It is with an unbelievably heavy heart that we say goodbye to our precious friend Dan Fox. A loving husband and father, and incredible supporter and servant of the Sheridan Community. Decades of selfless sacrifice. You are loved and you are missed. The RED RAGE is less today.
when i began this fitness journey i couldn’t walk. not physically, but mentally. and physically. also mentally i could not do it as well. the funny thing is? i could. even though many times i thought i had polio. then i realized i did not have polio. & guess what? i still don’t.