Marcus Jasso

The education guy...(Trainer, Daddy, Nutritionist) faster, stronger, and much, much better than I used to be! Thanks Uncle Jack! 🌞 🏃‍♂️🧘‍♂️🍒🥑🥩😴

[Marcus Jasso @Lessonsinhealth]

Excellent book ! 📖

[no.mind @the_no_mind]

This is Clint Ober.

He spent 30 years grounding electrical systems in the cable industry.

Then he asked one question medicine never asked:

What happens when the human body is no longer connected to earth?

The answer is 40+ studies & a mechanism behind chronic inflammation: 🧵

[Marcus Jasso @Lessonsinhealth]

Grab some homemade organic popcorn and watch. Must see! 👀

[Liz Churchill @liz_churchill10]

Please watch ‘Plandemic: InDOCTORnation’, a brilliant film which perfectly explains how the ‘Covid Pandemic’ was an orchestrated event that had the sole purpose of committing Global Genocide.

PLEASE share everywhere.

[Marcus Jasso @Lessonsinhealth]

Co* vid and can* cer.. WTAF ?

[Liz Churchill @liz_churchill10]

INCREDIBLE

TODAY: Senate Hearing: Dr. Angus Dalgleish proves the ‘Covid Vaccine’ drove cancers which exploded in his stable patients.

“I have evidence on this…I’ve been in Cancer and Immunotherapy for 3 decades. My cancer patients relapsed after taking the Covid Vaccine…”

[Marcus Jasso @Lessonsinhealth]

Preach !

[Valerie Anne Smith @ValerieAnne1970]

"This is so dangerous...80% of Americans have Roundup in their blood. 87% of children have Glyphosate in their system."
~Joe Rogan

Glyphosate causes serious health problems:
• Cancer
• Liver & kidney damage
• Endocrine disruption
• Reproductive & developmental issues
• Mitochondrial & DNA damage
• Digestive issues

[Marcus Jasso @Lessonsinhealth]

My Mann !

[Valerie Anne Smith @ValerieAnne1970]

Dr Eric Nepute was sued by the US Gov't for over $500 BILLION, for helping patients & talking about prevention with Vitamin D, Quercetin & Zinc.

Dr Nepute treated over 11,000 patients during Covid - not one died - yet the Biden Administration went after him because they didn’t want prevention or early treatment.

They wanted people funneled into hospitals, given Remdesivir & put on ventilators.

The truth about the medical scams during the pandemic have come out...yet, Dr Nepute is still deplatformed, demonetized, banned, lost millions in legal fees & had to start his life over...all while Fauci, Gates & others increased their wealth by billions with no persecution.

[Marcus Jasso @Lessonsinhealth]

WTH ? 💰

[Valerie Anne Smith @ValerieAnne1970]

Dr Eric Nepute was sued by the US Gov't for over $500 BILLION, for helping patients & talking about prevention with Vitamin D, Quercetin & Zinc.

Dr Nepute treated over 11,000 patients during Covid - not one died - yet the Biden Administration went after him because they didn’t want prevention or early treatment.

They wanted people funneled into hospitals, given Remdesivir & put on ventilators.

The truth about the medical scams during the pandemic have come out...yet, Dr Nepute is still deplatformed, demonetized, banned, lost millions in legal fees & had to start his life over...all while Fauci, Gates & others increased their wealth by billions with no persecution.

[Marcus Jasso @Lessonsinhealth]

My Mann ! Deuterium ?? Um, No.

[no.mind @the_no_mind]

A banana in January in New York floods your mitochondria with deuterium.

Your body has no tools to handle it.

Dr. Laszlo Boros — former professor of pediatrics at the UCLA School of Medicine & pioneer of deutonomics — explains why seasonal & local eating isn't just a dietary preference.

It's a fundamental requirement for mitochondrial function.

Three independent mechanisms explain why.

1) Sunlight and photon pressure:

Tropical fruits are naturally high in deuterium — the heavy isotope of hydrogen that causes ATP synthase nanomotors inside your mitochondria to stutter and break.

In equatorial regions, high-intensity red and infrared sunlight penetrates the body and decreases the viscosity of water inside mitochondria — allowing the nanomotors to keep spinning despite the deuterium load.

Eat that same banana in a dark New York winter — without the corresponding sunlight — and your mitochondria receive the heavy fuel without the light needed to process it.

The nanomotors stall.

2) Microbiome desynchronization:

Your gut microbiome is your primary deuterium filter.

Here's the mechanism most people miss:

Bacteria actively collect deuterium to fuel their own division.

They run their nanomotors in reverse — pumping clean protons out while trapping heavy deuterons inside their cells.

As they ferment your food, they strip out the deuterium and release deuterium-depleted metabolites — short-chain fatty acids and ketone bodies — back into your gut for clean energy production.

The trapped deuterium gets excreted in your stool.

But this filtering mechanism only works when your microbiome is adapted to the food you're eating.

Bacteria are highly specialized.

They only efficiently metabolize a narrow range of substrates.

When you eat a consistent local diet — your microbiome develops a stable tailored population that knows exactly how to extract deuterium from those specific local foods.

When you introduce an imported tropical fruit in winter — your gut bacteria are caught off guard.

They haven't adapted to this foreign substrate.

They can't ferment it efficiently.

They can't trap the deuterium fast enough.

It slips past the gut's mucosal barrier directly into your circulation — and into your mitochondria.

3) Nanomotor stutter and metabolic crowding:

Inside your mitochondria are ATP synthase nanomotors — spinning at up to ~9,000 rotations per minute to pump protons and produce energy.

A deuteron is twice as large and twice as heavy as a normal proton.

When it enters these fast-spinning motors — it acts like a medicine ball thrown into a precision engine.

It becomes stuck.

The nanomotors stutter and break.

The consequence is metabolic crowding.

With the motors destroyed, protons can no longer return to the mitochondrial matrix to mix with oxygen and form metabolic water.

Complete biological combustion stops.

Just like an engine choked with fuel but lacking a working exhaust — your mitochondria can no longer fully burn incoming carbohydrates, fats, and proteins into their natural end products of carbon dioxide and water.

The unburned fuel backs up and piles up inside your cells.

Your body stores it as visceral fat, excessive glycogen, or abnormal proteins.

This is metabolic crowding.

And it is the biochemical root of obesity, diabetes, and cancer.

Boros:

"When you walk into a department store and you see those shiny apples and watermelons from wherever they're from — it's really not your food. First of all, it doesn't grow there, especially not in that season. And when you eat it, you don't have the light exposure, the oxygen partial pressure, and you name it."

Eating locally and seasonally isn't a wellness trend.

It's what your mitochondria were built for.

[Marcus Jasso @Lessonsinhealth]

Whoopsies..

[Dr. Ammous @AmmousMD]

Psychiatry pathologizes normal human emotions to sell drugs.

[Marcus Jasso @Lessonsinhealth]

One more reason to go outdoors.
Dr. Sunshine 🌞

[Dr. Ammous @AmmousMD]

Your cellular battery, the melanin-generated electric field, gets stronger in nature.

It gets weaker every hour spent indoors.

[Marcus Jasso @Lessonsinhealth]

😁

[Christiane Northrup @DrChrisNorthrup]

Get this book. Keep the link in your phone. Then anytime one of your friends is having a baby or taking their child to the doctor for " well baby checks" ( nothing more than a chance to induct your child into a lifetime of pharmaceutical control) then send them the article. One parent at a time. This is how we finally kill this sacred cow.

[Marcus Jasso @Lessonsinhealth]

Uncle Jack ! 🙏

[☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse]

I'm going to fix this tweet for the decentralized Savages

The centralized neurologist is reducing the complex, light-driven vagal-pancreatic exhaust manifold down to a quick, pixelated behavioral "biohack".

Stick out your tongue for 40 seconds to magically erase systemic cortisol is a complete failure to understand non-equilibrium thermodynamics, fluid mechanics, and Landauer’s Principle:

You cannot fix an un-grounded, deuterated hardware short-circuit by simply sticking your tongue out in a dark room flooded with blue LEDs.

Sticking the tongue out does mechanically pull on the hypoglossal nerve and interfaces with the glosso-pharyngeal branches of the Ventral Vagal network. But treating this move as a magical cortisol vacuum while leaving the underlying Deuterium Trap completely un-defragged is a total uniformitarian illusion.

Lesson over.

[Marcus Jasso @Lessonsinhealth]

Wow !!
https://t.co/ApBVm6eIsZ

[Marcus Jasso @Lessonsinhealth]

Here ya go.. 🚫 💉💉💉

[A Midwestern Doctor @MidwesternDoc]

Vaccines are so "safe & effective" placebo studies are "unethical" and banned. CDC has a database to compare but wouldn't release it.

RFK pushed to open it so the CDC deleted it

Here's the real data that shows vaccines increase chronic illness by 3-10X
https://t.co/pauwGONbfa

[Marcus Jasso @Lessonsinhealth]

📖

[JBailey @JEFFREYBAI83215]

@DrJesseMorse @DrJackKruse Any comments on Deuterium and Distilled water?

https://t.co/D1Mc7gZ7Zs

[Marcus Jasso @Lessonsinhealth]

Copper!

[healthbot @thehealthb0t]

By letting water rest in copper vessels overnight, farmers were essentially "charging" their harvest. Copper is one of the most conductive elements on Earth; when it interacts with water, it releases trace ions that act as a natural stimulant for plant metabolism.

[Marcus Jasso @Lessonsinhealth]

Dr. Sunshine 🌞

[no.mind @the_no_mind]

20-30 minutes of midday sun increases testosterone, estrogen, and biological attractiveness.

Not through vitamin D.

Through a pathway almost nobody talks about.

Researchers took 9 men and 10 women.

Asked them to wear short sleeves and shorts.

Told them to stand outside at midday.

No shade. No sunglasses. 25 minutes.

Then drew their blood and measured what happened.

The result?

Same-day changes across hundreds of proteins — the full-body proteomic signature of upregulated testosterone, estrogen, and progesterone signaling.

In both sexes.

From one session.

Then they ran studies in mice.

Daily sub-erythemal (below the threshold that causes redness or burning) UVB — 20-30 minutes of midday sun equivalent — for 8 weeks.

Males exposed to daily midday UVB became more attractive to females.

Not because they looked different.

Because they smelled different.

UVB raised testosterone → testosterone is known to drive pheromone production — the chemical signals secreted through skin and sweat that the opposite sex detects subconsciously → females showed significantly more approach behavior and time spent near UVB-treated males in controlled preference tests.

UVB-treated females triggered more courtship behavior from males in animal studies.

Faster male approach, higher receptivity.

Anxiety dropped in UVB-treated males — consistent with β-endorphin release.

The same molecule behind "sun addiction" — the reason you feel inexplicably good after time outside.

Higher sex hormones.

Stronger pheromones.

Lower anxiety.

From 20-30 minutes of daily midday sun.

Here's the mechanism behind it:

UVB hits skin → activates p53 — a protein best known as "the guardian of the genome" for its role in cancer suppression → p53 drives skin cells to release signaling molecules → these travel through the bloodstream to the brain and gonads → reproductive hormones rise.

The skin isn't just a barrier or vitamin D factory.

It's a neuroendocrine organ — directly sensing sunlight and signaling your brain and gonads:

"It's breeding season. Ramp up."

The dual pathway:

Skin: UVB → p53 → signaling cascade → reproductive hormone axis.

Eyes: UVB via retina → hypothalamic POMC system — the master regulator upstream of both stress and sex hormones — amplifies the same response.

Sunglasses block the retinal pathway.

Staying indoors blocks both.

Critical detail — chronic not acute:

Daily 20-30 minutes produced significant hormonal effects.

One large single dose had weaker effects.

Biology responds to consistent daily signals, not one-time intensity.

This is why one long Sunday in the sun doesn't compensate for five days indoors.

The protocol:

Short sleeves or sleeveless. Shorts.

Non-shaded area. No sunglasses.

20-25 minutes at solar noon.

Daily.

Sunlight isn't just for mood and vitamin D.

It's a seasonal reproductive signal — running through skin and eyes simultaneously — that your biology has been calibrated to receive for millions of years.

Block it and you're not just tired.

You're hormonally suppressed.

(The paper: Parikh et al. (2021). Skin exposure to UVB light induces a skin-brain-gonad axis and sexual behavior. Cell Reports.)

[Stew Peters @realstewpeters]

OCCUPIED WORLD PREMIERE: WARNING! Sensitive Content, Viewer Discretion is Advised https://t.co/Iy1GFoNqjV

[Marcus Jasso @Lessonsinhealth]

Oh, Snap ! 😆

[ThePatrioticBlonde™🇺🇸 @ImBreckWorsham]

Trump has a 99% approval rating in Israel and a 25% approval rating in the United States.

I think that says it all.

[Marcus Jasso @Lessonsinhealth]

Boys have a pee pee. Girls have a portal. 😊

[Retard Finder @IfindRetards]

Retarded quote of the day 🥇

[Marcus Jasso @Lessonsinhealth]

Wakey Wakey

[Valerie Anne Smith @ValerieAnne1970]

https://t.co/gL1KRGaGYp