I used to geek out over the Eisenhower Matrix, the Pareto Principle, and other productivity techniques, but now I just focus on managing my energy, staying present, and making room for curiosity.
Paralyzed by what-ifs? Anxiety often makes us believe in threats that aren't there. Listen to this song/album https://t.co/4sTQJzkefq so you can catch yourself and be a little kinder to yourself!
https://t.co/0nH3tgLMYb
#AnxietyRelief#Mindfulness#DrV
@EckhartAurelius "If you can't do it, then it is impossible. In that case, it's not hard; it's impossible. Thus, nothing is hard. Nothing is difficult. Everything is either infinitely easy, or impossible." A very important distinction to remember and to accept that which is not in your control.
#BookoftheDay, June 6th — #NonFiction, #Rated5stars
Temporarily #Discounted on Kindle:
https://t.co/W03MVpU9js
Contact with the Future: The Astonishing Power of Intuition and Precognition by Jon Taylor
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This is an investigation into intuition and precognition
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#research
Don’t try to brute force creativity. If your creative batteries are empty you need to recharge them.
• Call a friend
• Go for a walk
• Take a shower
• Read some fiction
• Get up, stretch, dance
• ... or simply do nothing!
If you feel overwhelmed at any point this week, just remember that your brain's hardware is ancient
Take a 10-minute "caveman break"
No screens, content or distraction - just nature, or silence