8 hours sleep + High protein meals + NoFap + Daily sun + Zinc and Magnesium + Gallon of water + No Sugar + 4 hours of deep work + Heavy lifting
= Super Human
The fastest way to transform your life is to get fucking pissed about where you are now.
Give full conscious thought to your current life. Habits, looks, health, bank account, environment, EVERYTHING
Realize that it is entirely your fault for not changing what's in your control
went and translated that zelensky selfie video from the streets of kyiv, just to know what he was actually saying in response to the russian reports that he had fled -- so here it is for the rest of you, plus this music naturally felt right. enjoy.