Sean Mullowney

29 years helping people pick up weights and lay them down. Naturopath, 🦅 fan. Virtual available. Author- Sweet Sweet Sleep

[Sean Mullowney @LifeRightSideUp]

Absolutely.

[New Scientist @newscientist]

Cold therapy may be worse than doing nothing for post-exercise muscle recovery. A study finds cold baths actually prolong signs of muscle damage.

[Sean Mullowney @LifeRightSideUp]

@Eaglesfans9 Watching this team since late 80s

I’m ranking this oline the worst

[Sean Mullowney @LifeRightSideUp]

@MitchyGallo The under reaction by Caufield and teammates on the 4th goal speaks to the intensity

[Sean Mullowney @LifeRightSideUp]

@The_Wonder_Who @HansAmato If you’re eating plenty of fruit , which he strongly advocated, your fiber levels are good.
Strange interpretation

[Sean Mullowney @LifeRightSideUp]

Vitamin D and dementia decease

https://t.co/UldUezkZ4w

[Sean Mullowney @LifeRightSideUp]

500 watt halogen work lamp from a hardware store is suitable wavelength

[Master Metabolism @lowmegatron]

Near-infrared light therapy eliminates the need for thyroid meds in nearly half of patients.

→ Fifteen patients with autoimmune thyroiditis had ten sessions of light therapy
→ Nine months later, seven patients required no medication (LT4)
→ Med needs dropped about 60% on average
→ Thyroid antibodies (TPOAb) dropped by 40%
→ The echogenicity index improved by over 20%

The echogenicity index measures how bright thyroid tissue appears on ultrasound. The echogenicity index is linked to autoimmune activity. In thyroiditis, particularly Hashimoto’s thyroiditis, thyroid tissue often becomes hypoechoic (darker) than surrounding tissues, indicating inflammation, fibrosis, and lymphocytic infiltration.

Note: This has to be carefully dosed with specific equipment.

“We noted all patients’ reduced T4 dosage needs, including 7 (47%) who did not require any T4 through the 9-month follow-up...TPOAb levels also decreased...We did observe a post-treatment increase in the echogenicity index... The preliminary results indicate that light therapy promotes the improvement of thyroid function, as patients experienced a decreased need for thyroid medication, a reduction in TPOAb levels, and an increase in parenchymal echogenicity.”

[Sean Mullowney @LifeRightSideUp]

@burnsieoriginal Kept Dallas under 20 shots and just looked much faster

[Sean Mullowney @LifeRightSideUp]

@MitchyGallo That PP goal was more on Dach with his stick being high imo and Cameron Gaunce agreed if we’re splitting hairs

[Sean Mullowney @LifeRightSideUp]

@BalancedBM I miss Ray 😔

[Sean Mullowney @LifeRightSideUp]

Breathing into a plastic bag a few minutes a day , 3x a day can be a major game changer

[Ragnar @pikeypilled]

CO2 therapies—affordable, un-patentable, and nontoxic—are going to explode in the coming decade.

[Sean Mullowney @LifeRightSideUp]

Dairy is best source and it’s not close

[Oxidative State @oxidativestate]

Trying to lose weight without eating enough calcium...

[Sean Mullowney @LifeRightSideUp]

@CoachDanCole_ Excessive NO interferes with the mitochondria's ability to use oxygen, shifting cells away from efficient oxidative metabolism and toward greater reliance on glycolysis.

That’s not a state of health

Yes, some level of NO is imp. but more is harmful.

[Sean Mullowney @LifeRightSideUp]

@WatchMyReview He said nothing

[Sean Mullowney @LifeRightSideUp]

Not enough focus is put on hard to digest foods in health / wellness circles

[Oxidative State @oxidativestate]

They took the blood of a patient who died from endotoxemia and injected it to rats, the endotoxin killed 100% of them.

Then they took that blood, filtered it with activated charcoal and injected it into rats.

NONE of them died.

Activated charcoal binds and deactivates LPS.

[Sean Mullowney @LifeRightSideUp]

@JoshYohe_PGH Needs to go on your reading list

[Sean Mullowney @LifeRightSideUp]

Scan my couple thousand posts and you’ll see this ….btw it’s not new

[Scientific American @sciam]

A radical new theory about energy and mitochondria could explain chronic disease and aging.

https://t.co/jBvi5Q5KKt

[Oxidative State @oxidativestate]

Young men who had heart attack also had gynecomastia and slow beard growth.

and guess what else...
30% higher estradiol than healthy males.

[Sean Mullowney @LifeRightSideUp]

@timturkhockey Good stuff Turky!

[Sean Mullowney @LifeRightSideUp]

@CryptoBlade23 @mboyle1959 @W_AliceCathie

[Sean Mullowney @LifeRightSideUp]

@CryptoBlade23 @mboyle1959 @W_AliceCathie Likely

Pushing a watch on another post