Did you know developing strong abdominal muscles can help prevent back pain?
Since your abs are the anchor of your spine, if they are weak, then the other structures supporting your spine will have to work harder.
It's time to start developing strong abdominal muscles!
👍Testimonial Thursday! 👍
We have some great responses from client treatments, to view all our testimonials visit https://t.co/CHhkNadW0w
Have you had a positive experience from visiting our clinic? Let us know!🗣️
#chiropractic#spinalhealth#chiro#chirouk#backpain
McTimoney Chiropractic treatment is simply a method of adjusting the bones of your body to improve skeletal alignment.
In doing so, it helps your nervous system work more efficiently, relieves pain and discomfort, and increases mobility.
#mctimoneychiropractic#chiro#backpain
Monday Morning Reminders
💡I can do it
💡I don't have to please everyone
💡I am allowed to take time for myself
💡I am stronger than my excuses
💡When in doubt...COFFEE!
Have a great week everyone👍
💡FRIDAY REMINDER💡
Remember, your health is an investment NOT an expense!
Why should you invest in your health? You only get one body! This means that keeping it healthy should be your top priority.
#subluxation#neckpainrelief#shoulderpain#migraines#kneepain
Do you head to the garden when the sun shines? If so check out this post to see how you can prevent injury while performing gardening activities 🪴🌿 https://t.co/wOgcF5b3kq #chiropractic#spinalhealth#gardening#spring2021
Residents of @ReadingCouncil, @WestBerkshire and @WokinghamBC! We want to hear from you! You can also enter to be in with a chance to win £100 worth of shopping vouchers!
We are asking for you to give us your views using this survey: https://t.co/xfF3NJvSMW
Open till Feb 28th!
During the pandemic most of the population is working from & whilst it may be tempting to work slumped on the sofa or lying in bed when given the opportunity, people must understand that they could be doing damage to their spine. #spinalhealth#workingfromhome
It's important to treat your patients as individuals NOT numbers so we always ensure that we combine therapies to help you get back to enjoying life.
We treat our patients the way we would want to be treated ourselves.
#chiropractic#spinalhealth#healthybody#chiropracticcare
Although latest stats show #Coronavirus is still spreading in #RDGUK ⚠️
The good news is our infection rate per 100k to 28 Jan was down to 416.6, from just over 800 the week before.
Please keep doing the right thing for Reading.
Stay home 🏠 Protect the NHS 💙 Save lives ✅
Your body is talking, are you listening?👂🏼
Most of us are regular in getting our eyes tested and our teeth checked but we often ignore messages from the rest of the body!
DM now for more info.
#chiropractic#spinalhealth#healthybody#wellness