Elizabeth Louidor, MS, LAT, ATC

AT @ Villanova University 💙 Troy University Alumna ‘22 ⚔️Grand Valley State University Alumna ‘19 ⚓️🆙 Michigan➡️Alabama➡️Pennsylvania she/her

[Elizabeth Louidor, MS, LAT, ATC @Liz_The_AT]

I asked my athlete: “what’s your sign?”

My athlete: “I’m a caprisun”

...

Me: “you mean Capricorn?”

😂😂😂

[Villanova Football @NovaFootball]

4️⃣ days...

#TTR

[Villanova Football @NovaFootball]

As National Athletic Training Month closes, we want to thank our whole football athletic training staff for all of their hard work, and keeping us healthy and safe all season long 💪

#TTR

[UNF XC / Track & Field @OspreyXCTF]

We remain in a weather delay until at least 8 pm.

We will continue to provide updates as we receive them. Please remain under cover if you’re at Hodges Stadium.

#SWOOP x #NCAATF

[Villanova Water Polo @Nova_WaterPolo]

Meet VUWP’25 before MAAC’s!✌️

Vibes=IMMACULATE!
🎨: Layla Canales

#GoNova

[ESPN @espn]

ALEX OVECHKIN HAS DONE IT 😱

PURE ELATION FROM THE NHL'S ALL-TIME LEADER IN GOALS 🚨

[NATA @NATA1950]

Here’s how you can support athletic trainers and show appreciation for everything they do:

1. Say Thank You – A simple “thank you” goes a long way. Take time to recognize the athletic trainers in your life.

2. Spread Awareness – Share posts, stories, and facts about what athletic trainers do to help educate others.

3. Advocate for AT Coverage – Support policies and initiatives that ensure schools, teams, and workplaces have access to qualified athletic trainers.

4. Recognize Their Expertise – Remember, athletic trainers are healthcare professionals, not just “trainers.” They are educated, certified, and crucial to injury prevention and recovery.

5. Support Safe Sports – Advocate for proper safety protocols and resources for athletic trainers at all levels of play, from youth leagues to professional teams.

6. Celebrate Their Work – Nominate an athletic trainer for an award, write a note of appreciation, or even just bring them a coffee to say thanks!

Athletic trainers do so much to keep athletes healthy and active — let’s show up for them this month.

#NationalAthleticTrainingMonth #NATM2025 #ChampionsInHealthCare

[NCAA @NCAA]

Huge shoutout to all the athletic trainers keeping student-athletes safe and healthy! 🙌💙

#NATM2025

[Elizabeth Louidor, MS, LAT, ATC @Liz_The_AT]

On today’s edition of things my athletes say…

After rinsing the eyes of one of my aquatic athletes with saline one of their teammates shouts from the pool

Athlete: “Wait… Liz, can I get a hit?”

Guess the chlorine has been bad lately

[Elizabeth Louidor, MS, LAT, ATC @Liz_The_AT]

For context 3 LB’s are besties & all are currently in rehab…

After LB1 is making fun of LB2

Me: be nice

LB1: “we’re like the three branches of government… checks and balances” 🙈

Referring to the time when LB2 was making fun of LB3 a few weeks ago, LB1 was checking LB2

[Elizabeth Louidor, MS, LAT, ATC @Liz_The_AT]

I present to you, #ATtwitter Prone Tantrums! Your new favorite therapeutic exercise for the Quadriceps.

I have the patient at a very limited range but you can move the ball and holder back to encourage a more complete ROM @ the knee. I did 6x20s repetitions.

[Elizabeth Louidor, MS, LAT, ATC @Liz_The_AT]

On tonight’s Episode of Stuff my athlete say…

“Hypothetically, if my rib was broke/out of place, what would it feel like…?”

Me: “does it hurt to breathe?”

“Not really”

Me: “you should be okay”

“Aww bet, see you tomorrow!”

🙈

[Victoria Morris @morris_atc]

Tomorrow is October 1st. You know what that means.

Just 27 days until every ATs favorite holiday.

What kinda coffee are you asking for this year?

[Elizabeth Louidor, MS, LAT, ATC @Liz_The_AT]

You Always Remember Your First!!
2023 CAA Conference Champions
@NovaFootball

[Elizabeth Louidor, MS, LAT, ATC @Liz_The_AT]

Not to put additional pressure on my current athletes OR place winning above health & safety of my athletes; but before I retire, I would like a Ring. Could be conference championship, national championship perhaps.

But this ATC would like some Bling💍

[Elizabeth Louidor, MS, LAT, ATC @Liz_The_AT]

On today’s version of stuff my athletes say:

as the ref walks away from the team bench after making a bad call…

“I thought you were supposed to ref with your contacts in”

😂

[Elizabeth Louidor, MS, LAT, ATC @Liz_The_AT]

@sbm238 @mnhopper1s I like the loop engage! I use it for water polo very whistle heavy sport

[Evan Craft @ECraft_]

This is what the athletic training profession is all about. There’s a special bond between us and our athletes. Very fitting that it came during #NATM2024

[Elizabeth Louidor, MS, LAT, ATC @Liz_The_AT]

@TroyTrojansSB HECK YEAH Libby Sue!!

[Elizabeth Louidor, MS, LAT, ATC @Liz_The_AT]

@HammockCody Maybe Sports Psychology or Counseling maybe. I know a lot of AT’s will get their MBA

[Elizabeth Louidor, MS, LAT, ATC @Liz_The_AT]

When I was a SB AT, I Loved to see the defense turn a Double play.

Now working FB, my favorite play to see is a Safety🙆🏼‍♀️

[Villanova Football on FSR Philadelphia @NovaFBfoxphl]

SAFETY!

33-3!

Here's how it sounded on the Villanova Sports Radio Network!

Stream live: https://t.co/hRxd1ccufm

@NovaFootball | @NovaAthletics

[Elizabeth Louidor, MS, LAT, ATC @Liz_The_AT]

☝🏻 down, ✌🏻 to go

[Villanova Football @NovaFootball]

Roll the tape 📼 Game 9 recap