"Lose weight. Quit smoking. Exercise more."
Everyone already knows the list, and the list has never helped anyone.
In my new story, I take you inside my consultation room, step by step, to show how real change is built: together, one small step at a time.
Link below 👇
#LifestyleMedicineLB #MentalHealth #BehaviorChange #Lebanon
https://t.co/rOOi8Es022
Dear participants, thank you for your cooperation in our research study that aims to assess parental knowledge, attitudes, digital health literacy, and technology acceptance regarding eye health and vision issues in children.
Please read each statement and select the answer that best describes you. This survey is very short. Please be sure to answer every question, and rest assured that all information will remain confidential and will only be used for research purposes. Research
Lebanon's youth tobacco use is among the highest worldwide.
Estimates suggest 65.8% of boys and 54.1% of girls aged 13–15 use tobacco.
Waterpipe is often perceived as less harmful than cigarettes. It isn't.
One waterpipe session produces more than 4× the carbon monoxide of an entire cigarette.
This is a public health emergency. And it's almost entirely preventable through lifestyle medicine education.
#LifestyleMedicine #YouthHealth #Tobacco #Lebanon