David Langan

Runner, active jogleader. ❤ running. Qualified PT

[David Langan @LanganRunner]

@Ally_Sutherland @cineworld @omorphos72 @randybeetletoe @TheSlyStallone Buzzing for it 🤩🤩🤩🤩

[David Langan @LanganRunner]

@Ally_Sutherland @nessmarathon Hero 😍😍😍

[David Langan @LanganRunner]

@Ally_Sutherland @NorthEast250 @FastestKnown @suunto 🤯

[David Langan @LanganRunner]

Soo bekele announced for Berlin and NYC marathon this year with the space of a week 🤷‍♂️🤦‍♂️

[David Langan @LanganRunner]

@randybeetletoe @Ally_Sutherland @kay_sutherland @NaomiEGray Absolute legend

[Scotland National Team @ScotlandNT]

Highs and lows.

After 23 years of waiting to return to a men's major tournament, there's just one day left.

We've had the lows. Now it's time for the highs.

#EURO2020 | #SCO

[ANGRY @Angry_Athletics]

@Realvelo @WorldAthletics it's almost as if some athletes have taken advantage of the cover of the pandemic and the 'shoes' so they can do crazy shit...

[David Langan @LanganRunner]

I had so much veg to use up this ended up being my breakfast. Was a remarkably good way to start the day 😋😋😋 makes up for having fruit n fibre with broken up easter egg in it for my dinner last night 🤣🤣🤣

[David Langan @LanganRunner]

@Michael87Wright @scotathletics @sportscotland 😥

[David Langan @LanganRunner]

Before 6 am club getting the long run done to round off a good training week 😄

[David Langan @LanganRunner]

New adidas adizero line up 😱

[David Langan @LanganRunner]

@TB_85 looks like Boston 10 and Adios 6 will both sport the lightstrike pro, which right now is only available on the Adios Pro carbon rod shoe 😀

[David Langan @LanganRunner]

@Michael87Wright @MileClassic @MetroAberdeenRC Can't wait!!! 🤩🤩🤩

[David Langan @LanganRunner]

Pretty excited to be racing at the monument mile @MileClassic in 8 weeks🤩
Will be a race of firsts..
First race as a vet (aged 41🤦)
First track mile
First time doing 2 races in 1 (mile and 1500)
First race for a club
First race for @MetroAberdeenRC
First race in spikes !!!
😎

[David Langan @LanganRunner]

Started my mile training plan today🤩. Its going to be much tougher with all the Deliveroo miles in my legs 🚲🥵😬 but think I can sharpen up pretty quick. Wanna PB it so gotta improve by like 30 secs from my mile TT on sat 😱

[David Langan @LanganRunner]

@Uber_Support my food hasn't arrived restaurant not picking up phone. Food should have been here at 9pm

[David Langan @LanganRunner]

Most consistent 8 weeks running I've had in ages, ready to start training for @MileClassic tomorrow 🎉🎉🎉 with confidence 😀 despite a rubbish 5.20 mile TT yesterday! Let's do this ⚡⚡⚡

[David Langan @LanganRunner]

There is no doubt Chris Thompson thoroughly deserves his Oly mara place.
A day later we are talking about painted supershoes to appease his sponsor On Running.
Running is a poorer sport now due to these shoes.
It dominates everything and overshadows performances.

[David Langan @LanganRunner]

@MileClassic @Michael87Wright What an awesome idea guys 🙌🙌🙌