Love Nutrition 🍏

Qualified Nutritional Therapist. Nutrition & Health Coach - Women’s health, hormones, inflammation, brain health, digestive health. I am here. I can help 💜

[Love Nutrition 🍏 @LoveNutritionAB]

Just posted a photo https://t.co/fOthffHmYM

[Love Nutrition 🍏 @LoveNutritionAB]

Just posted a photo https://t.co/BJBPeF9fZn

[Love Nutrition 🍏 @LoveNutritionAB]

I am Anita Beardsley, registered Nutritional Therapist. I specialise in women’s health and work as part of a brilliant team at The Family Practice in Bristol and online #bristolnutritionist #onlinenutritionist #WomensHealth #menopause #selfcare #healthcare

[Rachael Green @greenteam82]

#ExcludedUK Could you please ask the Chancellor how it can be fair that so many hard working tax payers have been excluded from support through COVID-19. I thought we were ‘All in this together’? @RidgeOnSunday @SophyRidgeSky @TSculthorp @MattLavenderSky

[Love Nutrition 🍏 @LoveNutritionAB]

Rhubarb and strawberry crumble in the making 🍓

It must be Sunday.... 🤩

#eatmorefruit #sundaycrumble #familyeating #lockdownlife #whoknowswhatdayitisanymore https://t.co/sWd36tRxKG

[Love Nutrition 🍏 @LoveNutritionAB]

Me time... cuppa and a new book. Bliss 💚

#selfcare #greentea #wildpower #womenshealthmatters #womenshealth #femininepower #metime #lovenutrition #womenshealthcare https://t.co/avYN6R4tKD

[Love Nutrition 🍏 @LoveNutritionAB]

Vitamin K could help fight Covid-19, study suggests https://t.co/YmqtQWP3cY

[Love Nutrition 🍏 @LoveNutritionAB]

Are you drinking enough water?
Staying adequately hydrated is critical for all aspects of health. It can improve energy, support digestion, lift mood, aid a good nights sleep and importantly it aids the circulation of nutrients to all cells #selfcaretips #stayinghealthy

[Love Nutrition 🍏 @LoveNutritionAB]

Our health is ultimately in our hands. I am amazed this message isn’t being broadcast more? There is so much we can ALL do, prioritise sleep, improve resilience to stress, move more, eat well, Optimise vitamin D and start to understand what health really is.

[Love Nutrition 🍏 @LoveNutritionAB]

Brilliant resource on supplement safety in pregnancy by the equally brilliant @BenBrownND #pregnant #pregnancy #nutrition #supplements

[Benjamin Brown, ND @BenBrownND]

I am pleased to share a recent publication Dr Ciara Wright and I co-authored that has been published in Nutrition Reviews. We hope the paper informs health professionals on the use of nutrients in pregnancy
Article (free access): https://t.co/j5u2FxBVqX

[Love Nutrition 🍏 @LoveNutritionAB]

The integrity of our gut mucosa and microbial balance is part of our first line of defence against pathogens like Covid. Understanding how we can support our gut health is our responsibility and within our control #selfcare #COVID19 #guthealth #microbiome #healthcare

[Food 4 Gut Health @Food4Gut_Health]

Can Gut Microbes Predict COVID-19 Severity❓Although primarily a respiratory disease, COVID-19 affects the gut in half of symptomatic patients. That's due to the unique infection scheme of the virus: https://t.co/IZty64JbVb by @Psychobiotic via @PsychToday #GutMicrobiota

[Love Nutrition 🍏 @LoveNutritionAB]

Has this current pandemic left you feeling out of control? Understanding and optimising our vitamin D levels is completely in our control and research is showing how important it is. #vitaminD #COVID19 #selfcare #Health #functionalmedicine #coronavirus #immunesupport

[Benjamin Brown, ND @BenBrownND]

Is an optimal blood vitamin D level important in the current epidemic? Read my recent editorial in IHCAN Magazine https://t.co/mCwwpwgTq8, and subscribe here (currently free digital subscriptions): https://t.co/xCSDXzQdRc

[Love Nutrition 🍏 @LoveNutritionAB]

Time out in nature to calm and relax. #selfcare #natureheals #mentalhealth #survivinglockdown #day44oflockdown

[Love Nutrition 🍏 @LoveNutritionAB]

We have been visiting this little family of ducks every day whilst in lock down. They bring such joy to watch and today they are being treated to a precious crust from the home made sourdough! These gaps from… https://t.co/6lmyElsKVv

[Love Nutrition 🍏 @LoveNutritionAB]

FALAFELS - store cupboard winner and what’s not to love?! I had a glut of beetroot so made a selection using these vibrant and nutritious beauties too. Topped with a tahini dressing and rainbow salad. Happy days… https://t.co/x8kHQ5OZPa

[Love Nutrition 🍏 @LoveNutritionAB]

Join myself and the wonderful Julianna Hounsfield and Dominique Sakoilsky tomorrow at 2pm where we will share advice and guidance for c-section scar healing.… https://t.co/xCwQq8QOQs

[Love Nutrition 🍏 @LoveNutritionAB]

#nutrition #nutritionaltherapist #nutritionbristol #colitis #ulcerativecolitis #onlinenutritioncoach #lovenutrition

[Love Nutrition 🍏 @LoveNutritionAB]

Is everyone now baking sourdough?! #sourdoughcrazy #storecupboardnutrition #lockdownbaking #lovenutritionwithanita #lovenutrition #nutrition