LW Wellness Center

Holistic services, programs, and packages

[LW Wellness Center @LakeWAWellness]

When I take people out of sugar addiction I ask them to create a Strong Sugar-Free Vision that brings up all kinds of awesome emotions. Can you imagine what life would be like without sugar? Do you deny sugar has a hold on you? Take our quiz and find out
https://t.co/YpIgfe9VDI

[LW Wellness Center @LakeWAWellness]

Day 28 of A Month of Appetizers! I hope you have enjoyed February's healthy starter ideas. If you have a recipe request, let me know! I'd love to make it for you! XxxOoo... https://t.co/MfppQymQJK

[LW Wellness Center @LakeWAWellness]

Do you Glamorize Sugar? https://t.co/FQW1Ijdy43

[LW Wellness Center @LakeWAWellness]

Day 27 of A Month of Appetizers: Do you do the Goey? https://t.co/n2xsneT0Zx

[LW Wellness Center @LakeWAWellness]

Day 26 of A Month of Appetizers! Do you like Geoduck? https://t.co/NK91a4SDLO

[LW Wellness Center @LakeWAWellness]

When you say, "No" to sweets you may notice your mind really messing with you. Especially in the beginning when cravings can be intense. It may say things like "Come on, let's have a cookie one last time" or "you can start tomorrow" What does your mind say? Are you addicted?

[LW Wellness Center @LakeWAWellness]

Day 25 of A Month of Appetizers: Baba Ga what?

[LW Wellness Center @LakeWAWellness]

Day 24 of A Month of Appetizers: This could also be a main course!

[LW Wellness Center @LakeWAWellness]

Day 23 of A Month of Appetizers: Ever make your own cocktail sauce?

[LW Wellness Center @LakeWAWellness]

Day 22 of A Month of Appetizers: Gravlax, do you know what it is?

[LW Wellness Center @LakeWAWellness]

Day 21 of A Month of Appetizers! Do you use pumpkin outside of October?

[LW Wellness Center @LakeWAWellness]

When I guide people away from sugar I ask them to put themselves in Sugars Way. Yup. On purpose. Go somewhere where you know sugar will be. How does the idea of avoiding sugar make you feel? https://t.co/qzgSvRcjfk

[LW Wellness Center @LakeWAWellness]

Is Sugar a Drug? And How Do You Get Off The Ride? https://t.co/KqV5aIbOJR

[LW Wellness Center @LakeWAWellness]

Day 20 of A Month of Appetizers! Wahoo! We are cooking Gazpacho now!

[LW Wellness Center @LakeWAWellness]

Day 19 of A Month of Appetizers! Do you like crab cakes?

[LW Wellness Center @LakeWAWellness]

On Day 4 of The 30 Day No Sugar Challenge I direct members to explore their hunger. To not eat and feel hungry on purpose. What does the idea of doing this make you feel? https://t.co/HNK4sUrOMC

[LW Wellness Center @LakeWAWellness]

Day 18 of a Month of Appetizers: The garbanzo bean is good, but this is better!

[LW Wellness Center @LakeWAWellness]

Day 16 of a Month of Appetizers! If you EVER do a Southwestern themed dinner your guests will beg you for this recipe!

[LW Wellness Center @LakeWAWellness]

Day 14 of a Month of Appetizers: This is no hype- it really is the BEST guac ever!

[LW Wellness Center @LakeWAWellness]

Ever wonder how to stop eating sugar? We got you on this one. https://t.co/fouSrL5Xp4