Hypertension is silent death.
It’s damaging:
• The brain
• The heart
• The vessels
Every single day.
Nitric oxide is the defense:
• Keeps arteries young
• Boosts blood flow
• Supports healthy pressure
This is the best one I’ve found ↓
Today I found out na marami pala ang hindi gumagamit ng Fabric Conditioner sa damit, lalo na sa automatic washers.
As someone na lumaki na laging naka downy ang damit, ang hirap isipin na pwede na pala kahit wala yun 😂
Ikaw, gumagamit ka ba ng Fabcon?
May kasama na si Risa Hontiveros!
Magkakasama na sila as what I and others hoped for from the beginning of the 20th Congress.
Eto yung gusto ko mangyari talaga nuon:
- Chiz Escudero ousted by Tito Sotto
- Marcoleta not sitting as Blue Ribbon Chair
- Risa-Kiko-Bam joining the majority under Sotto and getting powerful committee chairmanships
All is well. The moral arc of the universe may be long but it bends towards justice.
Onting push na lang sa 2028, mga progressives!
#RisaHontiveros
#KikoPangilinan
#BamAquino
my feed filled with posts on the lavish lifestyle of kids of corrupt officials.... and here we are, mga walang generational wealth o nakaw na yaman, na kumakayod araw araw, na minsa'y nahihiya pa magpost ng travel o ng nabili kasi baka "mayabang" ang dating 😳 paano ba to
Okay, so about the last podcast episode.. Una sa lahat, I didn’t think the part about my story with Alden would spark controversy, let alone be a big deal, considering that everyone had already moved on from Kalyeserye and AlDub. From the start, I hoped the clashes between fans on both sides would end, at least, even though the hate train aimed at me was nonstop then and apparently still remains so.
The point of our podcast is to look back on Kalyeserye and to discuss and share behind-the-scenes stories—the untold ones—and that can include personal experiences, narratives, and sentiments. I believe it’s acceptable to reflect and openly discuss them for this podcast, especially now that it’s been a decade and all is well between the individuals involved, particularly me and Alden. There is no reason to exclude him from the story/our stories, despite his absence, because he was a big part of Kalyeserye—and it would have felt strange to leave him out. That said, there was no intention to provoke criticism or negativity towards him or anyone else. I was asked, I answered, and I shared a short anecdote.
I believe it’s not a bad thing to share a personal story related to the question and topic, as long that it’s based on facts. There was no malice or ill intent behind my sharing that story about myself, him, and us. There are countless other stories I’ve kept to myself and chosen not to share. You know how podcasts work; they can be really personal, but ours didn’t even go that far. All stories shared were surface-level.
But the biggest question will always be: why do we get criticized for saying our truth and the truth? And why is it when we do, some people resort to personal attacks meant to demean and harm? I get that we have supporters who aren’t really fans of the other, but why the hostility? Why pit a woman against a man, as if there’s a competition for who’s more “successful”? Success, in this sense, is ridiculously measured and defined by career “achievements” as if our lives revolve solely around our jobs. In the grand scheme of things, what is really there to prove? All the hatred and comparisons—what for, really?
All is well among the dabarkads. We’ve all moved on, and the past remains there. We can revisit and reflect on the good and the bad with a peaceful heart. Ten years on, we are all living the lives we chose, and I hope we can keep moving forward without nurturing hate—because what’s the point? What do we gain from hostility? Again, in the grand scheme of things, what truly needs proving? Find your own answer. Let’s live for what makes us happy and make life less complicated and chaotic.
Life is short. When our time comes and memories flash before our eyes, don’t let yours be filled the moments you spewed negativity online. Don’t let it be your only contribution in this life. Ang dami pang pwedeng gawin sa buhay bukod sa pagiging tambay sa internet at pagiging hater. There’s another world of better things to do. Leave a better trace. 🤍
@itsmeleyah23 @kloudlover @skzteudoongie Bakit kaya di nakitaan ng potensyal dati si Will ng abs-cbn gayong naka ilang guesting ng teleserye (movie)na rin sya bago pa sya napunta ng gma noh,
@missPOV_fangirl @kloudlover The reason why gusto nyong lumipat si Will sa abs b'cuz of WillCa,right?pinipilit nyo yung dalawa on and off screen,tumigil kayo kung yung lang din naman pakay nyo