LOWA

Olympic Weightlifting Club For Beginners, Crossfitters & Sports Athletes -

[LOWA @London_OWA]

NEW FREE Online Video Resource with 180 Exercises at https://t.co/DvlBfN9xng hit "FREE PROGRAMMING" To Sign Up NOW!

[LOWA @London_OWA]

New booking app available! Download now...

[LOWA @London_OWA]

Tuesday Night's class work some conditioning and Pulls, today we were getting some speed and… https://t.co/ZBGJYWXZJx

[LOWA @London_OWA]

Have a look at the training week at the club! Should be a fun one be fore Xmas! https://t.co/dDvMZNzipB

[LOWA @London_OWA]

Lot's of great stuff at the club this week... Clean Grip Snatch, Clean+Squat+Jerk..have a look! https://t.co/ZdP6A3MrXa

[LOWA @London_OWA]

Lots of Alecknas! Last nights class were loving this one.... we mix this into our conditioning… https://t.co/A4VblCVySv

[LOWA @London_OWA]

Have a look at this week's training! https://t.co/aFAuYHxP2M

[LOWA @London_OWA]

Have a look at the club training week! https://t.co/KnsFyFPFwN

[LOWA @London_OWA]

This week's program at the club! We just got back from World Masters Champs in Germany and can't wait to train! https://t.co/mdFxCOqAJd

[LOWA @London_OWA]

Snatch from Mid-Shin no foot work! #sports #weightlifting #snatch #clean #jerk #london #vauxhall… https://t.co/jTQC8gUYGg

[LOWA @London_OWA]

New Training Week at the club! https://t.co/ugnC5MH2qW #Weightlifting #snatch #cleanandjerk

[International Weightlifting Federation @iwfnet]

Technical Rule modification accepted by the IWF EB: the new women bodyweight category is 90kg,+90kg and 75kg,+75kg for youth #genderbalance

[LOWA @London_OWA]

The morning team get into some Overhead Squats, working on staying engaged and stable in the trunk! Have a go! #steadyon #squats #teamlowa

[LOWA @London_OWA]

This week we lead up to the LOWA club comp, in memory of Lucy Hughes, let's go! https://t.co/bGlMa6Ymkd

[LOWA @London_OWA]

Alan smashing another PB moving to 2nd place in the club rankings.. #weightlifting #snatch… https://t.co/9bjSXaw58J

[LOWA @London_OWA]

@leonkew85 hitting his shapes!
#teamlowa #london #weightlifting #snatch #clean #jerk #vauxhall @… https://t.co/UeqrBuEulO

[LOWA @London_OWA]

Great atmosphere at the club today... #TeamLOWA. #weightlifting #snatch #clean #jerk #sport #uk… https://t.co/cfFySFeVRB

[LOWA @London_OWA]

https://t.co/tRUZihKeRE #weightlifting #thesegirlsdo

[LOWA @London_OWA]

helderpina1 making good progress with a great 92kg Snatch.. #cleanandjerk #snatch #weightlifting… https://t.co/yj4gW52RfI

[LOWA @London_OWA]

After comp refreshments! What a day! Thank you to everyone that made it such a great occasion.… https://t.co/7XBKIEqXtg

[LOWA @London_OWA]

alloosley 3rd attempt #LOWA #weightlifting #snatch #cleanandjerk @ London Olympic Weightlifting… https://t.co/g0AjQUljdO