LivvFit

A fitness profile made for encouragement and support for others that live a fit, healthy lifestyle. Feel free to share stories, support and encouragement. ✌🏻️

[LivvFit @LivvFit]

Alrighty FitFam. After taking a year to focus on my career it’s time now for a year spent on my health and fitness. Goals to achieve:
1. Get a PT and get back into the gym.
2. Attend classes (yoga, boxing)
3. Get all health/fit stats better!
4. Fall in love with myself again.

[LivvFit @LivvFit]

Rise and shine fitfam 💪🏻

[LivvFit @LivvFit]

Yes, yes, YES!!
Build each other up!!
#health #fitness #exercise #workout #crossfit #gym #gains #strength #bodybuilding #keto #vegan #vegetarian #wod #fitfam

[FITNESS Magazine @FitnessMagazine]

Why You Aren't Gaining Muscle (and What to Do About It) https://t.co/QsmsQN0W5u

[LivvFit @LivvFit]

Enjoy this hilarious video of me attempting an apple cider vinegar shot this morning. Too good 😂👌🏻
#health #fitness #weightloss #nutrition #cleaneating #exercise #dedication

[LivvFit @LivvFit]

@temitope_oo You got this 💪🏻

[LivvFit @LivvFit]

Delicious Quinoa and Pomegranate Tabouli. So quick, easy and yumm! #health #fitness #cleaneating #vegan #vegetarian #fitlife #asn #healthy #diet #nutrition #exercise #crossfit #bodytransformation

[Hiit Workout @bodyhiitworkout]

I will get fit. I will look better. I will eat healthy. I will exercise. I will earn my body.

[LivvFit @LivvFit]

@Celeb_RD I disagree. If a person is willing to make a change for their health and fitness regardless of the chosen date, why crush that? 2019 is a year for building people up and supporting them to make positive choices. Build people up, don’t squash them..

[⚡️Thunder⚡️ @thunderswole]

The health benefits associated with weight loss are tremendous. A healthy weight leads to a healthy mind and body.

[LivvFit @LivvFit]

It’s been a while since my focus was on health and fitness. Starting full time work really flipped my lifestyle on its head.
Tomorrow. Things change.
Bring on the lean and clean grind 💪🏻
#health #fitness #wellbeing #weightloss #workout

[⚡️Thunder⚡️ @thunderswole]

Active and intense sports work well for weight loss but remember moderation.

[LivvFit @LivvFit]

Definitely putting this on my dinner list for the week 😍😍 #HealthyLife #healthyrecipe #nutrition #Wellbeing #fitness

[⚡️Thunder⚡️ @thunderswole]

Burning calories is key but this doesn't mean you can eat more.

[bodytek @bodytek_life]

Inhale confidence, exhale doubt.
-
#bodytek #stronger #fit #fitlife #fitness #fitfam #fit #new #comingsoon

[LivvFit @LivvFit]

I don’t know about you guys but I LOVE making my own hummus at home. I haven’t strayed from the original recipe or been creative with flavours but this sounds epic!! https://t.co/mEQWia353K

[LivvFit @LivvFit]

I absolutely LOVE #matcha. If you haven’t already, get on this!!! https://t.co/U3S8ExXnEh

[Women's Health @WomensHealthMag]

“I drank matcha tea instead of coffee every morning for a week”: https://t.co/8ImatO0AM8

[LivvFit @LivvFit]

Got home from the #gym and smashed a bowl of veg. Soooo good. 🤤
#nutrition #workout #exercise #gains #training #vegetarian #vegan #abs #HealthyLiving

[LivvFit @LivvFit]

😍😍😍 https://t.co/QqYEkxnnZU

[Fit 4 Lyfe™ @_Fit4Lyfe_]

Start your day off right, with this Mixed Berry Maple Muffins #recipe ❗️🍓🍒👨‍🍳
Ingredients:
•Baking soda & powder
•Coconut oil
•Mixed berries
•Egg
•Maple syrup
•Milk
•Vanilla
•Greek yogurt

#F4L #fitfam #fitness #health #food #SundayFunday #gym #recipes #motivational