In the era of #ArtificialIntelligence, when human dignity is threatened by new forms of dehumanization, ours is the pressing duty to remain profoundly human. We must lovingly safeguard the grandeur of humanity bestowed upon us and revealed in its fullness in Christ, the splendor of which no machine can ever replace. #MagnificaHumanitas
https://t.co/6i9MWs6LJl
The trend of optimizing your life to the point of never having a drink or eating something “bad” likely does more harm than good over the long term. Living your life through some app or a spreadsheet is an easy way to suck the everliving joy out of it.
Go have some fun.
@micheal_ws18 Cooling down is literally just walking out of the gym. Warming up is doing easier versions of what you’re about to until you’re ready. It doesn’t have to be complicated and you don’t need a big warmup or cooldown period