Asphycan

Decentralize the world one block at a time ⛓️🌍

[Stephen | Mezzanine @phtevenstrong]

We're at a turning point in Western culture.

People have recognized the narratives of the 20th century were largely false.

As a result, many of the narratives that find purchase in the next decade will be of extreme consequence.

Here are five maxims I offer into the zeitgeist with the hope that we can increase the honesty and good faith in the conversations of the 21st century:

1) Ethnic ingroup preference is either immoral for all or it is permissible for all.

2) Preserving an ethnic and cultural identity is either immoral for all nations or it is permissible for all nations.

3) Applying lower moral, academic, or legal standards to specific groups assumes their ethical, intellectual, or executive deficiency.

4) Accepting or celebrating self-destructive habits is either a form of hate or cowardice.

5) If you cannot be a gracious guest, you cannot expect a hospitable host.

[⸜(｡˃ ᵕ ˂ )⸝♡ 🩷🤍💜🖤💙 @N3CR0CANNIB4L]

deadass cant watch a football match without thinking of this video

[Asphycan @Libtard69]

@CallyGoday25148 @grid_arena After we dump the rest of our team allocation. Expect 60-80% down from current price before distribution.
- Grid Team

[Jumper @jumperapp]

$10,000 USDC up for grabs.

Swap $250+ into eligible Coinbase Tokenized Stocks on @base through Jumper to enter the raffle.

More volume = more chances to win.

Ends September 21.

Jump in: https://t.co/hKSu4u8bJa

[rektdiomedes @rektdiomedes]

Interesting experiment I've been doing on the esoteric health front recently...

I call it 'barefoot toe running' -

and have been doing it a ton lately :)

Basically it relates to this whole idea of 'fascia' that's been getting so much attention of late.

There's a YT channel that pops up on my feed constantly with this Asian dude (image below) who talks about it a ton and runs some center focused on it-

And my buddy @hoeflator- king of health + wrongthink esoterica- is a big fan of it as well (the fascia stuff I mean).

Basically the idea is that 99% of people don't really work out their fascia intentionally, especially in the foot.

Fascia being the interconnective tissue that connects your muscles/bones/tendons/etc.

And the idea is that becoming more 'fascia-dominant' and increasing your 'foot-to-glute' connection has radical benefits in athleticism.

Is very interesting.

I honestly haven't geeked out enough on the science to have an opinion on the fascia stuff specifically, but I think the benefits of training barefoot and the 'foot to glute' stuff is 100% accurate.

I've been on a massive combat sports geekout the last couple years, and all the ones I've been training (Muay Thai, MMA, and to a lesser extent jiu jitsu) are done barefoot, and ideally you want to be bouncing on the balls of your foot (ie the front half where your toes are) rather than standing flat-footed in them.

Thus my 'barefoot toe running' :)

Which is basically just me going on runs barefoot where I exclusively stay on the balls of my feet...

Sometimes its on the grass... sometimes its on the paverstones/cobblestones in a circle around my pool :)

You sort of feel like a deer 'bounding' along through the forest, or a cheetah chasing a gazelle or something :)

But yeah - this is not a proper running style for any kind of actual running sport obviously, but it does mimic the barefoot + balls-of-feet mode of most contemporary combat sports.

And after having done it a ton over recent months, I 100% feel like it has improved my endurance, speed, agility, tibialis strength, footwork for Muay Thai, and all sorts of such stuff.

And often when I started I would feel muscle soreness in my glutes- which is really interesting- as it backs up this idea that there is a really strong connection between your foot and your glute, if you tap into it via working out barefoot and etc.

So yeah- I'm far from an expert on any of this stuff, so forgive me if any of the terminology I used above is incorrect or etc-

But I've really enjoyed doing it and feel like its a great way to combine cardio with other really effective training, so thought I'd share it :)

Note: Is also possible people have been doing this forever and I just re-invented it for the 10,000th time, but I personally had never come across anyone talking about it on here or YT so for me at least it just came out of my own experimentation...

[Will Stone @CoachWillStone]

Cortisol ruins your quality of life.

It's causing hair thinning, double chin, bloated belly, and poor sleep.

These are the 9 cheat codes to lower it naturally:

1. Cut alcohol completely

[Max @MaxTorchbearer]

POV: You made your life 200% more exciting in 5 min thx to this eye opening gold mine

[Lorwen Harris Nagle, PhD @LORWEN108]

How to drop your CORTISOL by 43% (backed by 300+ studies)
7 proven ways:

1. EFT tapping.

[⚡Fred Vine ⚡ @Fredvine28]

The most aesthetic physiques all share one trait:

Back Chain Dominance.

This is when pressure and thus muscular development is biased toward the posterior side of the body (the glutes, hamstrings, erectors etc)

Why does this matter aesthetically?

Because what humans perceive as attractive is merely a reflection of function - because function produces survival.

And the human body is designed to move out of the back chain because this system produces the most efficient locomotion.

This looks like:

- the hips becominf the driver instead of the quads.
- the spine decompressing.
- the ribcage lifting naturally.
- the neck and traps no longer overcompensating.
- fascial planes becoming free, making room for thing like proper facial development.

This then creates the traits people consistently perceive as aesthetic:

- better posture,
- a more athletic silhouette,
- stronger glutes,
- a narrower-looking waist,
- fluid & effortless movement,
- a more relaxed presence.

You can see these EXACT mechanics expressed in supermodels, elite athletes, children, and hunter gatherer tribes alike.

Biomechanics create beauty.

And the gym ISN’T helping your biomechanics.

[Asphycan @Libtard69]

@Grass723 @RAILGUN_Project @tsu_kareta @JBCWeek @Railway_xyz Any updates? I have the same problem

[Pendle @pendle_fi]

To quote the Joker at 1:28:47 of Christopher Nolan's blockbuster The Dark Knight (2008): "And here we go."

And here we go - @strata_markets PT-srUSDe (Oct 2026) now live as collateral on @Aave!

srUSDe fixed yield, now loopable up to 15% APY 🤡

[Nikita @0xVishnya]

Plasma One Core vs EtherFi in Europe

Core is $120 a year but free right now, so I ran the same purchase on both, same minute

The purchase was €8.40:
- @ether_fi: $9.62, 1% back, all-in $9.53
- @Plasma: $9.90, 3% back, all-in $9.60

Both cards do 3%, but I'd maxed my EtherFi cap, so it only gave 1% here.

Even with the reduced cashback on EtherFi, it still came out slightly cheaper on this transaction

Which card do you use every day?

[Mingo @MingoAirdrop]

There is no more obvious opportunity than Trade xyz at the moment.

Averaging $1.6B daily volume in the last 7 days.
A while ago, we were farming perp DEXs at $1B+ daily volume.

However:

- If Trade XYZ launch a token, the valuation will most likely be way higher than most of these projects

- If they don't drop a token, but there is another Hyperliquid airdrop rewarding HIP-3, the airdrop value will easily exceed airdrops from other perps IMO

But HIP-3 projects don't have points szn?
Uncertainty is your edge...

If nothing happens, it's alright, you farmed many projects that didn't reward you, it's part of the game

If something happens, gg wp

[Quas @TalkingTensor]

Why would anyone accept 5% APY on root when you could be earning 40-50% APY on massively undervalued subnets?

Even if you don’t have an appetite for risk, Chutes, Targon, Templar almost never go down anymore and still offer giant dividends.

Come to the dark side

$TAO

[ANyONe Protocol @AnyoneFDN]

Just one day into mainnet, over 1,000,000 $ANYONE has been staked.

We’re pioneering a new kind of staking: choose an operator, support them, and earn yield together.

Mainnet is just the beginning for ANYONE.

🔹 Stake now at https://t.co/mzI11FiWdi

[Jumper @jumperapp]

Jumper Wrapped 2025 is here.

Relive the swaps you crushed, the chains you explored, and the story you weaved with your Jumps this year.

Check your Jumper Wrapped 2025: https://t.co/cMtJwffPoM

[The Professor 🕵🏽 ‎𐤊 ₳Ѳ τ ‎ױ ⧖ @AzeroPapi]

Quick point of reference;

$AVICI is sub $100M MC

2 Days ago $REVOLUT got Valued at $75B MC

That’s a 750x difference between both

With $AVICI you have ownership 🔐

With $Revolut they will block/Ban/Delete you account with any explanation ❌

I know the Horse I’ll be backing in this race… 🐎

@avici

[katexbt.hl @katexbt]

You have over 6 airdrops to claim in the next 24 hours if you have been active on HyperEVM (TIME SENSITIVE)

Check all wallets ASAP! RT for visibility!

1. Hyperbeat signing

https://t.co/GbXu2oE6sN

2. Kinetiq
https://t.co/cVSE2aZvjK

3. Ramses (few hours left, Hypurr holders, after thats done in a few weeks they'll give out some tokens to Hypio/Pip holders too https://t.co/5vOXr151CX

4. Sentient airdrop registration

https://t.co/gnAex920Ni

5. Hybra claims (its an NFT): https://t.co/oPrC1Ngswz

Can sell OTC/NFT marketplace here:
https://t.co/aZsu1v4i1H

6. Harmonix Genesis

https://t.co/oe5kLVbmmG

snapshot will be dec 1 but you NEED to sign above

7. Don't forget BIOS if you posted about it before this summer from the Virtuals stuff, you can claim half (and more) of your allocation

https://t.co/HIMnkfSbFO

Thank you for being part of the @arbitrum family everyone.

Thank you for your attention to this matter.