Louise Perry

Co-op Store Manager

[InclusionSouthWest @InclusionWest]

Here are some tips for self care this week;

🎶Listen to music without doing anything else

📈Notice something that is going well even if today is hard

🧑🏽‍💻Choose to spend less time on screens

🙌🏻Appreciate your hands and all they can do

https://t.co/mmLbTlvKd3

[InclusionSouthWest @InclusionWest]

Self care is vital to your wellbeing, here are some tips to help..
🧹Find ways to enjoy tasks
🧘Stop breathe notice repeat
👩‍🎨Get absorbed in creative activity
3️⃣Find 3 things you find unusual or pleasant
📊Make an effort to slow down
🌸Appreciate nature

https://t.co/mmLbTlvKd3

[InclusionSouthWest @InclusionWest]

Imagine a world that's diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women's equality. Collectively we can all #BreakTheBias https://t.co/TDeQ3fgJ0e

[Mind @MindCharity]

It's LGBT history month! Join us as we celebrate the history and progress made by LGBTIQ+ people, and lift up their stories about how mental health affects them. #LGBTHM22

[Melissa Singh @Melissa50319158]

It’s nearly Time to Talk Day, a reminder of the importance of checking in on each other and human connection in a virtual world. #mentalhealthmatters #asktwice #itsoktonotbeok https://t.co/lIfAqaptpr

[Louise Perry @LouisePerry81]

@stokecoopzoe @KimBickford3 @Jo_Higson @KathPlymDep @amanda_eyre @sashparsons97 @danbrodie77 @ColinOlver4 @CoopSueG @CatherineChatt An amazing opportunity, you will be great!! Best of luck 🍀

[Zoe @stokecoopzoe]

CELEBRATION WK AT CO-OP 🥳

When the Co-op elves 🧝‍♂️ went to @WhizKidz #BusyLittleHelpers

#Santa would be #Proud

#ItsWhatWeDo

🎅🏼

#teamWolseleyRd
#teamBeaconPark
#teamStokeVillage
#teamWiltonSt
#teamStGeorgesTerr
#CoopRadio

[Zoe @stokecoopzoe]

Thinking about setting up your own wellbeing activity? Co-operate, @coopuk's online community helps people come together to make good things happen, our partners @MindCharity, @SAMHtweets and @InspireWBGroup have a guide to help
https://t.co/Y94HAg64Hd

[Zoe @stokecoopzoe]

Have you seen this deal from @coopuk? Early mornings have just got easier. 🙌
https://t.co/NvNQuwk2Nn

[Zoe @stokecoopzoe]

Did you know your local @coopuk now offers Click & Collect? Order online and collect from your STOKE VILLAGE & WOLSELEY ROAD Co-op at your convenience. Find out more at https://t.co/7Q2JMpjTtD 🛍️

[Royal British Legion @PoppyLegion]

Today we say goodbye to the much loved Dame Barbara Windsor. We will forever be grateful to her for the time she dedicated to supporting the Armed Forces community over the years. Read our full tribute to Dame Barbara here 👉 https://t.co/6SQffn5yyV

[Zoe @stokecoopzoe]

🙌 I’m proud of @coopuk's new commitments to racial equality and inclusion.

➡️ Learn more here: https://t.co/kTDQ6p2IxP

#ItsWhatWeDo #BeingCoop

[Co-op @coopuk]

Say hello to our GRO Creamy Coconut Cauliflower Curry 👋 it's 100% plant-based and full of taste.

[Zoe @stokecoopzoe]

New to running, or fancy setting yourself a goal? Here's some top tips to get you started in 2021. @coopuk
#notparkrun

https://t.co/vY0V8XbPFW

[Zoe @stokecoopzoe]

Have you seen that @coopuk is presenting #MusicFeeds with @weareEBH, featuring @samsmith and 40+ artists who’ll be performing to help fight food poverty with the at-home festival. 🎶 

You can join them, get your tickets. 👉  https://t.co/sVuL8tIuDf

[Zoe @stokecoopzoe]

Have you seen that @coopuk is presenting #MusicFeeds with @weareEBH, featuring @samsmith and 40+ artists who’ll be performing to help fight food poverty with the at-home festival. 🎶 

You can join them, get your tickets. 👉  https://t.co/sVuL8tIuDf

[Zoe @stokecoopzoe]

You can save £5.35 when you buy @coopuk's latest freezer filler deal. 🤑
https://t.co/hKoUnPaImM

[Zoe @stokecoopzoe]

Did you know @coopuk is on @Deliveroo? You can have your Co-op favourites delivered straight to your door! Find out if this is available from your local Co-op: https://t.co/1y1tXDF325

[Zoe @stokecoopzoe]

‼️‼️‼️‼️‼️‼️

Stuck indoors? @coopuk can deliver your groceries for you! 🥔🥕🥝
Participating stores only, see here for more details: https://t.co/EFKdjsL7yA

[Marbleslostandfound @Marbleslostand1]

Warriors how are u really? Remember it's OK not to be OK, to talk about it and reach out if u need support, you are not alone in this, Marbles is there for u 💚

https://t.co/uaF31SxdpI