Facts! Every athlete should be a student of the sport. If you can’t sit down and talk training methods, you’re not investing enough into this. You shouldn’t blindly follow your coach, communication and discussions between athlete and coach is crucial. We are working together! ��🏼
@breaking5, a real Flash, accelerating to another dimension. His fast foot pick-up and efficient recovery are essential to creating potential energy during the drive phase.
The gait recovery phase is from the max posterior leg swing point to where the left femur (orange) and rig
@breaking5, a real Flash, accelerating to another dimension with fast foot pick-up and efficient recovery and drive phases. Excellent technique is a behavior you can learn when you commit and put your mind to it!
See our previous post to view @breaking5's effective technique at
Track Athletes have talked about forming a union for how long now? Team USA needs one drastically.
I hate to say it but nothing will change until the top U.S athletes start making a stand, even if it means sacrifice.
"History is a guide to a better future and demonstrates that we can become a better society—but only if we collectively demand it from each other and from the institutions responsible for administering justice." A statement from @SmithsonianSec: https://t.co/6HXVkDyZud
I wrote out some thoughts on how to make this moment a real turning point to bring about real change––and pulled together some resources to help young activists sustain the momentum by channeling their energy into concrete action. https://t.co/jEczrOeFdv