Billy Monger is some lad
๐ 3.8km swim
๐ฒ 180km cycle
๐ 42km run
Broke the #Ironman record for double leg amputee by more than two hours despite jellyfish stings, intense humidity and torrential rain
All for @comicrelief
Tomorrow is World Mental Health Day!
A simple conversation can make all the difference to someone struggling with their mental health. This World Mental Health Day why not start the conversation and show you care?
What will you be doing for #WMHD2024? Let us know below!
What I absolutely love about Ironman Wales is the start - when everyone sings the national anthem, Hen Wlad Fy Nhadau in Tenby.
Goosebumps every time. This was from 2023 ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
Itโs Menโs Health Week, remember this ๐ฉต
Men,
Itโs okay to cry.
Itโs okay to show emotion.
Itโs okay to be emotional.
Itโs okay to feel sad.
Itโs okay to be okay.
Itโs okay to not be okay.
Itโs okay to feel.
Itโs okay to grieve.
Itโs okay to tell someone youโre struggling.
Itโs okay to talk.
Itโs okay to struggle.
Itโs okay to fail.
Itโs okay to feel lost.
Itโs okay to talk about your mental health.
Grateful for another brilliant birthday, celebrating early with a great team on our works Christmas do๐ ๐ผ๐ฅ๐
Great company and food with family and of course cake with my lush little nephews๐ฅฐ
Letโs see how chapter 28 goesโจ
Another great opportunity to join a high performing team in a tourist location in #Dornoch! Great shop in the centre of Dornoch right beside the famous Dornoch cathedral. Hit the link or reach out if interested! #ItsWhatWeDo@DSimps0104
https://t.co/h1vtGqdlfL
Revealed. UK's best Salt & Vinegar Crisps! It's the investigative journalism MSE was made for. A hard tasting data-Crunch with more info than u can shake a pack at. After a blind taste test we reveal the winner + strongest + top vinegar etc. Click below https://t.co/vkpxQNpGpv
Great opportunity to join a cracking team and a high turnover super tourist store on the beautiful Isle of Mull! Whatโs not to loveโฆโฆ if interested please reach out or follow the linkโฆ.
https://t.co/A1NsLIub2Z
#ItsWhatWeDo
On #WorldMentalHealthDay do something that makes you happy and proud. Appreciate the small things and know that you are loved and you matter.
If you are struggling reach out, help is out there and you deserve to be happy.