“It’s ok to wander from yourself for a while as long as you are brave enough to bring yourself home” 🌻⛰
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#peakathlete#cyclingsouthafrica#cycling#cyclist#swimming#swim#running#run#triathlontraining#triathlon#swimbikerun#fitness @peak_team @newbalanceza @iloveboobies_za
Truth be told I am not a huge fan of winter and the challenge of trying to keep my spirits high and my mind happy is more important to me than usual...so this winter I have challenged myself to take each day as it come and be happy because why be moody when you can shake yo booty
You can’t live a full life on an empty tummy, just saying... Happy Friday everyone, let’s get fueled for a full weekend of amazing training! 🍓❤️
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triathlontraining#triathlon#swimbikerun#fitness#food @woolworths_sa
Last Sunday when I competed in my first full sprint triathlon at the Sun City Ultra... it was a tough day out and the body wasn’t to happy but broken knees and all, I walked away with a time of 1:37:16 and a 2nd place in my AG🥈
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#triathlontraining#triathlon#swimbikerun
After battling recently with some knee problems, it was time to retire the old blues! Big thanks to the @the_sweatshop_za for helping me find the right running shoes for my feet.
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#triathleteintraining#triathlontraining#swimbikerun @newbalanceza @newbalance
So Langvad/Courtney finished in 53:18 with Luthi/Michiels second 1:12 back and Spitz/de Groot third with a 2:14 gap to the leaders. Strauss/Last were fourth just one second behind Spitz/de Groot #Untamed#CapeEpic#absacapeepic2018
“If it means something to you, fight for it” 🏆💪🏼
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#iloveboobies_za#cyclingsouthafrica#cycling#cyclinglife#lifeofacyclist#cyclingphotos#cyclingpics#cyclingshots#cyclist#triathlontraining#triathlon#swimbikerun#fitness#whfitfluencer#whloves