Liz Arnold, PT, DPT, OCS

Emory '16, @Duke_dpt '19, residency-trained in orthopedics at Ohio State, Orthopaedic Clinical Specialist, Certified Strength and Conditioning Specialist

[President Biden Archived @POTUS46Archive]

Congratulations to the Washington Spirit on winning your first-ever NWSL championship. Despite a year with no shortage of challenges, you’ve made the District and your country very proud.

[Liz Arnold, PT, DPT, OCS @LarnoldDPT]

This is important. Upper traps aren’t just “tight,” they’re weak. Prescribe shrugs!

[Mike Reiman @MikeReiman]

Women w trapezius myalgia have lower strength capacity during repetitive MVC of trapezius muscle than healthy controls. High-intensity strength training effectively improves strength capacity & pain during repetitive MVC of the painful trapezius muscle.
https://t.co/mDCoDwvFGN

[Liz Arnold, PT, DPT, OCS @LarnoldDPT]

@Lentini_PT 🥲got me tearing up lol. Love what we do!

[Liz Arnold, PT, DPT, OCS @LarnoldDPT]

Love a good soccer read! 😊👍

[JOSPT Community @JOSPT]

The latest #JOSPTCases was released this week 💥👍

Why not check out the latest #Editorial

Link 👉 https://t.co/JzEid2mXOR

#WeekendRead #Soccer #CaseStudy #yourJOSPT

[Liz Arnold, PT, DPT, OCS @LarnoldDPT]

While I do feel very passionate about active approaches, this is a great reminder that restfulness and the power of touch can profoundly affect both the physical, but maybe more importantly, the psychological state of a person.

[JOSPT Community @JOSPT]

This paper has certainly caused some fantastic debate over the social airwaves

To avoid FOMO, add it to your weekend reading list...

The latest @JOSPT #Viewpoint
👉 https://t.co/4IbGTJTOFR

Don't forget to let us know what you think

#yourJOSPT #globalPT

[Liz Arnold, PT, DPT, OCS @LarnoldDPT]

Love this. Injury prevention at its best 👏👏

[Bri Brown @briannebrown10]

Pros training like Pros.

#RunWithUs

[Liz Arnold, PT, DPT, OCS @LarnoldDPT]

@PostDocPT Interesting point. Compassion is offering a helping hand, whereas empathy is putting yourself in someone’s shoes and offering understanding. I think both are important, though I agree that too much empathy in a day of work can leave you feeling drained.

[The Post-Doc PT Experience @PostDocPT]

🌅 Morning reflection: What is the difference between empathy and compassion?

🔑 Compassion finds your own solid presence and offers up action toward another.

🙅🏻‍♂️ Empathy often results in internalizing others’ feelings. Good, but not sustainable.

#choosePT #choosePostDoc

[Liz Arnold, PT, DPT, OCS @LarnoldDPT]

@PostDocPT @YusraIftikhar @codyeff @kescaff @AndrewHammondPT

[Liz Arnold, PT, DPT, OCS @LarnoldDPT]

@PostDocPT Thoughts on this question? @YusraIftikhar @codyeff @kescaff

[Liz Arnold, PT, DPT, OCS @LarnoldDPT]

Happy Pride 🥰

[Emilio Jones Rouco, MA @PRforPT]

It’s LGBTQ+ #Pride month. In June we celebrate equality, pay homage to those who have fought for it, and recognize the challenges that still lie ahead.

And, how cool is THIS at APTA HQ!? Proud to be a part of the @APTAtweets family. ♥️🤗✊🏳️‍🌈🏳️‍🌈

[Nick Hoopes @NickHoopes_]

Sometimes I wonder if healthcare providers realize how blessed they are that every day they wake up & go to work; they have the ability to change someone’s life for the better.

I think about this every time I feel defeated.

Always about perspective. Live a purpose driven life.

[Liz Arnold, PT, DPT, OCS @LarnoldDPT]

@Duke_DPT @YusraIftikhar @OSUWexMed @ash_lea5 @DukeAlumni @MattIthurburnPT @TylerPatrickDPT @MansfieldCody @JDChelettePT @MitchTherriault @SchlueterKT @JayLos18 @kkirbydpt @timothy_faw @cmansfieldDPT @leximeister922 What a dynasty 😎😎😎

[Physio Meets Science @PhysioMeScience]

Flexed lumbar spine postures are associated with greater strength and efficiency than lordotic postures during a maximal lift in pain-free individuals

"These findings further question the manual handling advice to lift with a lordotic lumbar spine." ‼️‼️

https://t.co/wTYZM8WNXv

[Liz Arnold, PT, DPT, OCS @LarnoldDPT]

@sunsopeningband @CBarnesPT Haha got it. Misunderstood the tweet.

[Liz Arnold, PT, DPT, OCS @LarnoldDPT]

@NevilleChuDPT It is across the profession and Ohio State in particular has formed focus groups to address this issue - including increasing awareness of the profession through advocacy and making diversity a priority in admissions and interview processes

[Liz Arnold, PT, DPT, OCS @LarnoldDPT]

@codyeff Same lol

[Liz Arnold, PT, DPT, OCS @LarnoldDPT]

Well this is cool 🤓

[Physio Meets Science @PhysioMeScience]

How to Rapidly Abolish Knee Extension Deficit After Injury or Surgery: A Practice-Changing Video Pearl From the Scientific Anterior Cruciate Ligament Network International (SANTI) Study Group

👀👀🦵🦵👇👇

https://t.co/bfLbOdPTXk