Lou Cromie

Sharing my personal journey as S&NI Region & SES Wing Inclusion Advisor in RAF Air Cadets, all views are my own (she/her)

[Lou Cromie @LouC_Inclusion]

I’m swimming this November for every much-loved baby sadly not here today. Anything you’re able to donate truly means so much – I’m only £53.88 off my target. Thank you https://t.co/MnjWxp7c9j

[RAFAC Inclusion @rafac_inclusion]

🌈 It's #NationalComingOutDay!

RAF Air Cadets proudly support every journey toward living authentically. Your story could inspire someone else—share it using #CadetsComeOut 💬

Together, we fly higher. 🛩️🏳️‍🌈

[Lou Cromie @LouC_Inclusion]

@SNIRAFAC @NscotWingRAFAC @censcotwing @SESCOTWING @NIWingAirCadets @WScotAirCadets

Share your stories! We’d love to hear from you!

#NowIsTheTime #whatwedo #equity #diversity #inclusionmatters

[RAFAC Inclusion @rafac_inclusion]

🌍 National Inclusion Week 2025: #NowIsTheTime
📅 15–21 Sept
📣 Share your inclusion story!

💬 What does inclusion mean to you?
💡 What would you change to make us more inclusive?
📸 Submit your story, photo, or video to: [email protected]

#InclusionMatters #NIW2025

[Lou Cromie @LouC_Inclusion]

Are you doing anything for Pride month?
@SESCOTWING @censcotwing @NscotWingRAFAC @WScotAirCadets @NIWingAirCadets @SNIRAFAC

[RAFAC Inclusion @rafac_inclusion]

Happy Pride Month!
This month, we celebrate:
Our amazing LGBTQ+ Cadets & CFAV’s
The support of our allies
The beauty of diversity
The strength of community
The right to love &live freely
Be proud. Be visible. Be you.
When everyone is accepted and included, we all rise together.

[Lou Cromie @LouC_Inclusion]

Please do get involved if you meet the criteria! It’s a great experience!

@SESCOTWING
@censcotwing
@NscotWingRAFAC
@NIWingAirCadets
@WScotAirCadets
@SNIRAFAC

[RAFAC Inclusion @rafac_inclusion]

Join the RAF Air Cadets at #PrideInLondon on 5 July 2025! We’re marching to celebrate love, equity, and inclusion.
Details & sign-up by 31 May 2025!: available on Cadet & Volunteer Portal and through Weekly Influence Brief or by emailing [email protected]

[Lou Cromie @LouC_Inclusion]

@rafac_inclusion As a survivor of a TIA, often called a mini stroke, this is such an important message to share! I was left with a cognitive brain injury but it hasn’t stopped my involvement in @aircadets where I get fantastic support to enable me to carry on in my various roles!

[Lou Cromie @LouC_Inclusion]

As a survivor of a TIA , often called a mini stroke, this is such an important message to share! I was left with a cognitive brain injury but it hasn’t stopped my involvement in @aircadets where I get fantastic support to enable me to carry on in my roles!

[RAFAC Inclusion @rafac_inclusion]

May is Stroke Awareness Month!
In the UK, #Stroke is a leading cause of disability & death. Recognise the signs: F.A.S.T.

Face drooping

Arm weakness

Speech difficulty

Time to call 999

Let’s ensure #InclusionForAll in stroke recovery and support.
#StrokeAwarenessMonth #FAST

[RAFAC Inclusion @rafac_inclusion]

Today is #WorldDayForSafetyAndHealthAtWork!
We’re committed to creating safe, inclusive workplaces where everyone — regardless of age, ability, or background — thrives.
Together, we build a stronger, healthier future for all.
#RAFAC #WorkplaceInclusion #EqualOpportunities

[RAFAC Inclusion @rafac_inclusion]

Happy Lesbian Visibility Day!
Today, we celebrate the strength, achievements, and resilience of lesbian women. Let’s continue to challenge stereotypes, promote acceptance & create a world where everyone can be seen, heard, and celebrated. #LesbianVisibilityDay #LGBTQ+ #Inclusion

[RAFAC Inclusion @rafac_inclusion]

Happy St George’s Day! Today, we celebrate the bravery, courage & unity symbolized by St George, Patron Saint of England. At @aircadets, we honor these values within our diverse community. Wishing all a proud and joyful St George’s Day!
#StGeorgesDay #RAFAC #Courage #Inclusion

[Lou Cromie @LouC_Inclusion]

Prayers are with our Catholic Cadets &CFAVs, on the passing of their Holy Father, Pope Francis. May he rest in peace & rise in glory. 🙏🏻

@SNIRAFAC @SESCOTWING @censcotwing @WScotAirCadets @NscotWingRAFAC @NIWingAirCadets

[RAFAC Inclusion @rafac_inclusion]

The RAFAC Inclusion Team extends condolences to all Catholic cadets & CFAVs on the passing of Pope Francis. His life was a testament to humility & compassion. We stand in solidarity, offering thoughts & prayers to the Catholic community.
Per Ardua Ad Astra @aircadets #PopeFrancis

[Lou Cromie @LouC_Inclusion]

Blessed Easter to all who celebrate!
@SNIRAFAC
@NscotWingRAFAC
@censcotwing
@WScotAirCadets
@SESCOTWING
@NIWingAirCadets

[RAFAC Inclusion @rafac_inclusion]

Wishing a joyful and blessed Easter to all who celebrate! At @aircadets, we honor the values of hope, unity, and renewal that Easter represents. Wishing peace and happiness to all observing. 🕊️

#EasterSunday #RAFAC #HopeAndRenewal #DiversityAndInclusion

[Lou Cromie @LouC_Inclusion]

Blessed Good Friday to everyone who observes it.

@SNIRAFAC @SESCOTWING @NIWingAirCadets @NscotWingRAFAC @censcotwing @WScotAirCadets

[RAFAC Inclusion @rafac_inclusion]

Today is Good Friday, a day of reflection on the sacrifice, love, and redemption of Jesus Christ. At @aircadets, we honor the values of compassion, forgiveness & hope. Wishing all a peaceful and reflective Good Friday.

#GoodFriday #RAFAC #FaithAndReflection #UnityAndRespect

[Lou Cromie @LouC_Inclusion]

To all who follow the Christian faith, blessed Maundy Thursday, a day of reflection for us.
@SNIRAFAC
@SESCOTWING @NIWingAirCadets @WScotAirCadets @censcotwing
@NscotWingRAFAC

[RAFAC Inclusion @rafac_inclusion]

Today is Maundy Thursday, commemorating the Last Supper and Jesus’ act of humility and service. At @aircadets, we embrace the values of kindness, love, and unity. Wishing all a meaningful and reflective Maundy Thursday. ✝️

#MaundyThursday #RAFAC #FaithAndService #inclusion

[RAFAC Inclusion @rafac_inclusion]

Chag Pesach Sameach!
Wishing all observing Passover a meaningful and joyous celebration. In @aircadets, we embrace the rich traditions of our diverse community. May this season of reflection and freedom bring peace and unity to all.
#Passover2025 #Pesach #RAFAC #Inclusion

[Lou Cromie @LouC_Inclusion]

Blessed Palm Sunday to all who celebrate!
@SESCOTWING @censcotwing @NIWingAirCadets @WScotAirCadets @NscotWingRAFAC @SNIRAFAC

[RAFAC Inclusion @rafac_inclusion]

Palm Sunday marks the beginning of Holy Week commemorating Jesus' triumphant entry into Jerusalem, where he was greeted by crowds waving palm branches – a symbol of peace, victory, and renewal. We extend our warmest wishes to all those observing Palm Sunday. #PalmSunday #RAFAC

[Lou Cromie @LouC_Inclusion]

All this AND we’re inclusive too! Find your nearest squadron at https://t.co/JRW5eQuall

@rafac_inclusion @SNIRAFAC @SESCOTWING @NIWingAirCadets @censcotwing @WScotAirCadets @NscotWingRAFAC
@aircadets
@ComdtAC

[BFBS Forces News @ForcesNews]

"Demonstrates all the benefits of being in the Cadet Force"🪖

Watch the moment Veterans Minister @AlistairCarns joins in with cadets on a log run and assault course.

Read more🔗👉 https://t.co/DnQTecAUYg

[Lou Cromie @LouC_Inclusion]

@OC_147 The level 3 is fantastic - it’s quite heavy going but really impactful and well worth it. Enjoy!

[Lou Cromie @LouC_Inclusion]

@Hilda_Erasmuson 🤣🤣🤣 see you got it sorted! Enjoy your leave! See you in May!!!

[Lou Cromie @LouC_Inclusion]

@Hilda_Erasmuson Soooo you’ll be off for the rest of the month then…?