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The Prophet of THE LORD is dispensing a serious message regarding The Glorious coming of the Messiah
#TheTrumpetSounding
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Knowledge is power and data turns knowledge into action.
Tracking your health, whether it's your blood pressure, blood glucose, physical activity or other health indicators, can help you make informed decisions and know when to seek care.
This #SelfCareMonth: Test. Track. Thrive.
#UniversalHealthCoverage
Common symptoms of #anaemia include:
🥱 Tiredness
😵 Dizziness or feeling light-headed
❄️ Cold hands and feet
😖 Headache
🫁 Shortness of breath, especially upon exertion
🫀 Irregular heartbeat
If you experience any of these symptoms without any apparent reason, you may have anaemia. Consult your doctor for advice
Self-care is also about increasing access to essential health services.
When it comes to your sexual and reproductive health, it could mean access to:
- HIV self-testing,
- Self-testing for pregnancy
- and more.
A big part of self-care is also about having the tools and the right to make decisions about your own body — without barriers.
High blood pressure - or #hypertension - often shows no warning signs, yet it increases the risk for heart disease, stroke, blindness, dementia, and other complications.
A simple blood pressure check can be life-saving.
Getting your blood pressure measured the right way helps ensure accurate results.
Incorrect positions can lead to incorrect readings.
✔ Sit with your back supported
✔ Legs uncrossed and feet flat on the floor
✔ Arm supported with the cuff at heart level
✔ Use correct cuff size
✔ Rest for at least 5 minutes before the reading
✔ Do not talk during or between measurements
✔ Avoid exercise, tea/coffee, and smoking for at least 30 minutes before reading
Small steps can make a big difference in protecting your health.
If you compare the efficacy of the Eternal Blood of JESUS with HIV that has defeated mankind, then it smashes HIV!
~Prophet Dr. Owuor
Tremendous national joint celebration service | #ThroneRoomInstruction
#ThroneRoomInstruction
The Church Age is drawing to a close. The Church must prepare for its departure. Now is the time to walk in holiness, remain faithful, and be ready for the coming of our Lord Jesus Christ.