Joseph Lillis

Doctoral student who spends his spare time playing kick and catch.

[Joseph Lillis @LilJoeLill]

@AshWillmott presenting some key research at #ECSS fundamental to altitude education. Drop in today or take a look at the teams works and @para_monte video to learn more about attacking altitude safely.

[Ash Willmott @AshWillmott]

Flying the flag for @para_monte today in Glasgow at @E_C_S_S,

Come over to the poster session to learn more about our research investigating altitude education methods

📍Hall 5, poster board 12
🔗https://t.co/dnt4FHW4h6
🏔️📑,🔍

@drjustinroberts @LilJoeLill @UoB_EEL #ECSS2024

[Ash Willmott @AshWillmott]

Another fantastic 4-day Football CPD Residential Programme @ARU_Sport finished, with a range of Coaching & Sport Science sessions including:

1) Laboratory practicals:
- ECG & Bod Pod @JorgeMarquesPi3 & @jolillis
- Force Plates @JackWells009
- Eye-Tracking @kvanparidon & Chris

[Ash Willmott @AshWillmott]

📢Abstract accepted for @E_C_S_S

🏔️'Altitude education improves acute & retained knowledge: is 5-minutes all it takes?'

With @UoB_EEL @drjustinroberts @LilJoeLill Mark Hayes & Mat Timmis

🎯Investigating the efficacy of @para_monte's animated video

https://t.co/axbd8iv4br

[Joseph Lillis @LilJoeLill]

Are carbohydrates the missing piece of the puzzle when it comes to gaining muscle? Enjoyed writing this one for @ConversationUK with @drjustinroberts and @HChung2 . Have a read over your mid-morning flat white and let us know your thoughts. https://t.co/ZKy6wOrTxi

[Ash Willmott @AshWillmott]

Great to see the @BlueTusk_ team begin the World’s Toughest Row across the Atlantic (@toughestrow)

We've had the privilege of supporting them over the past ~10 months #ARU & wish them all the best

🚣

@JorgeMarquesPi3 @LilJoeLill @drjustinroberts @Matt_Jewiss

[ARU @AngliaRuskin]

👑ARU is officially 'University of the Year'! 👑

We're over the moon to announce that we have claimed @timeshighered's top prize - the biggest in UK Higher Education.

#ARUProud #THEAwards

[Nutrients MDPI @Nutrients_MDPI]

#mdpinutrients Recommend the highly cited Paper "Oleanolic Acid: Extraction, Characterization and Biological Activity" by Dr. Sara Ramos-Romero et al. @RedMETAnetwork @Malnutridos @heniek_htw @PC65049955 @winthrop317 @glopllu69 @Caldodegalets @Silvia_G_R
💐https://t.co/crXaTNgTZ8

[Joseph Lillis @LilJoeLill]

Really exciting to see the teams hard work paying off.

[Rodrigo Zacca @RodrigoZacca]

Exercise performance may benefit from polyphenol-rich drink, study finds.
@drjustinroberts @LilJoeLill @JorgeMarquesPi3 @AshWillmott @DrHaviChichger @Juan
https://t.co/4QQHbuKEMq

[Ash Willmott @AshWillmott]

Great work @drjustinroberts, @JorgeMarquesPi3, @LilJoeLill & co

[Rodrigo Zacca @RodrigoZacca]

🆕
"The Effect of a Hydroxytyrosol-Rich,🫒Olive-Derived Phytocomplex on Aerobic #Exercise and Acute Recovery"
@Nutrients_MDPI
🇬🇧🇵🇹🇪🇸
@drjustinroberts
Lillis, Joseph
@JorgeMarquesPi3
@DrHaviChichger
@Alvarolsamanes
@jdelcoso
@RodrigoZacca
@AshWillmott
https://t.co/HN1VjG87pz