Layla

she / her, CBT therapist & supervisor, EMDR, special interest #makingfriendswithuncertainty

[Layla @LaylaMofrad]

Leaving X and moving to #Bluesky.

Follow me there

https://t.co/xrPkGNTYbk

[Layla @LaylaMofrad]

Delighted to be supporting @dentonsophie_ with this research

Please share and contribute if you can 🙏🏼

#intoleranceofuncertainty
#makingfriendswithuncertainty

[Layla @LaylaMofrad]

Delighted to be supporting @dentonsophie_ with this research

Please share and contribute if you can 🙏🏼

#intoleranceofuncertainty
#makingfriendswithuncertainty

[Layla @LaylaMofrad]

Amazing to get a place on this writing retreat and progress my qualitative evaluation of the #MakingFriendswithUncertainty group.

Also nice as a clinician to be surrounded by helpful and friendly researchers and feel immersed in a research environment.

Thanks @MHRIncubator 🙌🏼

[Incubator for Mental Health Research @MHRIncubator]

After three lovely days of focused writing at our #writingretreat, we’re back and ready to dive into our regular work life! Thanks to all who joined us this time. We’re very excited to share the academic writing tips we’ve picked up – stay tuned!

[Incubator for Mental Health Research @MHRIncubator]

Are you a #cbt or other psychological support professional? Ever thought about mental health research? Check out our great blog by @LaylaMofrad and #RichardThwaitesto read about why we need you!

https://t.co/GRiagHpZQO
@Clin_Psy_Res @theCBTJournal
@WhatWorksWB

[The Mental Elf @Mental_Elf]

Useful!

Thanks+ @LaylaMofrad ❤️

[Layla @LaylaMofrad]

@Bonce_F @MaggieWhitt25

[BABCP_President @BABCP_President]

Many thanks to @LaylaMofrad for recording the session below on living with uncertainty in light of the current violence we are seeing.

I hope it will be shared amongst communities to help them navigate the current climate.

@NevilleSouthall #UKRiots

[Layla @LaylaMofrad]

Happy to share the work of @UnICoRNetwork and #MarkFreeston and hoping it is helpful to those feeling uncertain and anxious right now.

#CBTworks #UncertaintyDistress

🧵

[Steve Cockburn @stevecockburn]

Newcastle 9.30am ❤️

[Layla @LaylaMofrad]

The #UncertaintyDistress paper written during Covid but with many potential applications.

https://t.co/om4RIydhBy

[Layla @LaylaMofrad]

Happy to share the work of @UnICoRNetwork and #MarkFreeston and hoping it is helpful to those feeling uncertain and anxious right now.

#CBTworks #UncertaintyDistress

🧵

[BABCP @BABCP]

Tips for living with uncertainty and threat
Thanks to @LaylaMofrad we can share this short presentation on navigating uncertain times, looking for signs of safety, managing information, and looking ahead.
https://t.co/OzN1PelObj

[Layla @LaylaMofrad]

Shoutouts to @RebeccaSolnit and @borderlinebooks both mentioned in this presentation. The multilingual library in #Gateshead is a beautiful place.

[Northumbria Police @northumbriapol]

A message from Chief Superintendent Steve Wykes ahead of the weekend 👇

[Layla @LaylaMofrad]

It was so nice to have the opportunity to support your excellent work @tynewearcitizen

🙌🏼

[Tyne & Wear Citizens @tynewearcitizen]

When we met this week @RecoveryCoCo introduced us to @LaylaMofrad who shared her expertise in dealing with uncertainty. Pertinent in these times. Many have commented on how helpful this has been.

Layla's kindly made the session available for all. Pls share as needed 👇🏿👇🏾👇🏽👇🏼👇🏻

[Daniel Holland @danhollandnews]

I strongly urge you to stop what you’re doing and read this.

Well said @samuelevolpe and well done to everyone on Westgate Road tonight for showing the very best of the North East.

What an incredible antidote to the horror of the past week.

https://t.co/8ndRkXM1hO

[Cllr Nick Hartley - Green Party @NickHartley]

The love, hope, strength and solidarity of the people of Newcastle is once again a wonder to behold!

[Layla @LaylaMofrad]

♥️#Newcastle ♥️

[Sam Volpe @samuelevolpe]

View from inside the Beacon. Behind hundreds of counter demonstrators.

[West End Refugee Service 🧡 @WestEndRefugee]

#stopracism

[Transcultural CBT @andrewbeck45]

I hope someone will write something soon to help clinicians navigate discussions with minoritised patients over the coming weeks who have been traumatised by the events of this weekend. I hope this is helpful in the meantime.
https://t.co/ApfD8DNKRQ