Soula

I coach women who are struggling with PCOS and just can’t seem to find hormonal balance. I teach how to empower and embrace PCOS💙🌼

[Soula @LouSa0312]

@SaturdayKitchen @matt_tebbutt @BBCFood @BBCOne Successful quiche and utterly delish!

[Soula @LouSa0312]

Putting myself & my story out there was never going to be the easy part! If you’re not on Facebook and you’ve missed it, check out my #PCOS #brand #launch today @SoulaKostouros on #Facebook and @theo_soula on #instagram Please do not hesitate to message me directly! #PCOSwomen

[Soula @LouSa0312]

So grateful so a the positive energy yesterday!! If you haven't already, you could like my business page on Facebook to receive a prompt when everything goes live. Keep watching the space #PersonalTrainer #OnlineBusiness #HealthandWellbeing #MindsetCoach #Career #PCOSlife #Goals

[Soula @LouSa0312]

If you’re not on Facebook friends & you’ve missed it, I have been working on some BIG changes! Link is in my Bio Watch the Space! :D
#DreamBig #LadyBoss #Solopreneur #Healthcoach #Health #Wellbeing #Journey #ChangeIsGood #MassiveAction #MakingItHappen #PCOS #PCOSlife #Happiness

[Soula @LouSa0312]

The benefits of #IntermittentFasting provided to you by a reputable source 😌 #Healtheducation #PCOSAwarenessMonth #pcosbloodsugar https://t.co/VYwpBl25Qn

[Rosie Saunt RD @rosie_saunt]

I’m fed up of these ‘What I Eat in a Day’ style videos that are extremely popular on YouTube. 1/9

[Soula @LouSa0312]

#burnout #adrenalfatigue #physicianburnout #hormones
Exactly what I needed to read today @Annamarshnutrition

[Soula @LouSa0312]

Are your #cosmetics, #plasticcontainers & #supermarkertfood affecting your #hormonehealth? https://t.co/IIfjP2fqPy

[Soula @LouSa0312]

You need to read this ladies & GENTS!

[Tom Fairbrother @fairboyruns]

Today is a landmark day in my recovery from my #eatingdisorder 🎈

If you don't know much about eating disorders, hopefully this thread will help raise awareness.

Here is my journey 👇

[Angelique Panagos @apnutrition]

What do you do when your bestie from the US comes to the UK? You decide to put on a kickass event, thats what!
.
.
So ladies.... How do you feel about attending an evening with 3 badass… https://t.co/6LBjd9qHif

[Soula @LouSa0312]

Very interesting and educational listen! 10 - Food Can Fix it episode of The Food Medic #Sustainability #TheFoodMedic #obesity #publichealth
https://t.co/TcGK59nhGd

[Soula @LouSa0312]

Everyone needs to read this on #selfcare! We all need to take care of our basic needs. #pcosselfcare #hormonalselfcare #dailyselfcare https://t.co/p3TLIfjGfF

[Soula @LouSa0312]

🍒Free and Confidential #PCOS survey🍒 My passion is to create #Pcosawareness, make ladies #Pcosproud and for all of us to feel #Pcosconfident! Take a moment to to help me with my #marketresearch. Let me help you with your #PCOShormonalbalance 😘🌺😊 https://t.co/veYJrdIGjf

[Dr Hazel Wallace @Thefoodmedic]

In The Food Medic #educational hub now - the lowdown on #omega3. What is it? How much do we need in our diet? Do we need to supplement it All these questions, and more, are answered in the post. Head there now for some nuggets of knowledge: https://t.co/NKTv3b1Eik

[Soula @LouSa0312]

The greatest honour💝 Thank you so very much @Thefoodmedic !!

[Dr Hazel Wallace @Thefoodmedic]

Do you have PCOS? @Lousa0312 is researching PCOS and reaching out to people who have the syndrome to help gather more data. Please take a moment to fill out this short survey.

https://t.co/N5ECIXF8jU

[Soula @LouSa0312]

🍒CALLING ALL #PCOSLADIES🍒Are you tired of being #overweight and feeling like your body is foreign, experiencing excruciating pain and having your #skin go completely haywire? I’d like you to help me so I can help you! You can find the survey at: https://t.co/72Js3ecckO Thanks😊

[Robyn Puglia @RobynPuglia]

As you may know by now, “eating the rainbow” in order to include all 6 classes (colours) of phytonutrient is a foundation of eating-to-restore-health, no matter what your overall goal is. #recipe #smoothie #healthyeating https://t.co/iDgteD2NTi

[Soula @LouSa0312]

I'm doing market research on helping #empower women with #PCOS, offering a #PCOSlifestyle with support from #MedicalHealthProfessionals. I invite you to please take my short survey! This will help me understand your #PCOSjourney🥰THANK YOU FOR YOUR TIME😀
https://t.co/NY4TklbiKB