Lifelong

🏋🏼‍♀️Teaching Movement to Change Lives 💡 Lifelong Movements ⚓️Royal Navy PT Veteran 🙏🏻 Blessed everyday with a beautiful family👨‍👩‍👧

[Lifelong @LifelongCoach]

My passion is to serve MUMS and DADS with good resourceful information about fitness and health that works for both them and their children.

During this podcast @RyanSporting and I discuss what 'Lifelong Movements' means.

https://t.co/cy7kGnNmco

[Lifelong @LifelongCoach]

Immense 👊🏻 https://t.co/FagBdZ8jJm

[Lifelong @LifelongCoach]

Now as far as human beings go the lady with me here is amongst the best in the world.

She is GP and we’ve worked closely together for the past 2 and a half years.

Her practice and her message is incredible.

Lifestyle first 🤜🏻🤛🏻

A true inspiration.…https://t.co/v0Y5oAm4Ag

[Ryan Lucas @MrLucasPE]

@RyanSporting just caught the #peumbrella podcast Lifelong Movements with @LifelongCoach on spotify! Fantastic listen! #24hours 👍

[Lifelong @LifelongCoach]

The best way to address tissue is to look for a cause and effect with any intervention. https://t.co/AHxFaQQHY9 via @SimpliFaster

[Lifelong @LifelongCoach]

Guinness got it right, patience is key https://t.co/6agBcnbX3J

[ℝ𝕪𝕒𝕟 𝔼𝕝𝕝𝕚𝕤 @ThePEUmbrella]

Lifelong Movements as a compulsory part of the sachool day...Come and join me and @LifelongCoach in episode 107 of The PE Umbrella podcast as we put the world to rights regarding fundamental movements in Primary Schools!

https://t.co/hQJHSNwpN0

#physed #pegeeks #teaching

[ℝ𝕪𝕒𝕟 𝔼𝕝𝕝𝕚𝕤 @ThePEUmbrella]

The PE Umbrella Episode 107 is HERE!

Join me and @LifelongCoach Dan Fallon as we talk about the Physical Literacy epidemic and address how we can combat this in schools and at home with 'Lifelong Movements'
Knowledge Bombs incoming!

https://t.co/cFieTxYRT4

#physed #pegeeks

[Lifelong @LifelongCoach]

@RyanSporting @drcraigharrison @DaleSidebottom @MrHairPhysEd @tagtiv8 @GHSaysRockChalk @NZPEteacher @PhysEdDepot @PhysedNow @kidshealthuk @MrAdamPE @BenCoomber

[Lifelong @LifelongCoach]

Letting things eat you up inside.
Constantly reacting to the outside world.
Never taking a moment to just stop ... and breathe. My latest blog explains a few things.
https://t.co/S3X0v8yZF0

[Lifelong @LifelongCoach]

Great app to track your sleep cycle.

https://t.co/qjHAuzW2fM

[Lifelong @LifelongCoach]

The man talks sense. https://t.co/fnqecZMqXP

[Ben Coomber | Human Optimisation Specialist @BenCoomber]

Do you procrastinate or lack focus?

I promise today’s 10 minute #podcast will help

https://t.co/Gil1o1f4S8

[Lifelong @LifelongCoach]

@BenCoomber And it did - I give my car a tidy lol

[Lifelong @LifelongCoach]

Sleep - how much do you value yours?
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This is a great little health check for your quality of sleep.
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https://t.co/uiWo6TjyMq
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@_ukactive @drchatterjeeuk @BenCoomber

[Lifelong @LifelongCoach]

Some useful tips to guarantee your fitness success.
@drchatterjeeuk @_ukactive

https://t.co/7cFsSrOHvW

[Lifelong @LifelongCoach]

In an age where we devour information at a great rate, we have to ask the question ‘where is my release?’
When I work with most of my clients, the first thing I ask is ‘how much time do you spend with friends and family?’
‘When is the last time you went on an adventure?’

[Lifelong @LifelongCoach]

Seven Bulletproof Habits for Fitness Success https://t.co/o5bVUOC5sG

[Lifelong @LifelongCoach]

Do you have a method or a game plan when it comes to your clients?

How do you measure their progress?

Apart from body composition, do you know how to assess movement and strength?

[Lifelong @LifelongCoach]

15/16 September is the next course at the Ageas Bowl.
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Get in touch for more details.