Long-Life-Health®

Human problem solving, to be a better person than you was yesterday, in every sense of the word. Starting with a philosophy | Visit the site to learn more 📚📶

[Long-Life-Health® @LongLifeH]

You. Improved, is a service I now provide to people looking for guidance, advice and strategies to live happier, healthier lives with a sense of purpose.
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is a much… https://t.co/aDLpon9VFY

[Long-Life-Health® @LongLifeH]

A lot happens in The Secret Club Group. You probably don’t get it yet, but you will 🤫 @ Salfords https://t.co/9xlKv1BdeD

[ImprovementGuy @improvement_guy]

Anyone care to #challenge my 2:15 hang? #HangChallenge #Gripstrength

[Long-Life-Health® @LongLifeH]

Thee nicest burger I’ve ever made 💥 I live opposite a steak chain and my 4ft Kitchen gives them a run for their money 💷 @ Miller & Carter https://t.co/NSceARmJTc

[Long-Life-Health® @LongLifeH]

It’s @amiee_ox appreciation day 🙇🏻‍♂️ This is the inspirational lady in my life who’s stuck by me through so many stressful periods of my life as I dealt with the struggles of my journey and… https://t.co/klg5i0m0hG

[Long-Life-Health® @LongLifeH]

Here’s Charlie’s postural and self photography improvements 📸🧘🏻‍♂️ Some results from a playful attitude towards habits and exploration of new interests 🛶The Canoe Life is a much more enjoyable path… https://t.co/6n4cglN7eb

[Long-Life-Health® @LongLifeH]

Face update 👤 Things start to change when you start working on how you look. I finally understood the importance of grooming and working to look like the person I am. It was long overdue, since I… https://t.co/Bq6xAHyEOg

[Long-Life-Health® @LongLifeH]

Another evening of this life experience 🍽 The sweet potato purée with duck breast and greens. Complemented with a glass of red wine 🍷 and a green juice 🥤 Thing is, I’m not even trying, I’m playing… https://t.co/e80VopUJKk

[Long-Life-Health® @LongLifeH]

Before the Rump 🥩 Finished with spring onion and bone broth 🤤 Complemented by a Carrot/Apple/Strawberry/Ginger juice 🍓🍏🥕 @ Redhill, United Kingdom https://t.co/uEMXkuVkUc

[Long-Life-Health® @LongLifeH]

If you’re guest, I’ll treat you the best. Shouts to the brother @lovlandsam who’s able to hold his attention span now and appreciate quality where’s it’s at. You’ve done good kid, now critique me… https://t.co/ZfcfYy8W9k

[Long-Life-Health® @LongLifeH]

Further exploration of creative dish ideas and photographing them in my restricted space 🤫. Having so much fun in my life at the moment 🥳 Doing things that feel right, for the right reasons and lm experiencing a… https://t.co/xiESMt3tqs

[Long-Life-Health® @LongLifeH]

“Breakfast” (12:30): Creamy Scrambled Egg, with Chive 🍽 Topped with the trusty tender stem broccoli 🥦 and chef it mushrooms 😋, finished with a micro grated cheddar. For a little extra nutrient boost I have a apple,… https://t.co/wL32MoDr6e

[Long-Life-Health® @LongLifeH]

Levels to the dinners you make Yourself and your family ✋🏻I’m a dedicated student at all times before my ego comes in and says...yeah, I’m shit hot 🥵 @ Reigate, Surrey https://t.co/IB5QfEZjwM

[Long-Life-Health® @LongLifeH]

Express your naughty side, enjoy those moments free from guilt. Here’s my Peanut Butter & Jelly Burger, sliced in the middle and fried on the inside 🤫. Your potential lies within your imagination, go explore it 🥳… https://t.co/WppRZO7GWb

[Long-Life-Health® @LongLifeH]

Capturing stages, before adding my protein and broth to this dish. This is The Canoe Life 👌🏼 @ Reigate, Surrey https://t.co/UWCgEoQ2U3

[Long-Life-Health® @LongLifeH]

Full HD Flow 🥁 Capturing the authenticity of my process, ability and lack of finesse 👊🏻 It’s never to late to learn something, only too soon for you to be any good 🎵Open to all drummers comments, will sponge up any… https://t.co/A7BGNWKS6a

[Long-Life-Health® @LongLifeH]

Leaving my practice pad and sticks out has encouraged me to put more time into percussion than ever before 🥁 It’s something I’ve always wanted to learn, and have refused to let go of that dream, as I want to find… https://t.co/lqbKS4hlZu

[Long-Life-Health® @LongLifeH]

I want to become more mobile and flexible. So, I set up the space around my house to encourage me to practice these things, rather than depending on a set time or having to use “motivation” to put the time in. No, I… https://t.co/SiydaTcFxv

[Long-Life-Health® @LongLifeH]

This post is massive for me. I'm going to do my best to explain what is going on in my life at the moment. These photographs represent my environment and my experience of it. This is important because your… https://t.co/WD79i5JbJL

[Long-Life-Health® @LongLifeH]

This post is massive for me. I'm going to do my best to explain what is going on in my life at the moment. These photographs represent my environment and my experience of it. This is important because your… https://t.co/2eMLBSaY5i

[Long-Life-Health® @LongLifeH]

Calling all Men 🗣 Learn to cook a loving meal for your Woman (or man) 👩🏼👸🏼💆‍♀️. One crucial life component is your relationship with food 🍴Food is responsible for the quality of life you experience and how something… https://t.co/p4aZeZqdvg