Like2Lift

The Independent Strength Co.

[Like2Lift @Like2Lift]

@heather_pocock @nattejones Is this original or been re-written? Many thanks

[Like2Lift @Like2Lift]

#boxing 😂

[Matt Wrack @MattWrack]

RT

As long ago as 1999, our union, the #FBU warned of the risks of flammable cladding.

Government ministers ignored the warnings.

Don’t let them stitch up firefighters.

#GrenfellNeverAgain

[Like2Lift @Like2Lift]

A few loading medleys from last week’s #StrongSaturday class with natalia_wojtecka 💪🏻
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1. Crucifix holds
2. Atlas stones to platforms
3. Tyre flips
4. Hanging weight overhead squats
5. Loading medley
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This week’s… https://t.co/ry7Pjcdvns

[Like2Lift @Like2Lift]

#Repost natalia_wojtecka with get_repost
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What a great fun running today's Strongman class at @like2lift Great bunch of people. Big shout out to ethanlyne02 on his loaded medley where he lifted same weights as… https://t.co/nJG0NoTh58

[Like2Lift @Like2Lift]

#Repost suzannelifts with get_repost
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⚪️⚪️⚪️ @ Sweden https://t.co/skSJXkG2FN

[Like2Lift @Like2Lift]

#Repost @gbpowerfed with get_repost
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World Classic Championships highlight- Suzanne Daniel (suzannelifts ) lifting a Junior World Record of 191kg in the 63kg class 💪🏽.
.

More in there, but what a way to introduce… https://t.co/tcmEj8W2NQ

[Like2Lift @Like2Lift]

#SuperSunday 🙌🏻 -
Snippets from the final week of our six week #Lift2Burn classes 💪🏻
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Our next Lift2Burn courses start on Monday 17th June. -
1. 6 weeks training
2. 3 days a week (Mon, Wed, Fri)
3. 4 high level… https://t.co/YozW7yAJYU

[Like2Lift @Like2Lift]

#Repost suzannelifts with get_repost
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ayyyye this is it bois🤙🏼🤙🏼
I’ll be competing tomorrow at 8am UK time (link is in my bio 💦) Ready to his some pb’s and have a grand ol’ time 🇸🇪 #Powerlifting #TeamGB @ Sweden https://t.co/LE7HGxK3b9

[Like2Lift @Like2Lift]

#Repost @jmbnutrition with get_repost
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Another successful six week #Lift2Burn course at @like2lift 🎉
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Well done to everyone who came. It’s always rewarding as a trainer to see people progress, not only… https://t.co/3aQmUndvbI

[Like2Lift @Like2Lift]

Last week’s #StrongSaturday class:
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1. Log presses
2. Yoke carries
3. Atlas stones to platforms
4. Sandbag carries
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This week’s session:
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1. Zercher squats
2. Circus dumbbell presses
3. Cambered bar squats
4.… https://t.co/qMvIIsFpUP

[Reycuban TV @reinierblanco10]

Josh Kelly taking Ray Robinson in the matrix #dazn #joshrobinson #JoshuaRuiz #JoshKelly #rayrobinson #boxing #defense

[Like2Lift @Like2Lift]

#MondayMotivation 🙌🏻
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Snippets from week 5/6 of our #Lift2Burn classes 💪🏻
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Our next Lift2Burn courses start on Monday 17th June. -
1. 6 weeks training
2. 3 days a week (Mon, Wed, Fri)
3. 4 high level Personal… https://t.co/pmHcSdM1Sl

[Like2Lift @Like2Lift]

Last week’s #StrongSaturday session:
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1. Hanging weight Swiss Bar overhead walks
2. Atlas stones into tyre flips
3. Farmer’s walks
4. Lateral Zercher squats -
This Saturday’s class:
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1. Log presses
2. Yoke… https://t.co/Gtess0WsEe

[Like2Lift @Like2Lift]

#MondayMotivation 🙌🏻
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Snippets from week 4/6 of our #Lift2Burn classes 💪🏻
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We will be changing our Lift2Burn class structure, on our next courses which start on Monday 17th June. -
1. 6 weeks training
2. 3 days a… https://t.co/8foPfwPfHw

[Like2Lift @Like2Lift]

Last week’s #StrongSaturday session:
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1. Fat grip Cuban presses 🇨🇺 2. Hanging weight Bulgarian split squats 🇧🇬 3. Sandbag French presses 🇫🇷 4. Axle bar Romanian Deadlifts 🇷🇴 5. Chain plate Ukrainian deadlifts 🇺🇦… https://t.co/bbPNo8Nkgg

[Like2Lift @Like2Lift]

#MondayMotivation 🙌🏻
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Snippets from week 3/6 of our #Lift2Burn classes 💪🏻
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We will be changing our Lift2Burn class structure, on our next courses which start on Monday 17th June. -
1. 6 weeks training
2. 3 days a… https://t.co/Tr8PEpHiZK

[Like2Lift @Like2Lift]

#Repost @EubankHarlem with get_repost
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Great to kick off my my 2019 fight shcedule last weekend in my 8th professional contest! continue to learn each time I step in there! Im enjoying this journey.🥋☯️ Head over… https://t.co/4uNTpdvHrl

[Like2Lift @Like2Lift]

#Repost @EubankHarlem with get_repost
・・・
Great to kick off my my 2019 fight shcedule last weekend in my 8th professional contest! continue to learn each time I step in there! Im enjoying this journey.🥋☯️ Head over… https://t.co/oIQocaa03T