So, we talk a bit about friendship breakups, but not enough. One of the most painful things that ever happened to me in my LIFE was when my best friend of 20 years completely ghosted me. Less than 2 weeks after I served as the maid of honor in her wedding.
Anger is a healthy response to being violated or controlled.
Anger is a healthy response to not getting your needs met, consistently.
Anger is a healthy response to having your reality denied.
Anger is self protection.
let people do what they do, and behave how they behave. take notes and decide if that behaviour is something you want to deal with in your life. most people’s actions don’t have anything do with you and more to do with their own internal struggles which are projected onto others.