Lifting Power

35/55 year olds - Goals, values and how to use health and fitness to improve your life.

[Lifting Power @LiftingisPower]

If you are a man aged 35/55 and feel frustrated, unhealthy and have low motivation, I can relate:
read this. 👇

[North East International Film Festival CIC @NEIFF_Official]

Contact [email protected]

[North East International Film Festival CIC @NEIFF_Official]

Only 2 days left to submit to our intermediate deadline folks!

[North East International Film Festival CIC @NEIFF_Official]

⏰ LATE DEADLINE – AUGUST 16
Time is closing in.
From immersive cinema to red-carpet gala moments, this is your opportunity to screen where community and industry intersect.
Don’t miss it. Submit now:
https://t.co/1ZGpkH3KWJ
#LateDeadline #FilmFestivalSubmission #NEIFF2026

[Lifting Power @LiftingisPower]

Go lifting

[Lifting Power @LiftingisPower]

2026 goal. Lose 6kg. Build muscle. Be more flexible. Better nutrition. More "me" time.

[The Mid Life Reset @TheMidlifeHack]

I know this image looks dramatic… but your heart might already be giving you silent warnings.

Do you know anyone who feels chest pain, even at rest?

That’s angina—a clear red flag of heart disease. ⚠️

Let’s talk about it. 👇🏼

[Lifting Power @LiftingisPower]

@theoliveranwar The unspoken side effect is once you are ready to show your revenge, your reason to be vengeful will be gone. For you're now "more".

[Lifting Power @LiftingisPower]

A confused man becomes demoralised and demotivated.

The long term solution is deep soul searching, value alignment and a clear plan.

The short term solution is getting up at 5, go to the gym, lift heavy in solitude for six months.

That alone, will change your life.

[Lifting Power @LiftingisPower]

Lifting heavy is a good start.

You also need a clear mind.

Detoxify everything.

Start with your finance. No debt = no blackmail.

Think about that.

[Lifting Power @LiftingisPower]

You're not winning?

Good.

Remember what Arnie said.

Strength does not come from winning. Your struggles develop your strength. When you go through hardship and decide not to surrender, that is strength

[Lifting Power @LiftingisPower]

@ClarksonsFarm1 I already do. Buying from a farm.

But actually, I'm not sure I'm paying more.

[Lifting Power @LiftingisPower]

@theoliveranwar I never travel without these.

[Lifting Power @LiftingisPower]

@DearS_o_n Nonsense.

Most people writing this stuff earn pennies.

Build a plan, have a strong set of values and go after it.

The rest is bullshit.

[Lifting Power @LiftingisPower]

@Flex_Lewis Amen

[Flex Lewis @Flex_Lewis]

Your body is the first home you ever owned.
We renovate houses, upgrade cars, protect investments… but often neglect the one thing we can never replace.

[Lifting Power @LiftingisPower]

@MikeTappTweets Don't be daft. Nobody believes you

[Lifting Power @LiftingisPower]

@ZackStrength Steak

[Lifting Power @LiftingisPower]

Controversial advice.

Do not trust the "man must grind 24/7/trust the process" snake oil salesmen (and they're all MEN).

Most of these people earn pennies living at home with parents.

You need a plan first. And a clear mind.

Don't believe the macho hype.

[Lifting Power @LiftingisPower]

@ClarksonsFarm1 Fuck no, thanks.

[Lifting Power @LiftingisPower]

@thecoastguy Good man.

I see you in a mid 2000's G500 v8. in Green. If you can find one.

Space for the mutts and all