Stacey

GOALS: Be fit, healthy, emotionally independent, and self reliant. #Livingmybestlifeevertday. #choosehappy #whooplife #whoop #befit

[Stacey @LivingMyBestLf]

#reminder

[Awakened Self @Awakened_Self]

The quieter you become, the more you are able to hear.

[Awakened Self @Awakened_Self]

The difficulties come when we add on judgments and rigid requirements. Let go, relax, be very easy. Just sit, breathe, and pay attention to what it’s like to be you.

[Stacey @LivingMyBestLf]

@viggy_sportdoc I cannot do one pull-up. I'm a middle aged woman, maybe that's it. But I feel like I have a strong upper body. I just can't get the mechanics right. 😫 So frustrating! Congrats to you for your accomplishment and improvement!!! 👏🏽👏🏽👏🏽💪🏽💪🏽💪🏽

[Stacey @LivingMyBestLf]

Finally back in the green! #beinthegreen #knowyourself #recovery #whoop #unlockyourself #livingmybestlife

[Stacey @LivingMyBestLf]

@viggy_sportdoc

[Barstool Sports @barstoolsports]

Sarah Fuller has more points than Navy today.

[Stacey @LivingMyBestLf]

@viggy_sportdoc @whoop Agreed! And I'm fortunate I have an extremely flexible schedule so that I can plan my workout in the morning after checking my recovery and sleep scores. I'm truly enjoying discovering the ins and outs of my body, sleep, and recovery.

[Stacey @LivingMyBestLf]

Finally in the green this today! 💪🏼 Ready for a great workout!! #beinthegreen #whoop #knowyourself #livingmybestlife #livehealthy #befit #recovery

[Stacey @LivingMyBestLf]

@viggy_sportdoc @whoop My husband gave me Whoop a month ago. I'm nothing special athletically. I just ❤️ to be fit & healthy. Sleep has always been my struggle. I'm using my Whoop to learn about my body & do better! ❤️ all the sleep data! #knowyourself #recovery #sleepisimportant

[WHOOP @WHOOP]

Designed by you, for you 🎨 Introducing WHOOP Your Way!

The all-new #WHOOPYourWay experience lets you customize the way you wear your WHOOP with hundreds of different color band, hook and clasp combinations to unlock. Shop now: https://t.co/P6LEmascdr (U.S. and Canada Only)

[Sarah Fuller @_Sarah_Fuller]

Let’s make history.
#PlayLikeAGirl #AnchorDown

[Stacey @LivingMyBestLf]

Yoga with my @whoop #recovery #knowyourself #yoga

[Stacey @LivingMyBestLf]

Fell on my face more than once working on the crow's pose. 🧘🏼‍♀️😂 #yoga #livingmybestlife

[Stacey @LivingMyBestLf]

Took me all week, but I'm back in the green! #beinthegreen #whoop #recovery #knowyourself #livingmybestlife

[Stacey @LivingMyBestLf]

A little solo yoga this morning. My @whoop recovery is in the red 😬 so I'm hoping this will be helpful. #whoop #needtorecover #knowyourself #yoga #livingmybestlife #livingmybestlifeeveryday

[Stacey @LivingMyBestLf]

😳😅YIKES! So this is what happens when I stay up too late, eat right before bed, and get up at 3am to head to the airport. #knowyourself #whoop #sleepdebt #needtobeinthegreen

[Stacey @LivingMyBestLf]

@TLauffy 2017 Looking Amazing
2020 STILL Looking Amazing
#keepworkinghard #livefit #bestrong #eyebrowgameisonpoint #livingyourbestlife #goals

[Stacey @LivingMyBestLf]

Fun photo filter of me playing what's becoming my favorite sport. #pickleball #knowyourself #livingmybestlife #livingmybestlifeeveryday

[Stacey @LivingMyBestLf]

@whoop @barstoolsports @EKANardini I just listened to this podcast. So glad to know I'm not alone in struggling to "trust" my Whoop recommendations for sleep and revovery. 😅🤷🏼‍♀️ I'm less than a month in so I know the trust will continue to grow. 😂🔗💪🏼 Great podcast! Thanks! #knowyourself