Maria Fennell-Lachesky

💜Child of God! 🙏Wife | Mom | Grammie 👐LMT/BCTMB ❤️ baseball⚾️ Steelers🖤💛 Lover of people!

[Maria Fennell-Lachesky @LoveMoreWellnes]

@GordonCDT Nice to see @mick_fennell finally did the Ozzie at the @SCSpikes last home game #STLCards #MiLB

[Ed Thompson @ThompsonFoto12]

I’ve said it before. I’ll say it again. THE BEST two minutes in sports is right here…… “Oh mama……” Thank you to one of my closest friends in this crazy business; Mike Marchinsky for thinking of using #Renegade. It’s more incredible every time they hit the “Play Renegade” button. @steelers @PghSteelersNow

[Maria Fennell-Lachesky @LoveMoreWellnes]

@LucasSa56947288 K42DJT

[Dr. Dawn Michael @DawnsMission]

The cheapest cancer-prevention stack almost no one talks about

Cancer treatment is expensive, toxic, and often late. Prevention is the opposite — and a growing body of evidence says a few cheap, everyday moves can meaningfully lower risk.

Start with three things: sunlight (or vitamin D),
fatty fish or omega-3s, and consistent movement. In older adults, combining daily vitamin D, marine omega-3s, and a simple home strength program cut the chance of invasive cancer by about 60% over three years. Each piece helped a little. Together they helped a lot.

That’s the “sun, salmon, and steps” foundation. Dr. Paul Marik and colleagues then built on it. Using available research and AI analysis, they stacked additional well-studied nutraceuticals into tiered protocols they call ROOT:

✔️Green tea extract (EGCG) — hits cancer cells and the environment around them
✔️Curcumin — calms multiple inflammation and growth pathways
✔️Vitamin D — tied to lower risk and better outcomes across several cancers when levels aren’t deficient
✔️Omega-3s — anti-inflammatory and part of the original three-part combination

For many healthy people over 60, those four (ROOT 4) are the basic, low-cost layer. Higher-risk people — strong family history, genetic mutations like BRCA — can add more agents in later “routes.” The idea is simple: match intensity to risk instead of waiting for a diagnosis.

Prevention doesn’t have to be high-tech. It has to be consistent.

[Fox News @FoxNews]

Darryl Strawberry says World Series rings, All-Star success and fame still couldn't fill what he calls the "empty void" in his life.

The MLB legend shares how his mother's prayers and his wife, Tracy, led him back to church, where he says he found new life through faith in Jesus Christ.

"Jesus is the way. All these other ways that we go, we find ourselves in darkness. We find ourselves trying to fill the empty void with all this stuff, and it just does not fill it."

[Maria Fennell-Lachesky @LoveMoreWellnes]

Personalized dog collar sale - 50 percent off!
https://t.co/dqaLDnmR9O via @Etsy

[Maria Fennell-Lachesky @LoveMoreWellnes]

https://t.co/dqaLDnmR9O via @Etsy

[CeCe Winans @cecewinans]

I want to invite you to join me in praying each day - for our world, our communities, and one another. Wherever you are, take a few moments to pray along, and I also hope fellow artists will join in and encourage prayer on your platforms as well, let’s seek the Lord together!

[Maria Fennell-Lachesky @LoveMoreWellnes]

https://t.co/dqaLDnmR9O via @Etsy

[Andrew Fillipponi @ThePoniExpress]

I’ll confess. I’ll probably listen to this year’s Here We Go song 5-10 times a day for the next week. A Steelers playoff tradition. This year’s is pretty good.

[Andrew Fillipponi @ThePoniExpress]

Every Steelers fan should take 2 minutes to watch this.

[Collin Rugg @CollinRugg]

NEW: NFL quarterback Aaron Rodgers gifts the entire Pittsburgh Steelers offensive line Can-Am side-by-side off-road vehicles.

“This Christmas, Aaron Rodgers gave his offensive line the gift of horsepower. Safe to say, it delivered,” the dealership said.

Rodgers got them the Maverick X3s which cost between $20,000 and $35,000 each.

Video: mositesmotorsports / tt.

[Will Compton @_willcompton]

Not sure if I’ve ever gotten this emotional watching a commercial before

The conversations, the memories, the music

It all broke me

Thank you for making me cry today, Chevrolet

[Mark Hyman, M.D. @drmarkhyman]

The pattern nobody sees:

Eat inflammatory food. Feel anxious. Take anxiety meds. Gain weight from meds. Eat more to cope. Develop diabetes. Take more meds. Get sicker. Repeat. The side effects of your medication require more medication. Meanwhile the root cause is still on your plate. Break the cycle or become it.

[Greg Laurie @greglaurie]

Last Saturday on Morning in America on @FoxNews with my friend @kayleighmcenany we talked about the amazing transformation of rocker, Alice Cooper. Then Kayleigh asked, “How does someone begin a relationship with God?”
What a moment! In about a minute I was able to share the hope of the Gospel. You never know when God will open a door—always be ready.

[Fletch17 @RealFletch17]

Frankincense
Who knew ………

[Valerie Anne Smith @ValerieAnne1970]

The Shocking Danger Of Vitamin D3 Deficiency.

"When A Clinical Deficiency In A Very Simple Compound Leads To A Diagnosis That You Didn't Have...

Which Led You To Take A Medication You Didn't Need...

Resulting In A Surgical Joint Replacement That Wasn't Required."

Vitamin D3 Deficiency Causes:
Arthritis (All Forms)
Joint Pain
Inflammation
Cancer
Obesity
Diabetes
High Blood Pressure
Heart Disease
Anxiety
Depression
Fibromyalgia
Chronic Muscle Pain
Bone Loss
Autoimmune Disease
Bronchitis
Tuberculosis
Chronic Fatigue Syndrome
Respiratory Infections
Slow Wound Healing
UTI, Bladder & Kidney Infections

The Higher your Vitamin D Level, the more benefits & protections you will experience.

Vitamin D Levels (25-hydroxyvitamin D)
<20 nmol/L Severe Deficiency
20-50 nmol/L Deficient
50-70 nmol/L Adequate Protection
>70 nmol/L Optimal Protection

Aim For Vitamin D3 Level Above 70 nmol/L

Vitamin D3 Has Required Cofactors:
Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms.

And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms.

30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3.

After sun exposure, it takes about 2 hours for the skin to make Vitamin D, delay bathing in order for your body to assimilate it. Vitamin D will not produce or assimilate if bathing is immediate after being in the sun.

👇Vitamin D Deficiency & Chronic Disease👇
https://t.co/PEjF3snExK
👇Vitamin D Deficiency & Mortality👇
https://t.co/UWDXEASPUn
👇Magnesium Required Cofactor For Vitamin D3👇
https://t.co/W7JEnHAHPf

Speaker: @thegarybrecka

[St. Louis Cardinals @Cardinals]

CRUSHED by JJ Wetherholt 💪

[George Strait @GeorgeStrait]

"Open my eyes and then I swear,
I saw God today..." #CountryMusic #LiveMusic #ISawGodToday

[Barbara Oneill @BarbaraOneillAU]

I’ll soon be leaving Australia for another 10-11 months due to my ban from working here 😅.

It’s ironic, isn’t it? While smoking 🚬, drinking 🍷, fast food 🍔, and pharmaceuticals 💊 are all heavily supported in Australia, speaking about living a healthy life 🍃 and removing toxins from your body is not. At least, not for me. Apparently, a great-grandmother in her 70s is considered too dangerous to speak here 🙃.

They would rather you poison yourself than dare to live naturally 🤦‍♀️.

But Australia’s loss is the world’s gain! 🌍 In 2025, I’ll be traveling to the UAE 🇦🇪, USA 🇺🇸, Brazil 🇧🇷, Thailand 🇹🇭, Malaysia 🇲🇾, India 🇮🇳, England 🇬🇧, Germany 🇩🇪, Wales 🏴, Romania 🇷🇴, France 🇫🇷, Ireland 🇮🇪, Scotland 🏴, and Holland 🇳🇱—countries that welcome and invite me to speak and teach 🙌.

See you around the world! ✈️🌏

[Dr. Malachi - (Dr. Run) @malachiobrien]

‼️GIRLS GONE BIBLE DELIVER POWERFUL PRAYER

@BehizyTweets posted ⏬🔥

WATCH: The girls from "Girls Gone Bible" just delivered a powerful prayer at President Trump's final rally before he takes office.

"I pray for a revival in this nation that we would get back to the heart of the matter."

"President Donald Trump, we say that you will succeed and America will yet again prosper. May you manifest in the brightest of colors, and may your reign be righteous in Jesus, mighty name."

AMEN!

If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land. 2 Chronicles 7-14