Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k

The Liverpool Spring 10k | 5k & FREE Kids 1k | 2k | 3k will take place on Sun 7th May 2023. All abilities welcome! For more info visit

[Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k @LivSpring10k]

Our charity partner for the 2023 Liverpool Spring 10k | 5k is The Whitechapel Centre. To collect some money for this amazing charity sign up for the Spring 10k or 5k and simply select 'yes' when asked. Here's a link to their JustGiving page: https://t.co/rKSVNbL3es

[Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k @LivSpring10k]

@COLFCcommunity Thanks for getting involved and best of luck with your fundraising! Matt :)

[Stanley Park junior parkrun @StanleyParkjpr]

Tomorrow is #juniorparkrun and #IWD2020

Join us in @stanleypark_liv to run, jog, walk or volunteer... and if you can, wear purple! 💜

[Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k @LivSpring10k]

Good luck if your doing the #Chester10k this Sunday - weather looks good, Matt :)

[Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k @LivSpring10k]

Something a bit different and an amazing way to support @AlderHeyCharity, Matt :) #Liverpool #liverpoolairport #alderhey

[Merseyside's Police Commissioner Emily Spurrell @MerseysidePCC]

My latest newsletter starts with thanks to all who supported my police funding plan - helping @MerseyPolice to recruit 500 new officers in the next yr. It also contains news of a major new police base & events to tackle #domesticabuse &improve #roadsafety- https://t.co/FuuHXYIJZj

[Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k @LivSpring10k]

Thanks for getting the kids involved in our free kids fun run @KingsmeadWirral 30 kids from the school have signed up so far! Matt :) #healthandwellness #merseysideheath @WirralCouncil

[Dewa Consulting @ConsultingDewa]

In 2016/17 the suicide rate in students was one every 4 days.

With 6 x more young people now struggling with mental health than a generation ago, it's more important than ever to raise awareness and improve access to services #UniMentalHealthDay #MentalHealthMatters

[Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k @LivSpring10k]

There's less than 100 FREE places left in our morning 2k. If you would like a place(s) visit.. https://t.co/eLz0sjpvkH Matt :) #liverpoolhealth #liverpool

[Salsa Liverpool @SalsaLiverpool]

🌴 SALSA UNDER THE PALMS 🌴
Friday 6th March ~ 7:30pm until 1am at Palm House Sefton Park @The_Palmhouse with #salsaliverpool #Salsa #Bachata #djsalsaroja
See:
https://t.co/BvvWosscjG

Photo from Stratus Imagery

[Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k @LivSpring10k]

I can't decide!! Which t-shirt shall we go with - shades of green (A) or the colourful one (B)? Matt :) https://t.co/oggJM5llT0

[The Life Rooms @LifeRooms_MC]

Tomorrow at The Life Rooms #Walton from 11.00am it's #WellbeingWednesday

Our theme for the day is 'Lets get Active'. Come and visit us for physical health sessions, cooking demos, course information and more available on the day.

For more information please call 0151 478 6556

[University of Liverpool Gym @livunigym]

It’s University #mentalhealthday this Thursday- So we’re offering FREE ACCESS for students ALL DAY. Take a break from your workload and take time to look after your mental health and well being. #universitymentalhealthday #liverpool #livuni

[Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k @LivSpring10k]

@ChrisMarsh7 @niftyEntries Thanks for signing up Chris! I hope your training goes well, Matt :)

[Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k @LivSpring10k]

Hope you like the t-shirt, Matt :) Sign up at https://t.co/oggJM5llT0

[Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k @LivSpring10k]

@CalNewton99 @niftyEntries Hi Cal, thanks for signing up - ho ho hope you like it (sorry) Matt :)

[Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k @LivSpring10k]

More entries coming in from @KnowsleyHarrier @PennyLane_1985 @TheRunningBugs this morning - thanks for getting involved!! Matt :) https://t.co/oggJM5llT0

[Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k @LivSpring10k]

@Hawwwwwwwwwwt Great stuff - hope to possibly see you in the Spring :)

[Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k @LivSpring10k]

@RudstonHealth I love so much that you've got a twitter profile just for the kids health and wellbeing, Matt :)

[Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k @LivSpring10k]

@RudstonHealth See you on Sat 2nd May! Thanks for getting the kids involved, Matt :)