@Tripp_untamed Any suggestions for tests? Been wanting to get some sequencing done to look at MTHFR and COMT and would rather just get as much data as possible.
@GutOptimized When it comes to food, isn’t the concern its thermolabile properties.
Like how much thiamine is retained in well cooked pork or roasted macadamia
@iamjustapeater Yes, methionine is often not the enemy but the lack of substrate to convert homocysteine and complete methylation cycle.
Glycine in gelatin can help to methylate excess S-adenosylmethionine buffering excess methyl groups and with proper b vitamin status lessen homocysteine.