If your inflammation is out of control, you'll feel exhausted no matter what you try.
Most people don't realize it's the silent cause behind almost every chronic disease.
Here are 8 ways to kill inflammation naturally (& get your energy back):
1) Walk 10,000 steps
My Aunt was one of the very first AIDS patients. I’m talking some people in Hazmat suits. She was only 24. That had to be so scary🥺
Dr. Fauci is the reason that AIDS is no longer the horrible, scary, painful death sentence it once was.
FUCK YOU if you don’t see the hero he is.
Dr. Fauci is in his 80s and an avid runner.
He eats healthy and gets his vaccines.
He looks amazing. I’d rather listen to Fauci a premier scientist than any anti-vaxxer out here.
Especially the one who bragged about sniffing cocaine off toilets; swam in bacteria; had a worm die in his brain; and cut the genitals off a raccoon. Goes for you too Rand Paul. #DemsUnited
Whatever you think about Fauci
I will always remember that period in 2021 when our ICU was absolutely stuffed full of extremely sick Covid patients - and they were ALL unvaccinated
It's now 2026 and all I hear every day here is "the vaccines didn't work"
Complete nonsense
In my experience, "forgiving" others does not play a crucial role in trauma recovery (your mileage may vary). But forgiving ourselves-- for not knowing what we didn't know, not being able to escape, not being ready to heal until we were-- is non-negotiable in realistic healing.
My 2026 side quest is to read all the classic books I probably ignored when I was in school.
Crowdsourced this list on X earlier this year and making my way through it. East of Eden and Count of Monte Cristo were incredible.
Sharing if others want to join.
What would you add?
Dr. Fauci, who saved millions of lives in the USA, is getting treated harsher than all the Epstein perpetrators. USA is fundamentally damaged to its core.
Anthony Fauci saved my life and if you’re reading this, he saved yours too.
Today’s vile, witch hunt was yet another embarrassment visited upon us by this administration and this Congress.
I filmed RFK Jr (who gave Dr. Fauci’s personal diary to Rand Paul) at this anti-mandate rally a few years ago. They had photographs of Fauci dressed as Mengele. People were wearing yellow stars and connecting the mandate with the Holocaust.
Rfk even evoked Anne Frank. He equated Fauci with the rise of fascism to people have no idea what that means. I was born in Washington DC during World War II.
My uncle was shot down by the Nazis when he was 20 years old in 1942 it’s hard to believe it only took one generation of lost eyewitnesses for it to take hold here.
It is with profound sorrow that we bid farewell to Jeanne Gibson, our beloved Rosie the Riveter, has passed away today, July 29, 2026, at the remarkable age of 100. With her passing, we don't simply mourn the loss of a beloved friend, we honor the life of an American hero whose courage, dedication, and unwavering spirit helped shape history, and will continue to inspire generations to come.📷📷
At just 18 years old, Jeanne left her home in Minnesota in the summer of 1944 and answered her nation's call, becoming a welder at Todd Pacific Shipyards in Seattle. With determination and grit, she helped build destroyers that strengthened the Allied war effort during World War II. She later continued her service with the Army Transportation Corps in Juneau, Alaska, embodying the resilience and patriotism of the Greatest Generation.
Yet Jeanne's legacy extended far beyond the war. She earned her Ph.D., dedicated three decades to teaching, earned her private pilot license, and spent the rest of her life proving that courage, determination, and purpose know no age.
In 2024, Jeanne and her fellow Rosies were collectively awarded the Congressional Gold Medal, one of our nation's highest civilian honors, recognizing the extraordinary women whose sacrifices and determination helped secure victory during World War II.
To all of us at Pacific Historic Parks, Jeanne was far more than a Rosie, she was family. She traveled to Hawaiʻi time and again to share her remarkable story with visitors, inspire local students, and ensure that the sacrifices of the Home Front would never be forgotten. Her radiant smile, generous heart, and boundless enthusiasm touched every life she encountered.
She had a special gift for encouraging young girls, reminding them that no dream was too big and no obstacle too great. Through her words and her example, she inspired generations to believe in themselves and pursue lives of courage, service, and purpose.
Jeanne remained a tireless advocate for preserving the legacy of the Rosies, volunteering at Rosie the Riveter WWII Home Front National Historical Park on "Rosie Fridays" and ensuring the stories of the women who helped win the war would continue to inspire future generations.
In one of life's poignant moments, just days before her passing, Jeanne was celebrated with a Wall of Honor banner at the park she loved so dearly and recognized during a San Jose Earthquakes halftime ceremony honoring Bay Area heroes. It was a fitting tribute to a woman whose life was defined by selfless service, quiet strength, and extraordinary grace.
Though Jeanne has taken her final flight, her legacy will never fade. It lives on in every story she shared, every young person she inspired, every life she touched, and in the enduring example of courage she leaves behind.
Our hearts are with Jeanne's family, her fellow Rosies, and all who were blessed to know and love her.
Rest in peace, Jeanne Gibson.
Thank you for answering the call when your country needed you most. Thank you for showing generations what courage looks like. We will remember you always
We grew up watching hand-drawn Disney, and now it's gone. We don't talk about this enough.
Most people have no idea what level of work went into these films...
To draw one cathedral, Disney's artists went and spent days inside the real one, climbing through the passageways and towers of Notre-Dame with a historian, so that a cartoon would get the stones right.
That was for The Hunchback of Notre Dame in 1996. The team made more than one trip to Paris, and the film was the first made at Disney's new animation studio in the city, a collaboration between American artists and Parisian ones led by the brothers Paul and Gaëtan Brizzi.
This is the thread that runs through Disney's Paris: the city keeps pulling the studio back. The Aristocats, in 1970, is a valentine to an older Paris of grand apartments and rooftop cats, though the animators packed the skyline so tightly that Notre-Dame ends up standing almost next to the Eiffel Tower.
It will never cease to amaze me: every single frame of the old Disney movies was put down by a human hand. Today everything chases realism, and somehow, the more real it looks, the less alive it feels…
The biggest mistake is believing the story ended with Jeffrey Epstein.
It didn’t.
The people, relationships, and influence networks continued. This diagram shows why understanding today’s power structure requires looking at yesterday’s connections.
Connect the dots.