Lara Hocheiser

Founder of @FlowNGrowKids. Mom, Yogi, Entrepreneur. On a mission to unlock the inner potential in every child.

[Lara Hocheiser @Laraellenh]

Do you want to teach kids about kindness, honesty, and contentment? Look no further - our latest lesson unit, Yamas and Niyamas, specifically for ages 7-11 is here to help. Learn more at the following link ▶️ https://t.co/jvy3SvfNqZ

#yoga #kidsyoga #yogateacher #mindfulness

[Lara Hocheiser @Laraellenh]

What does anxiety feel like to you?
Part 3

#mindful #mindfulness #anxiety #anxietyproblems

[Lara Hocheiser @Laraellenh]

What does anxiety feel like to you?
Part 2

#mindful #mindfulness #anxiety #anxietyproblems

[Lara Hocheiser @Laraellenh]

What does anxiety feel like to you?
Part 1

#mindful #mindfulness #anxiety #anxietyproblems

[Lara Hocheiser @Laraellenh]

5 Reasons to Start a Meditation Practice, by @sojossojourns
https://t.co/QEw2EXFsHI
#mindful #mindfulness #kidsyoga #yogaforkids #lifelonghealthyhabits #yogawithkids #meditation

[Lara Hocheiser @Laraellenh]

Flow and Grow Kids Yoga isn’t just for big kids. We specialize in babies’ techniques and yoga exercises ✨

#mindful #mindfulness #kidsyoga #yogaforkids #lifelonghealthyhabits #yogawithkids

[Lara Hocheiser @Laraellenh]

How to Find Balance When Too Much Self-Doubt Gets in the Way, by @LindaFlanagan2
https://t.co/YkTPwqvYaA

#mindful #mindfulness #kidsyoga #yogaforkids #lifelonghealthyhabits #yogawithkids

[Lara Hocheiser @Laraellenh]

Yoga Poses for Kids: Warrior I.
The Warrior I pose inspires courageousness & strength of body and mind. While taking this stance, think proudly, “I am powerful."

#mindful #mindfulness #kidsyoga #yogaforkids #lifelonghealthyhabits #yogawithkids #warriorpose

[Lara Hocheiser @Laraellenh]

Young Adult Novels That Teach a Growth Mindset, by @RewardingEdu
https://t.co/d9oAYx152s

#mindful #mindfulness #kidsyoga #yogaforkids #lifelonghealthyhabits #yogawithkids #mindset

[Lara Hocheiser @Laraellenh]

Yoga teaches kids kindness to others and their own bodies. Flow and Grow Kids Yoga encourages kids to work alone, be a partner, or work in small groups. 💫☺️

#kidsyoga #kindness #mindful #mindfulness #yogaforkids #lifelonghealthyhabits #yogawithkids

[Lara Hocheiser @Laraellenh]

Americans Are A Lonely Lot, And Young People Bear The Heaviest Burden, by @RhituC
https://t.co/vMhEmgrTCy

#mindful #mindfulness #kidsyoga #yogaforkids #lifelonghealthyhabits #yogawithkids

[Lara Hocheiser @Laraellenh]

Self-Love Is an Adventure, Not a Destination, by @SharonSalzberg
https://t.co/mFVzPZeenk

#mindful #mindfulness #lifelonghealthyhabits #selflove

[Lara Hocheiser @Laraellenh]

Yoga engages kids in personal growth. Flow and Grow Kids Yoga integrates yoga with social emotional learning.

#kidsyoga #socialemotionallearning #SEL #healthyhabits #mindful #mindfulness #yogaforkids #lifelonghealthyhabits #yogawithkids

[Lara Hocheiser @Laraellenh]

5 Ways to Show Respect for Your Child, develop their sense of capability and avoid power struggles 👦🏻👧🏻, by @AmyMcCreadyPPS
https://t.co/JWoRpqyTOb

#mindful #mindfulness #kidsyoga #yogaforkids #lifelonghealthyhabits #yogawithkids

[Lara Hocheiser @Laraellenh]

Yoga poses for kids: Shark pose 🦈

#mindful #mindfulness #kidsyoga #yogaforkids #lifelonghealthyhabits #yogawithkids #sharkpose

[Lara Hocheiser @Laraellenh]

Get Your Mind and Body Out of Crisis Mode 🙌🏻, by @RockmanPatricia
https://t.co/iks5GMxwMj

#mindful #mindfulness #kidsyoga #yogaforkids #lifelonghealthyhabits #yogawithkids

[Lara Hocheiser @Laraellenh]

Group activities teach kids so much about being mindful, working together, and developing lifelong skills to help manage difficult emotions. 🧘🏻‍♀️🧘🏻‍♂️

#mindful #mindfulness #kidsyoga #yogaforkids #lifelonghealthyhabits #yogawithkids #together

[Lara Hocheiser @Laraellenh]

The Brain Science Is In: Students' Emotional Needs Matter ☝️
https://t.co/EXQ3wA0K8p

#mindful #mindfulness #kidsyoga #yogaforkids #lifelonghealthyhabits #yogawithkids #emotions

[Lara Hocheiser @Laraellenh]

What to Do When Anxiety Overwhelms You, by @SharonSalzberg
https://t.co/4fNwodFWIu

#mindful #mindfulness #kidsyoga #yogaforkids #lifelonghealthyhabits #yogawithkids #anxiety

[Lara Hocheiser @Laraellenh]

Flow and Grow Kids Yoga activities promote mindfulness and focus.

#kidsyoga #mindfulness #focus #mindful #yogaforkids #lifelonghealthyhabits #yogawithkids