THESE SPICES ARE POWERFUL ENOUGH TO HELP OPEN YOUR FILTRATION ORGANS
1. Parsley juice squeezed fresh contains apigenin that dilates your renal tubules, increasing glomerular filtration rate by 25% within a single hour.
2. Thyme leaves chewed raw release thymol that liquefies mucus clogging your pulmonary capillaries, dumping stagnant fluids into your lymphatic return.
3. Black radish slices eaten before dinner force your gallbladder to empty completely, preventing the sludge that blocks hepatic drainage channels.
4. Orange peel zest steeped in hot water activates your sweat glands to excrete heavy metals that your kidneys have been refusing to release.
5. Mustard seed powder mixed into warm broth stimulates your ileocecal valve, opening the gate that releases trapped lymphatic waste from your lower abdomen.
High cortisol ages your face, shrinks your brain, and tanks your libido.
Here are 9 surprisingly simple ways to bring it down naturally:
1. Put your face in cold ice water.
But there’s another source of cortisol spiking most people miss:
Your habitual thinking patterns.
People-pleasing. Overthinking.
Preparing for what might go wrong.
Take my free Protection Pattern Quiz to discover your hidden thinking pattern that keeps your cortisol
spiked:https://t.co/uxpct9lO5z
Rus bir doktorun hazırladığı sırt ve disk ağrılarını ameliyatsız olarak ortadan kaldıran özel egzersizler.
Günde 15 dakikanızı ayırmanız yeterli olacaktır..
PHARMA PANICS. 5 HERBS THAT RECODE YOUR CELLS AT 3AM
1. Stop using mouthwash. Hold a pinch of clove powder under your tongue for 2 minutes before sleep – it forces your jawbone to rebuild neural pathways to your vagus nerve.
2. Your thyroid is whispering for help. Cumin seeds soaked in warm water trigger a silent T4-to-T3 conversion spike that doubles by morning – proven by infrared neck scans.
3. One drop of oregano oil on your big toe knocks out parasitic eggs hiding in your gut lining. Wake up lighter. No die-off symptoms.
4. Eat ½ teaspoon of raw turmeric with black pepper 20 minutes before bed. Your liver releases stored copper and your mitochondria rewire in 6 hours.
5. If you snore or wake with dry mouth, your soft palate is rotting. Fennel seed chew right before lying down regenerates the tissue overnight.
One of the most impressive studies in recent memory showed that 2 cheap, over the counter supplements reversed nearly every sign of aging measured.
(🧵1/8)
After a certain age,
your parents slowly become your children.
They ask same questions again.
They repeat stories you've heard a thousand times.
They forget little things.
Their steps become slower.
Their world becomes smaller.
And without realizing it...
The people who once carried you through life begin depending on you.
Very few people recognize this role reversal.
What feels like an inconvenience is often just time reminding us that nothing lasts forever.
Don't rush them.
Don't correct them harshly.
Don't make them feel like a burden.
One day, their voice will be silent.
The questions will stop.
The stories will never be told again.
And you'll wish for just one more interruption...
One more repeated story...
One day, you'll give anything to hear those same stories again.
One more chance to hear them call your name.
Growing old is a privilege not everyone receives.
Care for them the way they once cared for you
It’s repayment.
It's the final way we say...
Thank you for spending your life loving me .
I own 55+ houses and I cannot fix a toilet
Being handy is the trap. The guy who actually shows up at your house makes $35 an hour. The company that sent him charges you $180 for the same hands
You don't need to be handy. You need to know what things cost
Your wife does not want you to be Bob the Builder. She wants the problem gone by Thursday. Those are two completely different jobs and only one of them is yours
Here is the entire price sheet. Screenshot it. This is what these jobs actually cost when you are not being farmed:
Toilet replaced: $220 to $380 labor, plus $190 for the toilet
Toilet running all night: $16 flapper and fill valve kit, 12 minutes, and it's the one thing you should do yourself
Kitchen faucet swapped: $140 to $220
Garbage disposal: $160 to $260
Ceiling fan hung: $140 to $240
Outlet or switch replaced: $110 first one, about $25 each after
Interior door hung: $180 to $280
Drywall hole patched and painted: $160 to $300
Sump pump: $420 to $780
Water heater, 40 gallon: $1,300 to $2,100 installed
Electrical panel upgraded to 200 amp: $2,200 to $3,900
Furnace and AC replaced: $3,100 to $4,600 with a real tech. $8,400 with a billboard company
Interior repaint, whole house: $2.60 to $3.90 a square foot
Vinyl plank floors installed: $3.40 to $5.60 a square foot
Now the part that actually saves you money, because the prices are useless without these:
1. Never call the company with the billboard. You are not paying for skill. You are paying for the billboard, the dispatcher, the polo shirt, and the $20,000 a month they spend on Google ads
2. Never type "emergency plumber" into your phone. That exact phrase adds about $340 to the invoice before anyone looks at anything
3. Find the guy, not the company. Local investor Facebook groups, the neighborhood page, the supply house parking lot. "Looking for a licensed plumber for a Saturday job, paying cash the same day." He works for the billboard company Monday to Friday. Saturday he is $60 an hour and he brings the same hands
4. Three quotes. Every time. Never tell the third guy what the first two said
5. Never pay half up front. Materials deposit of 10% to 30%, the rest when it works
6. Ask one question out loud: "is this a repair or a replacement, and what's the part?" Make him say the part number. The number of $1,900 "system failures" that turn into a $90 capacitor when you ask that is genuinely upsetting
7. Get a lien waiver on anything over $3,000. One page, signed, says he's been paid. Without it his unpaid subcontractor can put a lien on your house even though you already paid in full
The old house is not the problem. Old houses are the cheapest real estate in America precisely because everybody thinks they need to be handy to own one
You do not. You need 6 phone numbers and a price you refuse to go above
I have never owned a hammer. I own the list
I flip houses and I teach people how to do it with $0 to start. Link in bio, fill out the form and I'll hit you back
I calculated what it would cost to replace everything my wife does as a stay-at-home mom.
The answer: $131,130 a year.
Here's how I calculated that amount.
My wife genuinely loves being home with our four children. She homeschools them, manages our home, cooks for our family, gardens, and invests her life in raising our kids.
But every so often, she asks whether she should get a job to help financially.
Not because she wants a career outside the home, but because our culture can make stay-at-home mothers feel like they are not contributing unless they bring home a paycheck.
I always remind her:
“You already have a career. You work for our family.”
She may not receive a paycheck, but much of what she does saves us money we would otherwise have to earn, pay taxes on, and then spend hiring other people.
So I ran the numbers using typical rates in the Des Moines, Iowa area:
HOUSEKEEPER
12 hours/week × $20.74/hour
$12,942 per year
NANNY FOR FOUR CHILDREN
50 hours/week × $23/hour
$59,800 per year
HOMESCHOOL EDUCATOR
5 hours/day × 180 school days × $25.03/hour
$22,527 per year
PERSONAL SHOPPER
4 hours/week × $20.58/hour
$4,281 per year
PERSONAL CHEF
2 hours/day × $38.33/hour
$27,981 per year
PERSONAL GARDENER
3 hours/week × 30 weeks × $40/hour
$3,600 per year
TOTAL ESTIMATED ANNUAL REPLACEMENT VALUE:
$131,130
This is not meant to be a literal salary calculation. Some responsibilities overlap, but that is part of the point: replacing what one stay-at-home mother does would require hiring several different people.
And this still does not account for sick children, overnight care, appointments, curriculum planning, discipline, emotional support, family scheduling, or the constant mental load of knowing what everyone needs.
My wife may not receive a paycheck, but she creates enormous value for our family every day.
A paycheck is not the only proof that someone is contributing.
Thank a stay-at-home mom today.
🚨 Dr. William Makis Ivermectin & Fenbendazole Protocol
This chart is one of the most widely referenced dosing guides for those researching Ivermectin and Fenbendazole in cancer protocols.
It breaks down clear dosing tiers based on the type and aggressiveness of the cancer from low-dose (for prevention and remission) all the way up to very high-dose (for extensive metastatic disease).
Key practical points from the protocol:
• Ivermectin is commonly started at 1 mg/kg per day for most cancers
• Take both Ivermectin and Fenbendazole with food (ideally a fatty meal) for better
absorption
• Fenbendazole is often used 6 days per week
• Many people combine both compounds
• Liver support (such as Milk Thistle) is frequently recommended
• Some patients stay on these protocols long-term while monitoring their response
If you’re looking for clean, pharmaceutical-grade Ivermectin and Fenbendazole, many people are choosing @PharmacyinUSA.
Save this chart for reference.
#Ivermectin #Fenbendazole #DrMakis #RepurposedDrugs
We have 1 week remaining in July 2026
Could we finally see the Kim Clement's Strange July this week?
Strange July
Summer Prosperity
Fall in the Fall
Hypnotic November
🔻
THEY TRIED TO KILL TRUMP. THE QATAR AIR FORCE ONE WAS A TROJAN HORSE. AND TRUMP CAUGHT THEM RED-HANDED.
The Deep State thought they were clever. They thought they could hide an assassination plot inside a $400 million "gift" from Qatar. They were catastrophically wrong.
On July 4th, 2026, Trump accepted the Qatari-donated Boeing 747-8 as his temporary Air Force One. Within days, TRUMP'S SECURITY TEAM discovered something terrifying: The aircraft contained sophisticated surveillance and weapons-targeting backdoors embedded in its self-defense systems.
The Qatar intelligence service—working directly with CIA operatives still embedded in the government—had installed KILL SWITCHES in the jet's navigation and defensive systems. If activated mid-flight, those backdoors would have made Air Force One completely defenseless. A coordinated attack would have been untraceable.
TRUMP immediately ordered a complete diagnostic. His team found the evidence. They documented everything.
Then, the Deep State panicked. The New York Times suddenly published classified information about Air Force One's self-defense capabilities—leaked by CIA assets trying to cover their tracks. The Trump administration responded by seeking the phone records of the journalists involved. This wasn't about silencing the press; it was about identifying which Deep State operatives had leaked the classified information.
The subpoenas targeted the reporters and their relatives—because Deep State operatives were communicating through family members to avoid detection. TRUMP'S TEAM had already identified the traitors.
Qatar's intelligence chief met with CIA officials in Doha on June 18th, 2026—just two weeks before the aircraft was delivered. The meeting was about coordinating the assassination plot.
TRUMP knew. His military intelligence team had intercepted the communications. They knew the jet contained backdoors. They knew about the planned attack.
The aircraft is now being "retrofitted" for security upgrades. But the real work is the COMPLETE REMOVAL of all foreign surveillance and targeting systems. Military engineers loyal to TRUMP are systematically purging every trace of Deep State sabotage.
Senate Republicans blocked Schumer's effort to ground the plane because they know TRUMP is in control. The aircraft will emerge completely secure—a symbol of TRUMP'S VICTORY over the assassination plot.
The traitors inside the CIA, the FBI, and the State Department who coordinated with Qatar are being identified. Military tribunals are being prepared. The evidence is AIRTIGHT.
TRUMP turned their assassination weapon into a trap that exposed their entire network.
JUSTICE IS COMING. PATRIOTS ARE IN CONTROL.
SHARE THIS EVERYWHERE.
⟁
She was sent to hospice to die. 😔
A 60-something woman from Nebraska. Stage 4 lung cancer. Both lungs. Bones. Inoperable.
Originally diagnosed in 2020. Chemo. Radiation. 18 months of remission.
Then it came back. Aggressive. Metastatic. Everywhere.
She tried Keytruda – didn't work. Then carboplatin and Alimta – toxicity after the first cycle.
Her oncologist said: "There's nothing left."
Hospice. That was the plan.
Her daughter refused to accept that.
She reached out to me. Desperate. Scared. Looking for anything.
We started a protocol right away:
Ivermectin – 1mg/kg/day
Fenbendazole – 888mg/day
Melatonin – 300mg/day
CBD Oil – 50mg/day
One month later… everything changed.
The oncologist called them in for a scan review.
He pointed to her shoulder – where a very large spot had been.
"It's not lit up at all for cancer."
He checked the other two spots.
"They're still there – but they haven't grown."
Then he said something that made her daughter's jaw drop:
"We're not putting her on hospice. We'll rescan in 3 months. Keep doing what you're doing."
Here's the kicker:
He never asked what she was taking.
Didn't care to find out what saved his patient from hospice.
Just told her to keep doing it.
That's the state of Oncology in 2025.
Some of the worst oncologists in the world. The same ones who got their 8th mRNA booster and still lecture you about how Ivermectin "doesn't work for cancer."
Meanwhile, a woman in Nebraska is still alive.
Because her daughter didn't give up.
Because she tried something different.
Because a cheap, repurposed drug gave her a second chance.
This isn't a theory.
This is a real story. A real woman. A real family.
And it's happening more and more every day
WORMWOOD kills 98% of "cancerous" cells.
("Cancerous," infected by parasites and microbes)
Wormwood by itself can kill 33% of "cancerous" cells, but by adding iron to it, it can kill 98% of cancer cells, since the cells themselves contain a large amount of iron.
Recipe 1:
In case of suspected tumor formation and for prevention.
Wormwood powder - 1 teaspoon, pour 200 ml of boiling water, leave for 40 minutes. Take 1/3 cup a day 30 minutes before meals, the course is 10 days, then a 10-day break and repeat 2 more times.
Recipe 2:
For recovery after chemotherapy.
75% alcohol - 9 parts.
Wormwood - 1 part.
Put everything in a glass jar and leave for 7 days. Take 1 tablespoon 2 times a day before meals.
Recipe 3:
In the initial stage.
Wormwood - 1 tablespoon pour 250 ml of boiling water and boil for 20 minutes. Cool and strain, take 1 tablespoon 3 times a day before meals.
Most don’t recognize it, because we are in the moment, but the world is currently undergoing a transformation unlike anything we have ever seen.
The world map is being redrawn, and the “Old Guard” is being uprooted and replaced.
The US Military decided they had to step in and put a stop to the global corruption before it was too late, and what we are witnessing is a carefully constructed timeline to transition from the Old Guard, to the Golden Age of Humanity.
We are sort of in the middle of WW3, it’s just not full-scale global kinetic nuclear war like everyone expected WW3 to be. It’s controlled pockets of fighting, between the US MIL and Deep State proxies/assets, combined with global information/psychological warfare.
We are witnessing a controlled extermination of a transnational criminal organization, that has embedded itself within governments around the world.
Once you understand the gravity of our situation and this period in history, Trump running in 2028 doesn’t sound so crazy. We are undergoing a transformation similar to WW2. We are at war with a global enemy, and defeat is not an option.
Everything is on the table.
Megyn Kelly asked Gary Brecka the question a lot of women in their 40s and 50s are living with: what do you do when progesterone (the part of HRT that actually helps with sleep) makes you feel terrible, bloated, uncomfortable, but you still need it if you’re taking estrogen?
Gary’s answer was clear. Don’t guess. Get a 24-hour Dutch test once. It maps the full cascade of hormones, not just the ones that are tanking. Most women aren’t only low on progesterone. They’re often low on pregnenolone, specific estrogens, and especially free testosterone.
Replace the entire complement of hormones that are actually deficient instead of throwing single darts. He called it a game-changer for sleep, energy, brain fog, and the crushing daytime fatigue so many women describe.
LMAO! President Trump just threw on a bright red TRUMP 2028 HAT as he announces a "FOURTH TERM"
"Tonight, to show just how much I care about the press and I want to save your ratings, I'm pleased to announce my intention.. to run for a FOURTH TERM as president of the United States" 🤣
These people are going to have STROKES 😂
PARSLEY IS A HIDDEN KIDNEY DETOX
BUT FRESH VS DRIED IS A NIGHT & DAY DIFFERENCE
1. Parsley increases urine output by 32% within 90 minutes-but only fresh, never dried (drying destroys the apiol compound).
2. Drink parsley tea at 9 AM and 3 PM-those are when your kidneys have natural filtration lulls.
3. Never take parsley with lithium or diuretic medications-it doubles the effect and can cause dehydration.
4. Flat-leaf parsley is for detox; curly parsley is for garnish-the essential oil concentration is 10x higher in flat-leaf.
5. Mix parsley with celery juice-they work on different kidney pathways and prevent electrolyte loss together.
6. Parsley works best 20 minutes after a meal, not before-it aids elimination rather than digestion.
7. Cycle parsley: 4 days on, 3 days off-your kidney tubules adapt and reduce the diuretic response with daily use.