Unresolved feelings will at some point become a mood. A mood becomes a temperament. A temperament eventually becomes a personality trait. And if you stay in that state long enough you eventually start to believe that’s just who you are. This is why we need pattern disruptors.
Realize that your world is only a reflection of yourself and stop finding fault with the reflection. Attend to yourself, set yourself right; mentally and emotionally. The physical self will follow automatically…
~ Sri Nisargadatta Maharaj