Jeff Cowie

Strength and conditioning coach, 15 years experience. training in Muay Thai and Ninjitsu, at the greatest MMA school in Canada, Doggpound MMA

[Jeff Cowie @LaXManimal]

@jenniegarth have you been called out for the ice bucket challenge yet???

[Jeff Cowie @LaXManimal]

@PoeticHitman keep your head up coach, we couldn't be more proud of you and mike for what you guys did. #TeamDoggPound

[Theophilus Toney @PoeticHitman]

@LaXManimal @jahbrownsugar great class today @DoggpoundMMA #TeamDoggPound

[Jeff Cowie @LaXManimal]

Nice to see @PoeticHitman dealing out some hard justice after class tonight! #respect #teamdoggpound

[Theophilus Toney @PoeticHitman]

@LaXManimal ouch way to take one for the team #TeamDoggPound

[Jeff Cowie @LaXManimal]

@RondaRousey looks like your team of coaches is all talk after all! Way to save your gutless boy from a beat down courtesy of Hallman!!!

[Jeff Cowie @LaXManimal]

@halloweengal you are the greatest!!!!!

[Jeff Cowie @LaXManimal]

@PoeticHitman you pushed me to be better, ur a great coach thanks again!

[Jeff Cowie @LaXManimal]

Finished my first 5K dash and kicked its ass! Couldn't have done it without @PoeticHitman and doggpound MMA whipping my ass the last 2 years

[Jeff Cowie @LaXManimal]

Khalil's Olympic Dream #1: http://t.co/cXcQ0zI9 via @youtube This kid's the real deal!

[Jeff Cowie @LaXManimal]

@donald_faison "Get off my plane!!" #airforceone

[Jeff Cowie @LaXManimal]

@bobs_09 lol handle is @LaxManimal now that's y I missed the reply

[Jeff Cowie @LaXManimal]

Saw Hobo with a Shotgun last night, effing fantastic movie, pure grindhouse style, @gregorythesmith ruled the villain role!

[Jeff Cowie @LaXManimal]

@LaurieStrode10 well,first Myers film in about 8 years, and the final scene with you know who holding the scissors ;) still gives a thrill!

[Jeff Cowie @LaXManimal]

@LaurieStrode10 hands down Halloween 4!!! Nothing other than the original beats that one

[Jeff Cowie @LaXManimal]

The real Scream Queen is baaaaaaccckk! RT"@halloweengal: Who's gonna come?????"

[Jeff Cowie @LaXManimal]

@BizNasty2point0 set up a twitter acct for him...I'm thinking @shaneisstayin sounds good

[Jeff Cowie @LaXManimal]

#FF @AaronRAshmore @PoeticHitman @AbsRecruitment @laxattack @TerryClement @kingsmoooth @gongshow87 @RayAblack @RockLockridge

[Jeff Cowie @LaXManimal]

@PimpBillClinton how about this idea: Boob flavored chewing gum! You with me??

[Jeff Cowie @LaXManimal]

The @PoeticHitman doing what he does best. #TeamDoggPound