Jackson Slauenwhite

Helping you consistently perform at your best & unlock your full potential- Mental Performance Coach of World Champions, Pro Athletes & 100’s of High Performers

[Jackson Slauenwhite @LockedInPerform]

"What does it take to break you?"

This is a classic Saban clip that I'll reflect on at least a few times a week, particularly when I'm pushing myself or my clients are pushing themselves to be great

When the going gets tough, ask yourself "Is this what's going to break me?"

[Jackson Slauenwhite @LockedInPerform]

@AlfieJCarter Claude

[Jackson Slauenwhite @LockedInPerform]

@BowTiedTikTok Hooks

[Jackson Slauenwhite @LockedInPerform]

@jeremynickmoser Social

[Jackson Slauenwhite @LockedInPerform]

@jeremynickmoser Swipe

[Jackson Slauenwhite @LockedInPerform]

Exciting times ahead! Can't wait for this crew to get rolling

[Charlottetown Islanders @IslandersHKY]

It's time to go to work 😤

The @QMJHL season officially kicks off tonight in Halifax.

[Jackson Slauenwhite @LockedInPerform]

@EpicWriting1 I tried Paddle in Sweden, was an awesome experience 👍🏼

[Jackson Slauenwhite @LockedInPerform]

@HumzaElahi_ Thanks Humza, the team put in great work 👍🏼

[Jackson Slauenwhite @LockedInPerform]

One last game against Finland to wrap up the homestand before heading to NY 👍🏼

[Jackson Slauenwhite @LockedInPerform]

The Canada vs. USA series got off to a great start yesterday

Excited for game #2 tonight 🇨🇦

[Jackson Slauenwhite @LockedInPerform]

Exam = done ☑️

Now onto one of my favourite parts of every summer, getting ready to take on the world again with Team Canada 🇨🇦

[Jackson Slauenwhite @LockedInPerform]

@Renzel_ODT Poor handwriting is the key to keeping the secret sauce secret

Ask me how I know

[Jackson Slauenwhite @LockedInPerform]

@RinkRatReport I honestly think seeing the video of how we climbed up into that position would be even more impressive

[Jackson Slauenwhite @LockedInPerform]

I'm excited to take a study break this morning to chat with Sarah about leveraging your mental skills to be at your best

Feel free to drop in and listen or ask any questions you may have! Today at 10am est 👍🏼

[Jackson Slauenwhite @LockedInPerform]

@TheCreatorsBP I tell the athletes I work with that it's like baking a cake

If you look back at your best moments, you were probably thinking and doing similar things each time

If you combine those things that led to good results consistently, you'll probably get good results again

[Jackson Slauenwhite @LockedInPerform]

@CandaceDiamond Thanks Candace! I appreciate it👍

[Jackson Slauenwhite @LockedInPerform]

Just a heads up, I won't tweet as much over the next 2 weeks as I head into the final stretch of exam preparation

It's not always fun putting certain goals (like writing here more) on the back burner for more pressing needs, but that's life

Should be worth it in the long run 👍

[Jackson Slauenwhite @LockedInPerform]

Big congrats to Sarah!
I love seeing people conquer challenges and reach their goals.
She put in the work and deserves to enjoy her accomplishment 👏🏼

[Jackson Slauenwhite @LockedInPerform]

@coachajkings Thanks AJ!

[Jackson Slauenwhite @LockedInPerform]

@profitabill Get a little better than I was yesterday

[Jackson Slauenwhite @LockedInPerform]

@Renaissance_365 Blue light in the evenings