“When a complex system is far from equilibrium, small islands of coherence in a sea of chaos have the capacity to shift the entire system to a higher order.”
Jill and I are super excited to be bringing this to the world, a super short meditation designed specifically to reduce stress and anxiety and bring us back to our hearts in just 6 minutes @LetsTalkAbLove
We have created a super short meditation to reduce stress, anxiety & bring us back to our hearts, in 6 mins
iTunes: https://t.co/qyf3vhuxVU
Apple Music: https://t.co/sVScOX0dQH
Spotify: https://t.co/quPjJ5Uhqb
#shortmeditation#openyourheart#selfcare#innerwork#selfregulation
"Officers, I swear it wasn't me. As you can see, I was in New York. To the hardworking Blackpool Police, good luck with the investigation."
Class response from David Schwimmer 😂 👏