics
• Avoid estrogenic chemicals
• Use DIM
• Consume cruciferous vegetables
• Take iodine (sea kelp)

12. Peeling, rough or dry skin, or Dermatitis - Signs of low omega-3s and high omega-6s
• Increase fatty fish
• Cod liver oil
• Avoid chicken, fried foods, nuts, and grains
• Avoid junk food

13. Dry eyes - A sign of low omega-3s
• Cod liver oil

14. Dry hair - A sign of low omega-3s
• Cod liver oil

15. Blackheads - A sign of low vitamin D
• Sun exposure
• Mushrooms
• Supplements

16. Cracked corners of mouth - A sign of low vitamin B2
• Avoid refined flour
• Take vitamin B2

17. Cold sores - A sign of HS1 virus infection and a weak immune system
• Garlic
• Zinc
• Fasting
• Avoid stress

18. Rounded face - A sign of high insulin
• Healthy Keto and IF

Dr. Eric Berg, DC, not MD; information only

[NG @Lagosstyle1]

@Powede5 Ginger, cinnamon and pineapple are also blood thinners that lower blood pressure. God protected you from the worst outcome.

[NG @Lagosstyle1]

@SirLeoBDasilva I hate terraced houses

[NG @Lagosstyle1]

@ejykmykel1 When you post a clip give the title of the movie nah? E no hard.

[NG @Lagosstyle1]

@FinPlanKaluAja1 The Israelis are also losing top commanders so it is not just Iran. Dubai and Quatar will never be the same after this war and every middle east country will begin to question the wisdom of hosting any military base.

[NG @Lagosstyle1]

@Kvngspice_ Where are you located?

[NG @Lagosstyle1]

@deyola_a Incredible acting in that movie.

[NG @Lagosstyle1]

@Omonioboli I watched it yesterday. The actors understood the assignment 🔥💯

[NG @Lagosstyle1]

@TheOdin_II What is the name of the restaurant and address. I want to eat there.

[NG @Lagosstyle1]

@BSAT_Properties Bad drainage, soak away and collapsed drainage chambers also cause building cracks due to water soaking into the foundation wc creates pressure on the walls.

[Uzor ‘Dark Horse’ Arukwe @uzorarukwe]

POV: when people want me to beg and dance for them before they decide to go watch my film #AliveTillDawn at the cinema this weekend 💀

[NG @Lagosstyle1]

@ShehuSani I once used to respect you. It is sad what you have become.

[NG @Lagosstyle1]

@ejykmykel1 Bimbo is just an incredible and gifted actress.

[FilmOne Entertainment @FilmOneng]

Thank you Nigeria 🤭🔥🔥🔥

We felt the heatttttt.. Colors of Fire hits # 102.7M.

Thank you for the love and support. Experience the thrill in Cinemas Nationwide.

Distributed by @filmoneng

[NG @Lagosstyle1]

@uzorarukwe Your acting is natural and amazing and you completely dominated Nigerian film in 2025. I pray the coming years will be even better for you.

[NG @Lagosstyle1]

@Morris_Monye Smaller well designed houses are indeed better.

[POOJA!!! @PoojaMedia]

This new Bimbo Ademoye's movie on YouTube is a good one.

2hrs+ well spent on Christmas day in Morocco