NLP Wellbeing & Personal Development Coach. I work with people everyday to create change. We create space to prioritise focus on career & relationship needs.
Laughter is contagious. Find ways to laugh more. Change your friends if they're bringing you down. Change your workspace if you're sad. Limit the amount of time you have with fun-sponges ❤️
#wellbeing#NLP#laughter#feelgoodhormones#dopamine
On the overground and spotted a guy had left his Nike shoe box on the train. He left without taking it, so I grabbed it and tried to get his attention as I gently chucked it onto the platform.
I might've saved his footwear or averted a security alert. Who knows? #shoedilemma 🤩
@MartinSLewis - I am the co-founder of 'NLP for health' (neuro linguistic programming) and our mission is:-
For every UK GP to have access to NLP professionals.
We've all experienced the positive effects of NLP - it helped with my recovery from stage 3 bowel cancer 5 years ago.
@henrytojones Hi Henry, I recovered from an original terminal bowel cancer diagnosis in 2017. I retrained as an NLP coach & focus on health and wellbeing. I tend to write about family/teen/stepfamily wellness. Is this content something you'd be interested in exploring? https://t.co/jQxFjdv0vT
@_Harry_Brennan_ I was working in sales when I was diagnosed with terminal bowel cancer in Jan 2017. I thought I was fit and healthy and too young (44) with no family history. I retrained as an NLP Master Practitioner and launched https://t.co/bSXih3shOh in March 2019. Love it!
@TVpsychologist@kayeadams@BBCRadioScot Lots of coverage of the transformation in the guys bodies, but I doubt there's much going to outwardly show-off mental fitness 🤔
3 years ago to the day I was diagnosed with terminal bowel cancer. I planned my funeral, shared the news with our 5 children (blended family), planned for the worst and hoped for the best. I help people, like me, deal with uncertainty. I'm still alive! #journorequests
@marksmithwriter Hi Mark, after receiving a terminal bowel cancer diagnosis in 2017 (all clear now), I found NLP helped build myself back up again when the doc told me to go away and life a normal life. I now run digital wellbeing webinars and have a cancer support group https://t.co/hlpd8CVBkk
@BBCEssex@sonwatson - great to chat this morning about being in a blended family at Xmas. I run the 'Blended Families and co-parenting with your ex partner' fb group for anyone wanting to be supported during tricky times ⚡️
@TVpsychologist@MindCharity I tend to experience symptoms of SAD when my vitamin d levels are low. 2 years ago I couldn't get out of bed in January and felt like my mojo had disappeared. My homeopath reminded me that most people in the UK are deficient between Oct - April ⚡️
3 households to mix at Christmas - yay.
We are already a family of 3 households being a blended family, so I'm slightly confused ⚡️
The kids spend xmas day with both sides of their families ❤️