BlkWomenLifeBalance

We are now a nonprofit org, the Life Balance & Wellness Institute. Mission: To support Black women in their quest to live well and thrive! #blackwomenknowhealth

[BlkWomenLifeBalance @LifeBalanceConf]

85 Powerful Affirmations for Women at Work - Joblogues https://t.co/s5WHjoUYq0

[Remembering Ourselves: Radical Self-Care @yourradicalself]

At what age did your mother or the wise women in your family discuss #selfcare with you (if ever)? Are you having those conversations with the young girls in your life? #selfcaresaturday #selfcareis #girltalk

[Remembering Ourselves: Radical Self-Care @yourradicalself]

If you could go back and give your younger self advice about #selfcare, what would it be?

[Remembering Ourselves: Radical Self-Care @yourradicalself]

Follow us on FB/Twitter/IG (@yourradicalself ) for all of the latest updates for Dr. Shanesha Tatum-Brooks' first book on #SelfCare (Remembering Ourselves: A Practical and Radical Guide to Self-Care). Available January 2019!

[BlkWomenLifeBalance @LifeBalanceConf]

Black Woman’s Beauty Product Lands On TIME’s ’50 Best Inventions’ List https://t.co/ot1ubm43Km

[BlkWomenLifeBalance @LifeBalanceConf]

Learn how six women are leading the charge for clean water in Flint, Michigan, and beyond. @Google https://t.co/zN6wquGgMQ

[BlkWomenLifeBalance @LifeBalanceConf]

7 Habits You Don't Realize Can Cause Your Negative Self-Talk https://t.co/QLhfoYqKjV

[BlkWomenLifeBalance @LifeBalanceConf]

This Viral Twitter Rant Reveals Why Women Shouldn't Blindly Trust Their Doctors https://t.co/QaK0rrV0tn

[BlkWomenLifeBalance @LifeBalanceConf]

Meet Reyna Sparks: Leading the Student Wellness Ambassador Team - News - Illinois State https://t.co/ATE9RCv5AH

[BlkWomenLifeBalance @LifeBalanceConf]

Way More Americans Use These Holistic Practices As Medicine https://t.co/fcmU0uiuLz

[BlkWomenLifeBalance @LifeBalanceConf]

How Stacey Abrams Made History, in Photos https://t.co/jx7dUhRQwJ

[BlkWomenLifeBalance @LifeBalanceConf]

Opinion | Self-Care Is An Act Of Political Warfare https://t.co/XCxlaQGEdY

[BlkWomenLifeBalance @LifeBalanceConf]

She founded Me Too. Now she wants to move past the trauma:

"Tarana Burke has been working to ensure that Me Too doesn’t lose sight of its mission: To connect survivors of sexual assault to the resources they need in order to heal."

https://t.co/WuQBg8ZNEQ

[BlkWomenLifeBalance @LifeBalanceConf]

Viola Davis: 'I stifled who I was to be seen as pretty. I lost years'

https://t.co/zyPCRQNUsY

[BlkWomenLifeBalance @LifeBalanceConf]

F45 Brixton: healing a community through fitness | gal-dem https://t.co/2cDS8M9lli

[BlkWomenLifeBalance @LifeBalanceConf]

Amazing Photos of African American Women at Work During World War II https://t.co/YH5vxZAYDm

[BlkWomenLifeBalance @LifeBalanceConf]

"Caregiving can be physically and emotionally exhausting. Whether you are in the profession of caregiving or taking care of a loved one, it is important to remember to recharge your batteries."

Self-Care For The Caregiver https://t.co/ycTgK4zHUA

[BlkWomenLifeBalance @LifeBalanceConf]

17 Creative Weekend Routines For a Happier, More Successful Week https://t.co/rmhG31zdLq

[BlkWomenLifeBalance @LifeBalanceConf]

Toxic stress causes lifelong mental and physical health problems https://t.co/2nLcDqQUM3

[BlkWomenLifeBalance @LifeBalanceConf]

14 Movies That Explore Black Love In All Its Forms https://t.co/kX9J3oNUNb